Rainbow Ri Holistic Health Coach

15/02/2026

The energy lately has been intense the last flick of the Snake’s tail as we move towards Chinese New Year on the 17th, mixed with the New Moon energy and solar eclipse.
It’s been a lot. I’m not complaining though it’s all shaping me, stretching me, helping me grow into a better person, and for that I’m truly grateful. I’ll be back in a week, recharged and ready ✨🌈

15/02/2026

Thank you to 🐶 for inviting me to their event today.

Three adorable dogs came to see me for mini Animal Reiki sessions, and they all left more relaxed than when they arrived. It was beautiful to witness… and a few things were answered for their owners too.

I’m now offering Animal Reiki on Thursdays:

🐾 Home visits or a location of your choosing
30 minutes – £45
45 minutes – £50

✨ Distance Animal Reiki (at an agreed time)
30 minutes – £40
45 minutes – £50

You’re welcome to book directly via my website:
www.rainbowriholistichealthcoach.com
Or reach out to me personally to arrange your session.

14/02/2026

My Award-Winning Photo – 2016

This photo was taken a few years earlier, in 2014, during one of the hardest seasons of my life.
Everything felt like it was crumbling.

Photography has always been my escape. Still is.
When I pick up my camera, I disappear.
Just me, the lens, the light, the moment.

Taken at Delapré Abbey a place deeply rooted in my family.
My dad’s side lived in the cottages behind the stable blocks, and my Pap worked the land there.

A gate.
Shadow behind me.
Light ahead.

In 2016, I entered this into a competition through Northamptonshire Community foundation and it won People’s Choice.

Even when I couldn’t see light in my own life,
I had already chosen to step towards it,
before I even knew how strong I really was.

Healing isn’t about avoiding the shadow.
It’s about knowing you don’t have to stay there.

You can visit.
You can feel it.
You just don't unpack fully and stay in the shadows forever.

Without shadow, there is no light.
And without light, there is no shadow.

Healing is the balance.
Acceptance.
And choosing, again and again, to walk through the gate.

13/02/2026

Friday the 13th. Not unlucky. Not scary. Actually… powerful.

Today feels familiar, like something old waking up, like remembering rather than learning. I’ve always felt it in my bones that in past lives, I was a witch. And I say that with honour, not fear.

That feeling of knowing without being taught. Rituals that feel natural. Energy work that just flows. Like remembering skills rather than learning them. That’s not imagination that’s memory.

Friday the 13th has always been a special day. A day of the Divine Feminine. Intuition. Creativity. Life, death, and rebirth.

Before the world tried to rewrite everything, this day honoured feminine energy the Goddess inside, inner wisdom, sensuality, and power.

The number 13 is sacred. 13 lunar cycles in a year. 13 menstrual cycles in a year too. A number of change and feminine power. And it’s the date I was born, which has always felt deeply meaningful, never random.

This day carries strong feminine energy, linked to goddesses like Venus and Freya. Love. Beauty. Fertility. Creation.

It’s a powerful day for manifestation. You don’t have to write it in a journal. You can just say it out loud, with passion, to the powers that be.

It was never meant to be unlucky. It became feared because powerful women always are.

So today, I honour it all the witch, the healer, the feminine wisdom that’s carried through time.

If Friday the 13th speaks to you, if it feels activating rather than scary, you may be remembering too.

Sending love and gratitude always🌙✨

07/02/2026

When pink starts creeping back in, it’s usually not about clothes.
For a lot of women, pink once felt unsafe too soft, too girly, too easy to be written off.
So it got binned in favour of being “stronger”, tougher, more serious.
That wasn’t confidence.
It was survival.
Choosing pink again often means something’s shifted.
Softness doesn’t feel like a weakness anymore.
Femininity doesn’t need justifying.
Pink stops being “too much” and starts being “f**k it, this is me.”
And that hits different. 💗





💗

06/02/2026

Our animals are our best friends. They walk beside us through stress, change and emotional ups and downs, often carrying more than we realise.

