12/01/2026
π§πΌ I N D I A N Y O G A
An ancient Indian practise that brings Shaanti (Peace) to your mind. Experience deep breathing exercises to promote relaxation and healing; mindfulness and meditation to improve your emotional wellbeing; stretches and movement to increase flexibility and strength. Only Β£10 per month for all three classes and the gym studio is included!
π§ββοΈ Monday 10:00 β 11:00 (Women Only Group)
π§ββοΈ Thursday 11:00 β 12:00 (Chair Yoga)
π§πΌ Thursday 18:30 β 19:30 (Men & Womenβs Group)
Info@sccyc.co.uk
07770 088568