BG Sports Therapy & Rehabilitation

BG Sports Therapy & Rehabilitation BG Sports Therapy & Rehabilitation based in Northampton, specialises in injury recovery, pain management, and performance enhancement.
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Offering expert treatment, rehab, and strength training, we help clients stay active, recover faster, and perform better The objectives at BG Sports Therapy & Rehabilitation are to use evidence based injury assessment to identify the true extent of your issue before applying a manual therapy and rehabilitation plan to get you back to where you need to be. Some of the Rehabilitation/ Treatments available are;
- Sports Massage
- Pilates
- Pre and Rehabilitation Sessions
- Personal Training Sessions
- Vertebral and Peripheral Mobilisations
- Biomechanical Assessment
- Custom Orthotics
- Strapping and Taping (Kinesiology Tape)
- Sweedish Massage

We have the facilities to provide HOME calls, whilst maintaining the high standard and variety of treatments that are needed. For more information please contact Ben on 07885651193 or at ben@bgsportstherapy.co.uk. Alternatively you can book your appointment online at www.bginjury.com

Ready to get back in the game❓Our Northampton clinic is where your rehabilitation journey begins. From thorough assessme...
28/09/2025

Ready to get back in the game❓

Our Northampton clinic is where your rehabilitation journey begins. From thorough assessments to personalised treatment plans, we’re dedicated to helping you move better, feel stronger, and achieve your goals. Let’s work together to unlock your full potential!!

✨ Struggling with Chronic Lower Back Pain? ✨You’re not alone — and the good news is, there are ways to help manage it. 💪...
16/09/2025

✨ Struggling with Chronic Lower Back Pain? ✨

You’re not alone — and the good news is, there are ways to help manage it. 💪

🔺 Step 1: Lifestyle Adjustments
– Simple changes like posture awareness, taking breaks, and setting up your workspace correctly can make a huge difference.

🔹 Step 2: Exercise-Based Activities
– Low-impact movement (walking, swimming, cycling)
– Core & glute strengthening
– Stretching for back, hamstrings & hips

🔺 Step 3: Professional Guidance
– When pain persists, seeking tailored advice from a sports therapist or medical professional can help you move forward safely and effectively.

Remember: small, consistent actions often bring the biggest results. 🌟

👉 Save this post as a reminder.
👉 Share it with a friend who suffers from back pain!

✨ Client Feedback Spotlight ✨We love hearing from our clients, and this lovely review from Karen made our day.Thank you,...
12/09/2025

✨ Client Feedback Spotlight ✨

We love hearing from our clients, and this lovely review from Karen made our day.

Thank you, Karen, for trusting us with your recovery journey — we’re so glad to have been part of your progress! 💪

At BG Sports Therapy & Rehabilitation, we’re committed to helping every client move better, feel stronger, and get back to doing what they love. 🏋️‍♀️⚡

📅 Book your session today and start your journey with us.

🌟 Exciting News at BG Sports Therapy! 🌟We’re delighted to welcome Isaac, our new Physiotherapist, to the team! 👋Isaac br...
09/09/2025

🌟 Exciting News at BG Sports Therapy! 🌟

We’re delighted to welcome Isaac, our new Physiotherapist, to the team! 👋

Isaac brings a wealth of knowledge and energy in injury management, rehabilitation, and performance optimisation. Whether you’re recovering from an injury, managing ongoing aches and pains, or looking to improve your movement and performance, Isaac is here to support you. 💪

📅 Appointments available every Thursday evening
🕔 5:00pm – 9:00pm

Book your session now and take the next step toward moving better, feeling stronger, and staying injury-free!

🔥 HIP MOBILITY BOOST 🔥Unlock tight hips with the 90-90 Stretch! 🙌This simple move targets internal & external rotation —...
28/07/2025

🔥 HIP MOBILITY BOOST 🔥

Unlock tight hips with the 90-90 Stretch! 🙌
This simple move targets internal & external rotation — key for better squats, lunges, and everyday movement.

✅ Great for desk warriors
✅ Improves hip mobility
✅ Reduces lower back tension

🎯 Tip: Keep your chest tall & back knee grounded.

Add this to your warm-up or cool-down and feel the difference!

Address

369 Wellingborough Road,EU
Northampton
NN14

Opening Hours

Monday 4pm - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 7pm

Telephone

+447885651193

Website

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Category

BG Sports Therapy & Rehabilitation

The aims and ambitions for BG Sports Therapy & Rehabilitation are to identify the sole root of the pain/ discomfort for everyone that comes into the clinic through specialist assessment methods and functional movement analysis. Once achieved, a highly thought out treatment and rehabilitation program are prescribed to reduce the risk of re-injury.

Treatments/ Services provided are;


  • Sports Therapy

  • Sports Massage