PhysioFunction

18/01/2026

Happy PhysioFunction Birthday Harriet! 🥳💚

Harriet is a huge asset to PhysioFunction. From looking after our wonderful clients coming in to clinic, to providing support in the hydro pool, taking photographs for social media and helping with our social evenings, as well as a whole host of other jobs, Harriet can multitask like no other.

Such a happy, bubbly member of the PF team. Thank you for everything you do, we think you are amazing! ⭐

17/01/2026

16/01/2026

Linda is smashing her rehab goals! 💪✨

This week she’s been working hard on her core strength, as well as improving her balance.

Using a gym ball creates an unstable surface, which challenges her muscles even more - especially during bridging exercises!

Every session, more progress. Keep going Linda! 🙌

15/01/2026

Please join us in wishing Kirsten a very happy birthday! 🎈🥳🎂

Kirsten is such a bubbly and positive member of the team, bringing amazing qualities and loads of experience to her session both in and out of the hydrotherapy pool.

Thank you Kirsten for being so wonderful, we really appreciate you 😍

14/01/2026

💡 BlazePods Challenge at PhysioFunction! 💡

Lizzie and Claire went head-to-head in a high-intensity 60-second BlazePods session, testing speed, focus, and agility. ⚡

Using the pods as visual targets, they worked on reaction time, coordination, and dynamic balance - all key skills in everyday movement and rehabilitation.

📊 Challenge Rules:
• Tap as many pods as possible in 60 seconds
• Speed, focus, and agility decide the winner

🏆 Who impressed you most?
👉 Lizzie – quick and agile
👉 Claire – strong and focused

Cast your vote and celebrate the fun, skill-building side of physiotherapy! 🙌

13/01/2026

There’s still time to start the New Year focusing on YOU! 🌟

Our 25% off Initial Assessments in January is already helping people take their first step toward better movement, confidence, and wellbeing - and you can too! 💪

Whether you’re recovering from injury, managing a neurological condition, or looking to get stronger and more active in 2026 - we’re here to support you every step of the way.

📍 Neurological Physiotherapy
📍 Sports Therapy
📍 Occupational Therapy

Book now and let’s make progress happen!

Message us at rehab@physiofunction.co.uk
or call the clinic on 0800 043 0327 to get started

12/01/2026

💧🌊 Hydrotherapy in action with Meryl 🌊💧

On dry land, Meryl finds weight-bearing and standing challenging. In the pool, the buoyancy of deeper water allows us to safely support stepping - initially with forearm support from Kirsten and then using adapted flotation equipment.

The water depth and hydrostatic pressure enables Meryl to gain the full physical benefits of hydrotherapy, alongside the incredible confidence boost of standing upright for up to 45 minutes with greater independence.

Alongside walking practice, Meryl also benefits from hands-on stretching and strengthening. Her spasms have reduced significantly, and her confidence in the water continues to grow each session. 💙

A fantastic example of how hydrotherapy can support both physical progress and wellbeing.

Well done Meryl 👏👏

09/01/2026

Tony took on the Blazepods challenge - and smashed it! 💥

Training with Parkinson’s disease is a challenge, and Tony showed incredible skill and determination.

He was performing rapid hand movements to match hand movements to colours under pressure, his coordination and reaction times were on fire. 🔥

What a fantastic way to keep both body and mind active! 👏

08/01/2026

✨ What brings you joy?
Is it getting back to a favourite hobby, feeling confident at home, returning to work, or simply moving through your day with more ease?

At PhysioFunction, our Occupational Therapy service is here to help you achieve the activities that matter most to you.

🧡 We support you to:
• Rebuild independence in daily tasks
• Regain access to meaningful hobbies
• Improve confidence and safety at home or in the community
• Adapt your environment to fit your needs
• Set personalised goals that bring real fulfilment

Your joy is personal - and your journey should be too.
Let’s work together to help you live the life you want to live. ✨

07/01/2026

Jakob is pushing his limits and making amazing progress! 💪✨

Balancing using the peanut ball, every move works his core and arms, while that incredible stretch shows focus, control, and determination.

Keep it up, Jakob this is amazing! 🌟

07/01/2026

🎉❄️ Winter Newsletter Competition Winner! ❄️🎉
Congratulations to Craig P, the winner of our winter newsletter competition, who’s won a FREE neuro physiotherapy session! 👏💙

Want to be in with a chance to win next time?
✨ Make sure you sign up to our newsletter for future updates, competitions, and exclusive content!

Thank you to everyone who entered!

06/01/2026

Linda is working hard and making fantastic progress with her core, leg strength, and balance! 💪✨

Today’s session included step-ups and squats to build strong lower limbs - and adding BlazePods brought that extra challenge ⚡️

Reaching outside her base of support while staying steady helps boost balance, coordination, and confidence in movement.

Amazing work, Linda! 🙌