Coral Dawn Counselling

16/11/2025

Each of us carries a deep longing to feel at home within ourselves — a place where we can show up exactly as we are, free from judgment or expectation. In counselling, my aim is to help you reconnect with that inner sense of safety and belonging.

Just as the quote reminds us, we all deserve a space where we can be seen, heard, and accepted without question. Our sessions together offer that refuge: a compassionate, steady environment where your experiences matter and your story can unfold at its own pace.

Whether you’re navigating loss, change, relationships, or simply seeking a deeper understanding of yourself, therapy can become a “home” you return to — a place to rest, explore, and grow.

You don’t have to make the journey alone. I’m here to walk alongside you.

10/10/2025

"Today, on World Mental Health Day, take a moment to acknowledge your feelings. Reaching out for support is not a weakness—it’s a courageous act of self-compassion. Vulnerability is part of being human."

30/09/2025

"Feedback from clients is incredibly helpful for a counsellor, not just as a way to check in on how sessions are going, but as a powerful tool for growth and improvement. Hearing directly from clients gives insight into what’s working well in the therapeutic process and what might need to shift. It helps counsellors better understand each person’s unique needs, communication style, and goals. Over time, this feedback can shape a more personalised and effective approach, strengthen the therapeutic relationship, and ultimately lead to better outcomes. It’s a two-way process — just as clients are learning and growing, counsellors are too."
All feedback is given with the client's permission before publishing anonymously

Coral was instrumental in helping me assess my life choices with gentle honesty and lucidity, she motivated me to make some difficult but necessary changes in my personal affairs, and I'd dread to think where I'd be without her wisdom.

''When I first came to Coral, I was deeply embroiled in a turbulent and complex period of intersecting crises, and having her constant reassurance that I could make my way out of it was the catalyst to the person I am today, and without a whole heap of emotional baggage.

I have utmost respect and admiration for Coral after bearing witness to her skills as a therapist, and she is in general a very wholesome, kind and compassionate human being. In a time when I was lost and weighted under troubles, she helped lighten my mood and remind me that things weren't always going to be the same forever, all I needed to do was make some hard but necessary changes towards a brighter future.

My life is now on a much more positive trajectory, more relaxed, considered and open to experience. I feel like I am worth something, I'm moving on from a lot of relationships and situations that were holding me back and I look forward to the future with optimism.''

25/07/2025

Samaritans are there, any moment, every hour. Our brains can sometimes take a field trip, and that’s okay, please don’t ever forget even the darkest nights pass, hold on.

Samaritans. 116 123. Anytime day or night. Free and doesn’t show on the bill

11/07/2025

Self-care looks like this today.....

05/07/2025

19/04/2025

During Easter, it's important to prioritise your well-being and create a space that feels right for you, especially if communal celebrations don't align with your beliefs. Taking intentional time for yourself can involve unplugging from social media, enjoying the serenity of nature, or crafting a nostalgic playlist that resonates with your emotions. You can establish your own traditions by choosing your favourite foods, connecting with loved ones through voice notes or cheerful walks, and finding joy in solitude or connection on your own terms. Ultimately, the focus should be on doing what brings you comfort and happiness, regardless of societal expectations.

24/03/2025

You wouldn't go to a GP without knowing they were qualified, so protect your mental health in the same way...

Look For The Mark

12/03/2025

I request feedback once therapy is over between myself and a client, it gives me a chance to develop and grow. This client allowed me to share this - anonymously of course:

''Coral, I cannot thank you enough, from the beginning, you were always so warm and welcoming and I always looked forward to our calls, even with not knowing where it was going to take us! You have taught me so much about myself and how to deal with my emotions and thoughts for the future, and not everything is on my shoulders to deal with, asking for help is ok, and having downtime is also ok!
There is always room for improvement in myself, and I now ask deeper questions of people too. I know the door is always open and wouldn't think of anyone else to speak to. I'm really grateful, thank you! ''

Please do get in touch if you wish to explore any issues and we can work together on them and hopefully one day it will be you feeling as positive as this client.