SooYoga

Winner of Best Yoga/Pilates studio in Northamptonshire. All Yoga styles, Reformer Pilates & Fitness

04/01/2026

🔥 MOVE STRETCH & REBALANCE WITH OUR MONDAYS HOT HATHA YOGA & CHAKRA YOGA 🔥

Join us every Monday at 5.45pm for Chakra Yoga & Meditation to restore energy, release tension, and reconnect mind & body. If you want more advance practice then powerful Hot Hatha Yoga at 7pm just right for you!

What these classes offer:
🌿 Strength • Flexibility • Deep relaxation
🔥 Heat-supported movement
✨ Chakra balancing & mindful flow

🗓 Every Monday
🎟 Day Pass: £20 ( any 2 classes accept reformer Pilates) ⬇️
https://www.sooyoga.com/class-packages

02/01/2026

✨ NEW YEAR NEW YOU ✨

It’s YOUR time 💫 Time to feel stronger, calmer, fitter, and more confident — and we’re here to support you every step of the way 🤍

🔥 JANUARY EXCLUSIVE OFFER 🔥
Get 6 WEEKS of UNLIMITED access to all our classes:
✔️ Reformer Pilates
✔️ Hot Yoga
✔️ Hot Pilates
✔️ Fitness Classes
✔️ Meditation Sessions

➕ BONUSES YOU’LL LOVE:
🧸 FREE crèche
🚗 FREE parking

💥 The BEST value in Northamptonshire – GUARANTEED! 💥

No contract. No excuses. New clients only.
👉 Download our app & start TODAY!

This is your sign. Let’s make 2026 your year 💪✨

31/12/2025

HAPPY NEW YEAR! 🎊

Let the 2026 be everything you ever wanted and needed! 🎄

28/12/2025

JUST A FEW DAYS LEFT TO REDEEM OUR HOLIDAY OFFER! 🎁✨

Thinking about becoming a member?
Use code HOLIDAYS2025 and enjoy 10% OFF all our memberships!

Get unlimited yoga, fitness and reformer Pilates classes — plus FREE crèche and parking!

🎅 Offer ends 01/01/2026. New clients only. T&C apply.

Looking for the perfect present?
You can gift a membership or any of our services with a custom-amount gift card! 💝

✨ SooYoga.com ✨

27/12/2025

AVAILABILITY ALERT 🚨

Just 2 places left in both of our ABSOLUTE BEGINNERS REFORMER PILATES 90min WORKSHOPS!

This workshop for clients who’s never done reformer classes or want to know how to use the machine better to maximise their classes experience.

In this workshop you will learn
• Breathwork
• Different components of reformer
• How to set up
• Feet in straps
• Hands in straps
• How to use reformer jumpboard, box and tower.

This workshop will give you the appropriate skills and knowledge to join our regular sessions!

Workshop fee is £25, please note this workshop is not covered by other memberships or prices.

Please bring a bottle of water and grip socks to maximise your experience on the reformer!

Spaces are limited to 7 people per class so book your spot now! The workshop is nonrefundable and not transferable.

To book - download the app from our booking page ⬇️
create an account and buy a pass. After buying your pass you must book yourself into the actual workshop - choose either 24th or 25th of January 9.30-11am ( parking is free on site)

https://www.sooyoga.com/booking

fans

25/12/2025

Merry Christmas to all our friends and followers! 🎄🤶🎁

23/12/2025

Christmas Eve yoga 🙌

Why not to start your Christmas Eve with a 45min Vinyasa Flow at 7am led by

Early morning yoga sets the tone for the entire day 🌅🧘‍♀️ It gently wakes up the body, loosens stiff muscles, and gets energy flowing before the world gets busy.

Moving and breathing mindfully in the morning helps calm the mind, boost focus, and create a sense of balance that carries into everything you do.

Starting your day on the mat isn’t just exercise—it’s a moment of clarity, intention, and self-care before the holiday rush begins 🙏🏻

20/12/2025

ABSOLUTE BEGINNERS REFORMER PILATES 90min WORKSHOP with Janice Watson

We are excited to offer Reformer Pilates 90min workshop with Janice Watson - an advance Mat & Reformer Pilates instructor with 20 years of teaching experience!

This workshop for clients who’s never done reformer classes or want to know how to use the machine better to maximise their classes experience.

In this workshop you will learn
• Breathwork
• Different components of reformer
• How to set up
• Feet in straps
• Hands in straps
• How to use reformer jumpboard, box and tower.

This workshop will give you the appropriate skills and knowledge to join our regular sessions!

Workshop fee is £25, please note this workshop is not covered by other memberships or prices.

Please bring a bottle of water and grip socks to maximise your experience on the reformer!

Spaces are limited to 7 people per class so book your spot now! The workshop is nonrefundable and not transferable.

To book - download the app from our booking page, create an account and buy a pass. After buying your pass you must book yourself into the actual workshop - choose either 24th or 25th of January 9.30-11am (parking is free on site)

https://www.sooyoga.com/booking

fans

19/12/2025

ARE YOU READY? 💪🏻🧘

Ready to take your wellbeing journey on to the next level? Join us!

We offer a wide range of classes - fitness, yoga, reformer pilates and so much more!

With our holidays 10% off in all memberships you will get the best value for your money in Northampton!

Check out our website for the details ⬇️
SooYoga.com

17/12/2025

🎄HOLIDAY OFFER! 🎁✨

Thinking about becoming a member?
Use code HOLIDAYS2025 and enjoy 10% OFF all our memberships!

Get unlimited yoga, fitness and reformer Pilates classes — plus FREE crèche and parking!

🎅 Offer ends 01/01/2026. New clients only. T&C apply.

Looking for the perfect present?
You can gift a membership or any of our services with a custom-amount gift card! 💝

✨ SooYoga.com ✨

15/12/2025

MONDAY MOTIVATION 💪🏻

Strength isn’t just about how strong you look — it’s about how supported you feel. ✨

Reformer Pilates teaches us to move with intention, to build real power from the inside out, and to reconnect with our bodies in a way that feels intelligent, balanced, and sustainable. Every controlled movement, every breath, every moment of focus adds up to strength that carries into everyday life — better posture, deeper confidence, and a calmer nervous system.

We’re grateful for what Reformer Pilates gives us: resilience, stability, mobility, and a sense of overall wellness that goes far beyond the studio. It’s not about pushing harder — it’s about moving smarter, feeling stronger, and showing up for yourself consistently.

Whether you’re brand new or ready to deepen your practice, this is your sign to prioritise your body and your wellbeing.
✨ Book a class
✨ Become a member
✨ Feel the difference

Your strongest self starts here. 💫

̇lates

Address

Sol Central, Mare Fair
Northampton
NN11SR

Website

https://www.sooyoga.com/booking

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Want your practice to be the top-listed Clinic in Northampton?

Who we are ...

We specialise in all styles of Yoga, Pilates, Dance Cycling and fitness classes. Our state of the art studios includes Northamptonshire’s first ever professionally fitted out hot yoga studio, meditation room, cycling studio, high intensity interval training (HIIT) studio, ballroom dance studio.

2 hours free parking and SooGreens cafe with a great range of fresh and healthy meals. Crèche, changing rooms, wellbeing and beauty treatments