Inner Healing

Inner Healing Mobile Holistic Therapies for Ladies in Northampton. Offering:
Reiki,
Indian Head Massage,
Chakra Balancing.

Due to the lockdown my services are not available until 3rd of December 2020. You can book your appointments now for December onwards. As I run a mobile service, I will arrive at your place equipped in PPE kit following government guidence.

01/03/2022

This could be a good , relaxing experience 🤗

08/02/2022

So true...

Christmas brings family and friends together. It helps us to appreciate the love in our lives that we often take for gra...
24/12/2021

Christmas brings family and friends together. It helps us to appreciate the love in our lives that we often take for granted. May the true meaning of the holiday season fill your heart and home with many blessings ###⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Better physical, mental and spiritual wellness, ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Better life, love and self-awareness,⠀⠀⠀⠀⠀⠀⠀⠀⠀
Better relationships, financial freedom and career⠀⠀⠀⠀⠀⠀⠀⠀⠀
That's what I wish you in the New Year to appear!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The pleasure of being right is one of the most universal human addictions and most of us spend an extraordinary amount o...
30/11/2021

The pleasure of being right is one of the most universal human addictions and most of us spend an extraordinary amount of effort on avoiding or concealing wrongness. But error, it turns out, isn’t wrong. In fact, it’s not only what makes us human but also what enhances our capacity for empathy, optimism, courage, and conviction.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This form of massage focuses on the three higher "chakras" - mind, body and spirit and as such hits your energy epicentr...
17/11/2021

This form of massage focuses on the three higher "chakras" - mind, body and spirit and as such hits your energy epicentre.

It doesn't seem sufficient to say that a good Indian head massage will relax you. It's more than this. It can make you feel detached and serene, leave you sighing and wordless, but also alert and clear-headed, alleviating brain fog and stress.

Even if you don't experience this level of relaxation, this massage treatment offers all kinds of other benefits. It may relieve aches, pains and tension in your neck, back and shoulders and stimulating the hair follicles is said to improve the texture of your hair and encourage hair growth.

An Indian head massage stimulates blood flow, lymph and oxygen in your upper body, and therefore can relieve sinusitis, stress and help you sleep better. And because it is said to help cure headaches (even migraine), eye strain and anxiety, some say an Indian head massage can help you to concentrate better at work.

The use of fragrant aromatherapy oils mixed enhances the experience. 

Book yours now in a comfort of your home or treat someone who can benefit of this type of treatment.

I'm happy to answer any questions 😊

❓ Did you know❓⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀PC6 is a "4-star point."  This means it is a powerful point used for many different con...
10/11/2021

❓ Did you know❓⠀⠀⠀⠀⠀⠀⠀⠀⠀
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PC6 is a "4-star point." This means it is a powerful point used for many different conditions. It also has the distinction as being the only point that has been shown in research studies to have an effect when used all by itself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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An easy way to find the point is to place three fingers across your wrist starting at the wrist crease, then look at the point where this line crosses between the two tendons. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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What does Pericardium 6 do?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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1. PC6 is a primary point for treating nausea, no matter the cause. Whether it is post-operative opioid-induced nausea, motion sickness, pregnancy-related nausea or simply indulging a bit more than you should have at that killer party the night before PC6 is the place to start. 🤢 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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2. Another use for Pericardium 6 is to "calm the Shen." In more common language, this translates to calming the mind and reducing anxiety. PC6 also "opens and unbinds the chest." This refers to some of the types of physical symptoms that can be experienced with anxiety such as tightness in the chest and palpitations. Sometimes anxiety can produce nausea as well, in which case PC6 can help on both fronts. 🤗⠀⠀⠀⠀⠀⠀⠀⠀⠀
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3. P6 can have a powerful impact on the heart. It helps with chest congestion, pain in the hypochondrium, cardiac pain, palpitation but also cough and asthma 💖⠀⠀⠀⠀⠀⠀⠀⠀⠀
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4. When someone’s emotional heart has been hurt through trauma - the gates naturally close to protect that person from the pain - sometimes that gate gets stuck closed. This point safely, and in a balanced way, allows the gates to open when appropriate and lets them have access again to the depths and beauty of their heart. 💔⠀⠀⠀⠀⠀⠀⠀⠀⠀
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HOW TO STIMULATE P6:⠀⠀⠀⠀⠀⠀⠀⠀⠀
You can stimulate this point by gently massaging it directly with your finger for 30 seconds or until you are inspired to take a deep breath.