Animal Reiki offers gentle, non-invasive support to help animals relax, settle and feel safe in their bodies again. Sessions are always led by the animal and carried out with calm, respectful intention, creating space for emotional and energetic balance.

Animal Reiki can be a supportive, complementary approach alongside traditional care, honouring your animal’s wellbeing on every level.

Message me for more details or visit my website to learn more 🐾✨

05/02/2026

✨ Women’s Circle – Spring Equinox ✨
21st March

Join me on 21st March, the Spring Equinox, a powerful time of balance, renewal, and fresh beginnings, for a women’s circle to slow down, soften, and reconnect.

We’ll begin with gentle breathwork and intuitive movement to release tension, followed by grounding meditation, Reiki, and light language. There’ll also be space for open, relaxed conversation and shared reflection no pressure to speak, just real connection.

This is a safe, welcoming space to come exactly as you are. Tired, overwhelmed, curious, emotional—all of you is welcome.

✨ Spaces are limited, so please book soon. ✨

Come as you are.

Leave feeling calmer, lighter, and more connected.

📅 21st March – Spring Equinox
📍 The Old Vicarage, Flore, Northampton, NN7 4LZ
💷 £20.00
⏰️ Start - 7pm - 1hr 30 mins
🔗 Rainbow Ri Women’s Circle - Rainbow Ri Holistic Health Coach https://share.google/0gZKhTP1m4Ux8lwin

03/02/2026

Healing isn’t always candles, quiet rooms and deep chats.
Sometimes healing looks like being outside, acting like a kid, laughing too much and having a much-needed catch up with a friend
I think we forget that play is grounding. Fun regulates the nervous system. Joy brings us back into the body. And connection reminds us we’re not doing life alone.
As a healer, I don’t believe healing has to be heavy all the time. We’re allowed to have fun. We’re allowed to be silly. We’re allowed to rest, laugh, and just be.
This is healing too.
And honestly… it was bloody needed.

29/01/2026

✨ Big News ✨

I’ve been featured in the Northampton Chronicle sharing my journey of turning lived experience, pain and resilience into purpose through my business 🌈

This path hasn’t been easy, but it’s been real and it’s led to work I truly believe in: healing, growth, and helping others feel seen and supported.

Give it a read if you fancy it and thank you to everyone who’s been part of this journey 💛
Link below 👇

Meet the Northamptonshire founder whose business was born from lived experience, resilience and turning pain into purpose.

28/01/2026

Chinese New Year 2026 officially starts on 17th February, but energetically it begins earlier.

On 3rd February, the energy shifts into the Year of the Yang Fire Horse.
Which means we’ve got about two weeks to clear our s**t.

Think of it like this:
The Snake has to shed so the Horse can run.
You can’t move fast carrying old crap.

So this is what I’d be looking at:

🐍Physical clutter
If it hasn’t been worn, used, or loved in the last year why is it still there?
Clothes, old relationship stuff, broken things… let it go. You’re not that person anymore.

🐍Visual clutter
What you see every day affects your nervous system.
Messy cupboards, full fridges, piles on surfaces clear them. The Horse doesn’t do chaos

🐍Digital noise
Delete the screenshots.
Cancel the subscriptions.
Unfollow the people that leave you feeling heavy, behind, or “less than”.

🐍Connections
Not everyone gets to come with you.
If a relationship is held together by guilt, obligation, or confusion loosen your grip. The Horse needs space, not emotional deadweight.

🐍Old versions of you
This one’s uncomfortable.
Release the identities, patterns, and behaviours you’ve outgrown. You don’t owe loyalty to who you used to be just because they got you through.

🐍Emotional baggage
Journal it out. Rage it out. Cry if you need to.
Resentment, guilt, grief, self-blame dump it. Fire needs room to breathe.

🐎2026 isn’t a slow year.
It moves. It pushes. It asks you to be honest.
Staying stuck will be more painful than changing.
Clear the path now so when things speed up, you’re ready