Andy Jackson - Personal Trainer

Andy Jackson - Personal Trainer I have been a personal trainer since 2005, originally from Dublin but I now live and work in Northampton
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Qualifications:

Masters Diploma in Personal Training
Level 4 Exercise for Management of Lower Back Pain
Level 4 Obesity & Diabetes Management
Level 4 Cancer Rehabilitation
Level 3 Sports Massage
Wright Foundation GP Referral Qualification
Chester Step Test Fitness Testing
Premier Advanced Kettle Bell Training Certificate
Premier Suspension Training Certificate
Premier Power Club Certificate
Primal Move Certificate
First Aid

26/01/2026

This was rattling around my head yesterday when I was out walking with the dog 🙂

23/01/2026

Double KB clean 🙂

21/01/2026

More examples of mobility by practise of a martial art and using the Indian clubs all from a seated position.

19/01/2026

Further down the rabbit hole 🙂

16/01/2026

Double KB deadlift 🙂.

14/01/2026

Combination of block and punch followed by a back circle with a Indian club. Just another option for mobility from a seated position 🙂.

12/01/2026

More brain gymnastics 🙂

09/01/2026

Reverse lunge and shoulder press with KB.

07/01/2026

Another example of how Martial Arts can be practiced from a seated position.

05/01/2026

Training the brain with Indian clubs 🙂

02/01/2026

I've worked every day since April 25 with the Hacky sack and the beginning of 26 this is my current ability. Looking forward to seeing the progress throughout 2027 🙃

31/12/2025

Martial arts contain so much movement that can be practiced hard or soft depending on your situation and needs. You can elevate your heart rate through the practise and continually stimulate the mind. There is so much to be gained through the practise that is so beneficial to your health.

Address

Northampton

Opening Hours

Monday 6am - 12pm
4pm - 8pm
Tuesday 6am - 12pm
4pm - 8pm
Wednesday 5:30pm - 8pm
Thursday 6am - 12pm
4pm - 8pm
Friday 6am - 11am
Saturday 7am - 12pm
Sunday 7am - 1:30pm

Website

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