Ideal Breakfast - Start your Day the Nutritious Way

06/08/2024

So the NHS have just pubished the study - Soups and Shakes - 3 months meal replacement - works to put diabetis type 2 into remission - I think we may have already known this...40 years!
https://www.bbc.com/news/articles/czjyy7280lzo #:~:text=People%20can%20reverse%20their%20type,foods%20can%20be%20gradually%20reintroduced.

15/05/2023

Love a Salsa Verde with anything edible and green

Salad every day? Yes, but make it different.

These tasty greens are rich in vitamins, minerals, and fiber. They can help you enrich your plate and manage your appetite.

Which one of the following are you integrating into your diet?

15/03/2023

2 DAYS TO GO!
ARE YOU READY?

PHYTO LEAN - a programme including the World’s #1 Health Shake* and products with scientifically proven ingredients to hydrate and energise your day.

THE PROGRAMME CONTAINS:

✅ A delicious Formula 1 shake - Flavour of your choice
✅ Protein Drink Mix OR Vegan Protein Drink Mix
✅ Phyto Complete
✅ Instant Herbal Beverage - Flavour of your choice

*"Source Euromonitor International Limited; per Consumer Health 2022ed, Health Shake as per sports protein powder, sports protein RTDs, meal replacement, supplement nutrition drinks and protein supplements, combined % RSP share GBO, 2021 data.”

02/01/2023

Love the number and diversity of athletes

02/01/2023

Happy New Year
We are starting a 10 day lap tomorrow
And next Monday
Message me and join for fab healthy tip’s, accountability and a small group to support you.

25/10/2020

As the winter nights come in Im so exctied to have our Warm Savoury F1 coming.
So many great healthy meals to be had.

13/01/2020

Powerful article,- Is Vaganuary helping, or do you need help?

Vitality Health and Life Insurance that rewards you for being healthy.

29/01/2018

So Excited with the launch of Pro 20 Select, the first of the New Select range of Herbalife Nutrition Products - is highly flexible, very nutritious and mixes with all my favourite ingredients to make the best shake. Order yours today, great as that shake on the go, and Ideal Breakfast for Busy people.