Helen Lewis Reflexology

Helen Lewis Reflexology Helen qualified in 2000 and is a leading practitioner in Northants, Daventry, Rugby and surrounding areas.

Helen works clincially; integrating her treatments with your conventional medical care for optimal results. Helen Lewis began her Reflexology journey in 1999, after she suffered with fertility and health issues. At the time, Reflexology was fairly unknown, and it was only when Helen conceived during receiving weekly treatments as part of her training, that she realised just how powerful and effective this naturally gentle therapy could be. Fast forward on to the current day, and Helen now lives with her husband, various pets and is a mum to two adult boys. In her career she has become one of the region’s leading practitioners, and her knowledge and results have inspired others to learn Reflexology and become therapists themselves, often under her mentorship. Helen still continues to train and integrate her work alongside a recognised team of international osteopaths. This has given her a unique approach to how the bio mechanical movement of the body can affect human health, and has enabled her to achieve optimum results with her patients. Helen specialises in conception, maternity and post natal care, and offers treatments and support for pregnant and post natal mothers and babies. Helen is a co creator of the 'Barefoot Baby Targeted Approach'. These informative classes help parents to understand how to maximise their baby’s health and wellbeing, at what is often an emotional and daunting time. Helen also works with medical professionals where possible, to support women with their mental and physical health during conception, pregnancy and post natal stsges. Helen is a Director of The Cedar Grove Clinic in Daventry, which promotes family health and wellbeing in the local community. Helen and her team always try to work in conjunction with your medical practitioners to offer the best all round care for you and your family, and are not a substitute for conventional medical care. Clinic appointments, virtual online assessments and consultations are available to support you and your family by appointment.

For anyone who's feeling the strain of the upcoming season and needs a gentle reminder......Pic credit 'mental health ma...
03/12/2025

For anyone who's feeling the strain of the upcoming season and needs a gentle reminder......

Pic credit 'mental health matters.'

02/12/2025

Late availability 4pm tomorrow at Rugby Clinic. Message 07752 303822 to book. 👣

This week is Crohn's and Colitis Awareness Week. Please note that IBD is completely different to IBS and can have far wo...
02/12/2025

This week is Crohn's and Colitis Awareness Week. Please note that IBD is completely different to IBS and can have far worse consequences if not treated by a medical team.

Living with inflammatory bowel disease (IBD), which includes Crohn's disease, ulcerative colitis, and microscopic colitis, presents unique challenges. Despite affecting millions, IBD remains poorly understood, leading to delays in diagnosis that can result in serious complications.

IBD can cause a wide range of symptoms including:

• Pain
• Extreme fatigue
• Brain fog
• Abdominal pain
• Joint pain
• Anemia
• Weight loss
• Urgency
• Arthritis
• Osteoporosis
• Ulcers
• Malnutrition
• Constipation
• Diarrhea
• Kidney issues
• Liver issues
• And so much more

If you suspect your IBS is more than just a reaction to food and stress (see diagram below) accompanied by unexplained weight loss, exhaustion and physical symptoms please see your GP.

Illustration and article credit to Chrohn's and Colitis awareness.

Welcome to December! Wishing you all a month of health, happiness and time with loved ones during the festive season. Al...
01/12/2025

Welcome to December!
Wishing you all a month of health, happiness and time with loved ones during the festive season.

All December appointments are now booked, however you can message me to be added to the wait list. Alternatively you can also book ahead for next month using the online link below or message me on 07752 303822 to book on your behalf. 👣

https://helen-lewis-reflexology.uk1.cliniko.com/bookings

Is this something your household has suffered with recently??
29/11/2025

Is this something your household has suffered with recently??

Just to advise that I won't be available for any messages or calls from Friday 28th November to Monday 1st December. Rec...
27/11/2025

Just to advise that I won't be available for any messages or calls from Friday 28th November to Monday 1st December.

Reception at Northampton clinic are available on 01604 765880 for any queries regarding appointments. Daventry and Rugby clinic queries will be answered on my return.

Many thanks.
Helen 👣

Due to several unavoidable appointment changes I now have TWO appointments available next Wednesday at Rugby clinic in C...
26/11/2025

Due to several unavoidable appointment changes I now have TWO appointments available next Wednesday at Rugby clinic in Clifton on Dunsmore which is easily accessible from the A5. Slots are at 2pm OR 4pm and can be accessed by clicking the link below. These are currently the last appointments I have before Xmas in this location so early booking is advised.

https://helen-lewis-reflexology.uk1.cliniko.com/bookings

26/11/2025
Just a quick reminder, especially as there's so many viruses doing the rounds currently. If you feel unwell or are recov...
25/11/2025

Just a quick reminder, especially as there's so many viruses doing the rounds currently. If you feel unwell or are recovering from a virus please call and check it's still ok to attend your appointment. This can help to protect others and prevent the spread of germs in clinics.

The guidelines for stomach bugs are unchanged and a minimum of 48 hours following first signs of sickness and/or diahorrea are required. Your support is much appreciated and will allow me to either take additional PPE precautions or reschedule you if needed. Please feel free to contact me or call reception on 01604 765880 to discuss.

Helen 👣

**Late availability 5pm Tuesday at Northampton clinic**This week's clinics have all been busy, with a wide range of reas...
23/11/2025

**Late availability 5pm Tuesday at Northampton clinic**

This week's clinics have all been busy, with a wide range of reasons for visiting my treatment rooms, including;

Headaches and migraine
Digestive issues
Back, neck and shoulder pain
Support for Post op recovery
Sleep issues
Hormonal issues
Autoimmune issues
Mental health and anxiety support
Plantar Fascia pain

This list is not exhaustive and just a small sample of how Reflexology can support you with overall health and wellbeing*. I have been a clinical practitioner since 2000 and work with a highly regarded group of osteopaths and physiotherapists offering a comprehensive service in an empathic and professional environment.

To find out more, please message 07752 303822 or click on the link
below for my availability.

https://helen-lewis-reflexology.uk1.cliniko.com/bookings

*Not a replacement for medical care or advice.

Anyone got their tree up yet? 🎄Pic credit to 'Rosie made a Thing.'
22/11/2025

Anyone got their tree up yet? 🎄

Pic credit to 'Rosie made a Thing.'

Address

Northampton
NN118PQ

Opening Hours

Monday 10am - 2:15pm
Tuesday 1pm - 6pm
Wednesday 2pm - 5pm
Thursday 9am - 5pm
Saturday 9am - 1pm

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Northants Leading Clinical Reflexologist.

Helen Lewis began her Reflexology journey in 1999, after suffering with fertility and health issues. At the time, Reflexology was fairly unknown, and it was only when Helen conceived during receiving weekly treatments as part of her training, that she realised just how powerful and effective this naturally gentle therapy could be.

Fast forward on to the, current day, and Helen now lives with her husband, various pets and is a mum to two grown boys. In her career she has become one of the region’s leading practitioners, and her results have inspired others to learn Reflexology and become therapists themselves, often under her mentorship.

Helen still continues to train and integrate her work alongside a recognised team of international osteopaths. This has given her a unique approach to how the bio mechanical movement of the body can affect human health, and has enabled her to achieve optimum results for patients of all ages.

Helen specialises in conception, maternity and post natal care, and offers treatments, workshops and online support for pregnant and post natal clients and their babies. Helen writes and delivers her own classes in conjunction with recognised specialists, and works with medical professionals where possible to ensure that women and their babies are fully supported with their mental and physical health, at what is often an emotional and daunting time.