One day, on the plains of Africa, a young buffalo named Walter approached his dad and asked him if there was anything th...
29/10/2021

One day, on the plains of Africa, a young buffalo named Walter approached his dad and asked him if there was anything that he should be afraid of.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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“Only lions my son,” his dad responded.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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“Oh yes, I’ve heard about lions. If I ever see one, I’ll turn and run as fast as I can,” said Walter.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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“No, that’s the worst thing you can do,” said the large male.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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“Why? They are scary and will try to kill me.”⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The dad smiled and explained, “Walter, if you run away, the lions will chase you and catch you. And when they do, they will jump on your unprotected back and bring you down.”⠀⠀⠀⠀⠀⠀⠀⠀⠀
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“So what should I do?” asked Walter.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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“If you ever see a lion, stand your ground to show him that you’re not afraid. If he doesn’t move away, show him your sharp horns and stomp the ground with your hooves. If that doesn’t work, move slowly towards him. If that doesn’t work, charge him and hit him with everything you’ve got!”⠀⠀⠀⠀⠀⠀⠀⠀⠀
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“That’s crazy, I’ll be too scared to do that. What if he attacks me back?” said the startled young buffalo.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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“Look around, Walter. What do you see?”⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Walter looked around at the rest of his herd. There were about 200 massive beasts all armed with sharp horns and huge shoulders.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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“If ever you’re afraid, know that we are here. If you panic and run from your fears, we can’t save you, but if you charge towards them, we’ll be right behind you.”⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The young buffalo breathed deeply and nodded.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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“Thanks, Dad, I think I understand.”⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Thai foot massage is a good combo of stretching, massaging and acupressure technic. The therapist will work on you lower...
18/10/2021

Thai foot massage is a good combo of stretching, massaging and acupressure technic. The therapist will work on you lower legs and feet. This type of massage helps to balance and restore a healthy flow of energy throughout the body as well as dispersing a build up of crystals of calcium and uric acid (toxic wastes).

Benefits you can expect from a Thai foot massage:
💡Reduces stress
💡Assists relaxation
💡Improves blood circulation
💡Detoxification and strengthening of the immune system
💡Improves circulation in the legs and feet
💡Stimulates lymphatic drainage
💡Boosts immune system & encourages physical healing
💡Helps to increase oxygen in the body
💡Reduces stiffness and improves flexibility
💡Improves concentration and clarity of mind
💡Back and other chronic pain
💡High blood pressure
💡Sleep disorders
💡Fibromyalgia
💡Migraine
💡Arthritis
💡Diabetes
💡Kidney and digestive problems

The Chinese use two brush strokes to write the word 'crisis.' One brush stroke stands for danger; the other for opportun...
17/08/2021

