Sole at Heart Foot Health Clinic

14/11/2025

Fun fact Friday.

12/11/2025

🎄 6 Weeks to Go! Give the gift of relaxation this Christmas 🎄

With Christmas just around the corner… do you know what to buy for your loved ones, friends, or family?
If not — don’t worry! 💝

Here at Sole at Heart Foot Clinic we have the perfect gift.With the busy rush of the festive season, who wouldn’t love a relaxing treatment.

From Medical Pedicures for healthy, pampered feet
to Warm Wax Treatments for ultimate relaxation.

🎁 Why not purchase a gift voucher for your loved ones to enjoy in the New Year — the gift of self-care is always appreciated.

Call in to Sole at Heart Foot Health Clinic to purchase.

healthpractitioner

09/11/2025

We’re back after a few days away from Clinic ready for our week a head.
We don’t like closing our doors, but these days are so important — they’re our training and refresher days, helping us stay up to date and provide the very best care for all our patients.

On Saturday, Nina was invited to be a speaker at one of the conferences we attend every year. It was probably one of the hardest things she’s ever done — speaking in front of more than 70 people — but she absolutely smashed it! Proud is an understatement.

To top it off, her speech was about her family, which brought a tear to everyone’s eye (and definitely to Nina’s too!). 🥹👏

08/11/2025

Apologies to anyone who’s been to the clinic in the last few days.
We’ve been down in London for an event working on our businesses, and now today we’re in Birmingham for a Foot Health Conference with our SAH Foot Files & Supplies 👣
We’ll be showcasing and selling the our professional tools we use in clinic to other foot health professionals — it’s been a busy but exciting week!

Nina will be back in clinic on Monday with a full day of treatments.

03/11/2025

Your Feet Deserve More Than a Pretty Pedicure.
They Deserve Safety!

When it comes to foot health, clean tools are non-negotiable. Every file, nipper, and probe that touches your skin should be thoroughly sterilised to prevent the spread of bacteria, fungi, and infection. Do you ever stop and check if the tools are clean ?

At Sole At Heart, we take this seriously — our instruments go through a strict sterilisation process after every client, ensuring your treatment is not only relaxing but also completely safe.

Before you book your next pedicure or foot treatment elsewhere, ask yourself:
👉 Do they prioritise sterilisation the same way?
👉 Are their tools individually packaged or freshly sterilised?

Your feet deserve the best — choose safety, choose Sole At Heart. 👣

☎️ 07731330301
📧 info@soleatheart.co.uk
🌐 www.soleatheart.co.uk
📍Heart of the Shires Shopping Village, A5, Watling Street, Nr Weedon, Northants, NN7 4LB

31/10/2025

🎃👣 Frightening Feet? Don’t Scare the Neighbours! 👻🦇

If your heels are cracking, your toes are howling, and your calluses could double as sandpaper… it might be time for a Halloween foot rescue! 😱

Remember:
🦶 Dry, rough skin isn’t a costume.
🧦 Smelly shoes aren’t a Halloween prop.
💀 And “Monster Feet” should stay in the movies — not your shoes!

Treat your feet before they haunt you later! 😉

Need an appointment ? Book online at www.soleatheart.co.uk

30/10/2025

🎉 Happy Birthday to Nina and her husband Mike who share the same birthday 🎉

Wishing you both a very happy birthday.
It’s such a special occasion to share your day together,may it be filled with happiness, good health, and continued success. 🎁

26/10/2025

🥦 The Importance of Nutrition for Healthy Feet 🦶

When we think about foot health, we often focus on shoes, skincare, or managing common conditions — but nutrition plays a huge role too!

Your feet carry you thousands of steps every day, and just like the rest of your body, they rely on good nutrition to stay strong, supple, and pain-free.

Here’s how what you eat connects to your feet 👇

🍊 Healthy circulation:
Good blood flow keeps your feet warm and helps heal cuts and sores. Foods rich in vitamin C, E, and omega-3s (like citrus fruits, nuts, and oily fish) support healthy circulation.

💪 Strong bones and joints:
Calcium and vitamin D keep the bones in your feet sturdy and reduce the risk of stress fractures or joint pain. Dairy, leafy greens, and a bit of safe sunshine all help.

🧬 Wound healing & skin health:
Protein, zinc, and vitamins A and C help your skin repair and stay resilient. A balanced diet helps prevent dryness, cracking, and delayed healing of minor cuts.

💧 Reduced inflammation:
Anti-inflammatory foods like berries, turmeric, and olive oil can ease discomfort for those with arthritis or plantar fasciitis.

🍞 Diabetes & nerve health:
Stable blood sugar levels are key for protecting nerves and circulation in the feet. A diet rich in whole grains, lean proteins, and vegetables supports this balance.

Your feet are a reflection of your overall health — nourish your body, and your feet will thank you! 🌿

Here is one of our fellow Foot health practitioners podcast. It’s really interesting and useful for all.

https://open.spotify.com/episode/3XUJzx4FH7X6QNf66Lu31O?si=Rx4ivdvkQmSdydEvslllXQ

Behind the Clinic Doors: The Foot Health Podcast · Episode

22/10/2025

We love caring for your feet but we also want to help you care for them too!
That’s why at Sole at Heart, we provide not only foot care but also the products you need for simple, effective aftercare at home.

One of our top products sold is the
Dermatonics Manuka Honey Foot Cream.
It’s rich, soothing, and perfect for keeping feet soft and hydrated.
Our patients love how quickly it absorbs and how amazing their feet feel afterwards!

Treat your feet to the best!
Call or visit Sole at Heart to purchase your Dermatonics Manuka Foot Cream now — your feet will thank you 👣

19/10/2025

19/10/2025

Step into Sole at Heart!
Your feet do a lot for you, isn’t it time you returned the favour? Whether it’s smoothing rough heels, treating thickened nails, or a little pampering with a medi-pedi foot spa, we’ve got your soles covered.

Remember summer feet are made in winter!