Lizzie Edwards yoga

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Lizzie Edwards yoga

Yoga in Northampton for every body. Classes, courses, workshops, indoor and out!

09/03/2025

Soaking up all this gorgeous spring sun! Finally time to start walking through fields on a Sunday again. (Kid was not happy to go. Very much whinge 🫠)

In March I have a couple of nice extra things on offer.

Saturday 15th and Sunday 30th at 8.45am Abington park yoga. Suitable for everyone, a short and sweet 45 min practice to start your day, for a fiver.

Friday 21st at 7pm - spring rest special. Nap club is back! Gentle movement, deep rest with a yoga nidra practice while you lie down, tea and snacks to finish. This one is always gorgeous and super nourishing. Again suitable for everyone, pay what you can (lots of options, and free spaces available if you need).

Join me! I’m trying to be on social media less but still haven’t figured out how to do ‘business’ without it, so please spread the word if you know or someone who’d love these sessions. All welcome!

Lots of love 💜💜💜

10/10/2024

Been sitting on writing this all week, and I haven’t quite found the words, so all I wanna say is that I climbed a mountain with a group of excellent women at the weekend and it was the most alive I have felt in a very long time.

Just pure joy 💜

04/09/2024

Summer!

Rain, very much rain. Silly idiot on a paddle board. Very much water. Very many naps. Very little standing up on paddle board. Very much falling off hammocks.

Back now! Looking forward to autumn (my favourite).

From next week, I’m back to yoga in Abington on Mondays (as long as my toe isn’t broken, see my latest story 😬🫠). 6.15 is flow and 7.30 chilled and the big news is that fairy lights will be back! We can fully lean into that cosy autumn glow 🍂

Link in bio and all the usual things! Come and practice with me, I’ve missed you all 💜💜💜

19/06/2024

*Friday!*

Can’t believe that it’s already nearly the summer solstice. When I first decided to offer a gorgeous outdoor practice it felt like forever until late June, and now it’s…now!

Join me on Friday for an evening practice where we’ll salute the sun in lots of different ways. Flowing movements under the sun (hopefully) to celebrate the longest day. Last couple of spaces available.

Abington park, 7-8pm. Pay what you can with options from £5.

Link in bio to join!

09/05/2024

Fancy getting outside and doing something different during the bank holiday?

Family yoga special sessions coming soon!

I’m so excited to run two family yoga sessions on the bank holiday 27th May, in Abington park and Pattishall. These are raising money for Pattishall swimming club charity.

Practicing yoga together as a family is super fun, relaxing, silly and all things in between! Most suitable for families with kids primary school age, in these sessions we’ll take stretches together, breathe, play some games, balance and do some fun yoga poses, and maybe even have a little relax at the end.

No experience of yoga necessary, no flexibility needed (adults I know you sometimes take some persuading, but this won’t be yoga as you know it!).

You can choose from sessions in Abington Park or Pattishall school, and you can join by donation. Every penny I take in will go to the charity. Limited places available so do book on.

More details at the link in my bio or do ask below ⬇️

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Address

Northampton

Website

http://Lizzie-Edwards.com/

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