Helen Rees - The 1:1 Diet by Cambridge Weight Plan Consultant

19/11/2025

My gorgeous team member Rebecca. I am so so proud of her! 🥰🥰

'We change lives every day, Rebecca lost 10 Stone using The 1:1 Diet.

If you want to lose weight and change your life, contact me on 07727115073 will be here to support you every step of the way.

I have products that work, a plan to suit you and support that is unmatched! '

18/11/2025

If you want to change your life like Teg and take back control, then contact me today. I will support you every step of the way with weekly support, amazing products and a plan that works.

17/11/2025

If you're struggling, there IS hope. I can help you lose weight for good and feel great for the festive season.

Contact me today to book your appointment and get started in as little as 48 hours.

📲07727115073

"I thought my life was over. Instead, it was just beginning."

At her lowest point, Nicola was housebound, struggling with depression, and had reached 15st 9lbs. She'd lost all confidence and barely left the sofa.

Then she discovered The 1:1 Diet.

✨ The Results:

➡️Lost 4st 3lbs in 7 months

➡️Dropped from size 20 to size 12

➡️Regained her confidence and mental health

➡️Reconnected with family and friends

"I cried at my first weigh-in. Now I cry happy tears when I look in the mirror."

16/11/2025

Happy Sunday!

‘I have the last couple of spaces available for the 30 day challenge. If you want to lose weight before Christmas contact me today!

📲07727115073

12/11/2025

After his wife became ill, Danny had a turning point, he realised he needed to get healthier for the sake of their two children. That realisation unwrapped a journey where he went on to lose an incredible 5st 8lbs - not just for himself, but for his family too.

“I’ve got to lose weight, I have to be healthier, I have to lower my risk of diabetes and heart disease. That was it … the journey began from there. Honestly, without a Consultant, I don’t think I would have done it. I would have fallen back into my old routine. They’re there as much or as little as you need them to be, and I’d recommend it to anyone.”

There’s still time to lose weight before 2026, so message me today to get started.

contact me on 07727115073

This isn’t about fads diets or quick fixes, it’s about discovering a healthier, happier you and unwrapping new memories to cherish.

11/11/2025

X**a started The 1:1 Diet right at the end of November and even stuck to Plan on Christmas Day! By March, she'd hit her goal and is loving feeling confident at so many Christmases since.

This season it's all about unwrapping the healthier, happier you. With my one-to-one support, premium, high-quality nutrition, and a plan tailored around you, every layer you unwrap takes you closer to real transformation.



Contact me today and imagine where you could be in just a few weeks.

07727115073

10/11/2025

If you are focussing on your protein needs, I can support you. I can help you pick a product and plan that works for you.
Drop me a message and I can talk you through it.

📱07727115073

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09/11/2025

Gemma’s biggest transformation? Her confidence.

She never wanted eyes on her, but with The 1 to 1 Diet she lost an incredible 10 stone and now she’s the first to step in front of the camera.

If you want to lose weight before Christmas then send me a message today.

I’ve got appointments available next week and can get you started straight away. I’ll support you every step of the way with products and a plan that help you lose weight and feel good heading into Christmas.

Message me for more info or to book your appointment.

07727115073

08/11/2025

If you want to lose weight before Christmas then send me a message today. I’m running a 30 day accountability challenge. Comment ‘me please’ below or send me a message and I’ll send it over for you

Helen
07727115073

07/11/2025

Ready to unwrap a healthier, happier you?

Hannah lost an incredible 11st 6lbs and it’s opened up her world! She unwrapped the confidence to believe anything is possible.

In Hannah’s own words, “Don’t hesitate, don’t think about it, believe in yourself and you’ll see anything is possible.”

It’s time to unwrap a new you with me as your Consultant and feel your best before Christmas. Message me today to get started, I have appointments available and can help you get started at a time that works for you.

Message me on the below number
07727115073

06/11/2025

If you want to lose weight and unwrap a new you this Christmas, then contact me today!

Helen xx
07727115073

06/11/2025

This months newsletter 🥰🥰

With Christmas now appearing everywhere we go! It’s time to focus on where we could be by 25th December. There is still time to Unwrap the New You this festive season. Let’s not leave till January!