Northampton Sports Therapy

05/12/2025

https://mailchi.mp/4fa230f504c6/fwq4w2zbm5

You don’t have to marathon runner if you wanted to take advantage of this we can tailor to you running or other fitness goal.

27/11/2025

Annual Therapy Expo jaunt. Topping up knowledge and looking for shiny things.

17/11/2025

You don’t have to be an elite athlete to test your vo2 max!

Here is a young competitive driver sharing his journey through the testing procedure. He’s now got a benchmark for his fitness, some numbers for his training zones and a 12 week data driven plan to help him improve and then seen the crossover in to his sport.

If you would like to get yours tested and training zones perfected drop us a DM

06/10/2025

Struggling with stubborn hip pain?

If pain on the outside of your hip is stopping you from sleeping, walking, or enjoying exercise — it could be Greater Trochanteric Pain Syndrome (GTPS).

It’s one of the most common causes of hip pain in women aged 40–60 — and it often doesn’t go away on its own.

The good news? Shockwave Therapy is a proven, non-invasive treatment that can:
✅ Stimulate healing
✅ Reduce pain
✅ Get you moving again

Many of our clients notice improvements in just a few sessions.

If you’ve tried rest, stretching, or painkillers and are still struggling — Shockwave might be exactly what your hip needs.

📍 Click “Message” or call us on 07871269128 to find out if you’re a suitable candidate

04/10/2025

🧠 Getting the grey cells going 🧠

28/08/2025

Therapist Wanted!

Podiatrist, chiropodist, massage therapist, talking therapist or similar therapist wanted to work out of our spare treatment room in our clinic in duston Northampton

For more info DM or call 07871269128

03/03/2025

https://mailchi.mp/ce957aff6bf5/50-off-new-vo2-master-testing

We are excited to let you know we have VO2 max and resting metabolic rate testing with our super VO2 master kit up and running in clinic now.

31/12/2024

Online Bookings Live -

The kickstarter is a 3 x 30 min Therapy session package that reduces session price to £45 session and perfect for those that like shorter check ins or a short course to get you back up and running.

30/12/2024

Book your sessions online here

04/12/2024

VO2 Max Testing Coming Soon! -

Hi everyone! We are excited to offer VO2 max testing in house using some new state of the art kit early 2025. It’s a great way to see where your fitness is at, fine-tune your personalised training zones, establish some important health metrics and break a performance plateau.

02/12/2024

Notification of Session Price Change Jan 2025 -

The time has come to raise session fees to allow me to keep up my energy levels, standard of service, cover treatment technology investments, referrals, rising overheads and maintenance whilst continuing to invest in training and resources.

31/05/2024

Great podcast highlighting key points from best book I’ve read for a while! Longer one but worth it
(Also on Apple/Amazon/iTunes etc)

Read full show notes here: https://bit.ly/3mSR9C1James Clear is the author of the New York Times bestseller Atomic Habits. His extensive research into human ...