The Chinese use two brush strokes to write the word 'crisis.' One brush stroke stands for danger; the other for opportunity. In a crisis, be aware of the danger but recognize the opportunity. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Five ways to make the best out of a bad situation⠀⠀⠀⠀⠀⠀⠀⠀⠀
1. Put it in perspective⠀⠀⠀⠀⠀⠀⠀⠀⠀
You often can't prepare for a bad situation. It comes around the corner without warning and turns the familiar structure of your life upside down. Remind yourself that it will pass and ask yourself if it will still matter in three, five, or ten years?⠀⠀⠀⠀⠀⠀⠀⠀⠀
2. Reflect on past crises⠀⠀⠀⠀⠀⠀⠀⠀⠀
Probably many of us have also experienced "end-of-the-world-moments". As you look back, does it still seem such a big deal? Not so much, probably. Wouldn't it be relieving if we could look at our problems the same way in the present?⠀⠀⠀⠀⠀⠀⠀⠀⠀
3. Accept the situation⠀⠀⠀⠀⠀⠀⠀⠀⠀
You cannot control and influence everything in life and there will always be some situations that are 'out of your hands.'⠀⠀⠀⠀⠀⠀⠀⠀⠀
Only by accepting this can you let go of negativity.⠀⠀⠀⠀⠀⠀⠀⠀⠀
4. Focus on what you have⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you start consciously focusing on the present — on the little things you can enjoy right now — there will be no space for negative thoughts. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
5. Embrace change⠀⠀⠀⠀⠀⠀⠀⠀⠀
By making the best out of a bad situation you are not only strengthening your resilience and ability to adapt but choosing to be the master — and not the victim — of the situation.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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- Amazing Fact -⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀The beginning of the development of the first chakra occurs during fetal life. The new...
28/07/2021

- Amazing Fact -⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The beginning of the development of the first chakra occurs during fetal life. The newborn baby is thus connected to his mother through the Root Chakra. Therefore, it is very important to have unblocked chakras during pregnancy, because blockages occurring in them may pass from generation to generation.⠀⠀⠀⠀⠀⠀⠀⠀⠀
One of the methods you can use for unlocking your chakras is Reiki. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Reiki is safe during pregnancy, and through its calming and relaxing effects on the mother, it helps create a loving and balanced space for the child to grow. Reiki heals to the point of our Karma.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Are you all too familiar with the “tired but wired” feeling? If you’re foggy in the brain, yet unable to relax or sleep ...
11/07/2021

Are you all too familiar with the “tired but wired” feeling? If you’re foggy in the brain, yet unable to relax or sleep at night, valerian essential oil might be the key to finally relaxing and catching those precious dreams.

Valerian oil, a powerful herb with sedative qualities, is a safe and effective all-natural remedy for sleep and stress related conditions.

Known as “nature’s valium,” valerian root has shown to have sedative qualities that work on the nervous system to help us relax. It’s full of antioxidants which help to relive oxidative stress on the body, as well as valerenic acid and isovaleric acid — compounds that are said to promote sleep.

I’m a firm believer that your thoughts create your reality. I truly believe that you can manifest pretty much anything i...
22/06/2021

I’m a firm believer that your thoughts create your reality. I truly believe that you can manifest pretty much anything in your life if you believe in it, and I mean truly believe in it, not just say you believe it.⠀⠀⠀⠀⠀⠀⠀⠀⠀
This isn’t always the easiest thing to do nor does it happen overnight.⠀⠀⠀⠀⠀⠀⠀⠀⠀
It’s not to say that if you focus on the happy and good, you’ll never have an unhappy or bad day or moment. That’s not the case at all. Life is full of both ups and downs, and it’s important to embrace both the good and the bad in all their glory. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
And if you do focus on the greatness, it’s just going to get better. It’ll continue to manifest itself to you in one way or the other. Don’t take it for granted. Focus and keep feeling those feelings. Feel the feelings deep within yourself, down to your core.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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As much as it would be nice if life was just full of only great moments, we likely wouldn’t grow very much if that was the case. We might not be able to fully appreciate the good if we never had to experience the bad things. We become stronger and wiser from the less than ideal moments in our lives but again, the more attention we pay to them the more of them we will get to. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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So watch where your attention goes :)⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Address

Northampton

Opening Hours

Monday 5pm - 9pm
Tuesday 5pm - 9pm
Wednesday 5pm - 9pm
Thursday 5pm - 9pm
Friday 5pm - 9pm
Saturday 4pm - 9pm

Telephone

+447825091251

Website

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