Helen Rees - The 1:1 Diet by Cambridge Weight Plan Consultant

12/11/2025

After his wife became ill, Danny had a turning point, he realised he needed to get healthier for the sake of their two children. That realisation unwrapped a journey where he went on to lose an incredible 5st 8lbs - not just for himself, but for his family too.

“I’ve got to lose weight, I have to be healthier, I have to lower my risk of diabetes and heart disease. That was it … the journey began from there. Honestly, without a Consultant, I don’t think I would have done it. I would have fallen back into my old routine. They’re there as much or as little as you need them to be, and I’d recommend it to anyone.”

There’s still time to lose weight before 2026, so message me today to get started.

contact me on 07727115073

This isn’t about fads diets or quick fixes, it’s about discovering a healthier, happier you and unwrapping new memories to cherish.

11/11/2025

X**a started The 1:1 Diet right at the end of November and even stuck to Plan on Christmas Day! By March, she'd hit her goal and is loving feeling confident at so many Christmases since.

This season it's all about unwrapping the healthier, happier you. With my one-to-one support, premium, high-quality nutrition, and a plan tailored around you, every layer you unwrap takes you closer to real transformation.



Contact me today and imagine where you could be in just a few weeks.

07727115073

10/11/2025

If you are focussing on your protein needs, I can support you. I can help you pick a product and plan that works for you.
Drop me a message and I can talk you through it.

📱07727115073

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09/11/2025

Gemma’s biggest transformation? Her confidence.

She never wanted eyes on her, but with The 1 to 1 Diet she lost an incredible 10 stone and now she’s the first to step in front of the camera.

If you want to lose weight before Christmas then send me a message today.

I’ve got appointments available next week and can get you started straight away. I’ll support you every step of the way with products and a plan that help you lose weight and feel good heading into Christmas.

Message me for more info or to book your appointment.

07727115073

08/11/2025

If you want to lose weight before Christmas then send me a message today. I’m running a 30 day accountability challenge. Comment ‘me please’ below or send me a message and I’ll send it over for you

Helen
07727115073

07/11/2025

Ready to unwrap a healthier, happier you?

Hannah lost an incredible 11st 6lbs and it’s opened up her world! She unwrapped the confidence to believe anything is possible.

In Hannah’s own words, “Don’t hesitate, don’t think about it, believe in yourself and you’ll see anything is possible.”

It’s time to unwrap a new you with me as your Consultant and feel your best before Christmas. Message me today to get started, I have appointments available and can help you get started at a time that works for you.

Message me on the below number
07727115073

06/11/2025

If you want to lose weight and unwrap a new you this Christmas, then contact me today!

Helen xx
07727115073

06/11/2025

This months newsletter 🥰🥰

With Christmas now appearing everywhere we go! It’s time to focus on where we could be by 25th December. There is still time to Unwrap the New You this festive season. Let’s not leave till January!

05/11/2025

Amy unwrapped her newfound confidence.

“Christmas period is a time where we start to go and eat a little bit more… The support I received during that time was unreal. Back in April I did a skydive, my weight would have been way too heavy to do it. I got on the scales, and it wasn't even a raised eyebrow and that is something that has been on my bucket list for as long as I can remember.”

With the me, I can help you feel your best this Christmas:
🤝You'll have my expert, one-to-one guidance and support
📉Receive a trusted plan built on over 40 years of success.

Contact me today to unwrap the healthier, happier version of yourself, to create new memories and adventures.

📲07727115073

04/11/2025

Unwrap A New You this Christmas.

This festive season isn’t about gimmicks or quick fixes. It’s about unwrapping the healthier, happier you that’s been waiting inside and I am here to support you.

With The 1:1 Diet, you get me as a consultant, with my expert one-to-one support and expertise.

Start now and imagine where you could be in just a few weeks; feeling more confident, supported, and ready to enjoy the season. I will be with you every step of the way.

I love what I do. Seeing people feel confident again never gets old, and I can’t wait to help you, so drop me a message today.

Helen x
07727115073

03/11/2025

Just shows what’s possible in a short amount of times.

Want some results before Christmas. Get in touch

07727115073

https://www.one2onediet.com/HelenR

03/11/2025

Just shows what’s possible in a short amount of time.

Want some results before Christmas. Get in touch

07727115073

https://www.one2onediet.com/HelenR