Rebecca Lu

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rebecca Lu, Northampton.

🫶Helping you lose weight & keep it off
🍽️Real food • Real life • Sustainable results
✨Lost 10st as a busy mum of 3 - I get it
🗺️ I support people remotely in the UK if you would like my support please contact me on 07576 146104 Rebecca - Award � winning Gold 1:1 Diet Consultant & Sponsor
� 07576 146104
•1:1 Support
•WhatsApp Slimmer Motivation Group
•over 40 yummy products to choose from
• Delivery to anywhere in the UK
� � �
•Based in Duston Northampton
•Free Support & Virtual consultations
•Optional weekly mindset and motivation zoom.
•Weekly weigh ins
•Incentives

08/11/2025

“Everything in moderation” got me to 19 stone 11lb…I needed structure.

If you’ve tried moderation and ended up eating the multipack too 😅
You’re not alone 💕
Let’s chat about what actually works long-term 💬

Rebecca Multi award winning 1:1 diet weightloss coach for the UK 🇬🇧 🏴󠁧󠁢󠁷󠁬󠁳󠁿 🏴󠁧󠁢󠁳󠁣󠁴󠁿
📱 07576 146104

08/11/2025

🔥 Don’t fall into “Diet World Thinking”! 🔥

❄️ It’s cold…I need comfort food!
🎄 Christmas is coming…might as well wait till January!
🍷 Parties are starting…I’ll start again in Spring!

We’ve all said it before… but where did it get us?

There are 162 meals left this year , and only about 12 will be “off plan.”
So why press pause for the other 150+? 🤷‍♀️

You could lose a stone before New Year instead of gaining it 💪
This isn’t about perfection…it’s about balance.

Let’s finish 2025 feeling proud ❤️

✨ Ready to feel amazing by January?
Drop a 💬 below or message me the word START and I’ll help you make a plan that fits your life,not the other way around!

Rebecca
Multi award winning 1:1 diet weight loss coach for the UK 🇬🇧🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁳󠁣󠁴󠁿
📱 07576 146104

07/11/2025

Non-Scale wins hit different…

Sometimes the biggest progress isn’t on the scales,it’s in how your clothes fit, how confident you feel, and how far you’ve come 👖💪

Do yourself a favour: have a wardrobe clear-out and a little try-on session! It’s the best reminder that your hard work is paying off (and if you’re not quite there yet, it’s the boost you need to keep pushing forward 💥).

Remember 💭 the scales don’t tell the full story. You’re not a number, and you definitely don’t walk around with one on your head 😉✌️

Rebecca 🥇 Award-Winning Weight Loss Coach
🇬🇧 Supporting clients across the UK
📞 07576 146104

05/11/2025

🎁 Unwrap the Best Version of You this Christmas

This festive season isn’t about gimmicks or quick fixes,it’s about discovering the healthier, happier you that’s been waiting underneath. And I’m here to help you every step of the way.

With The 1:1 Diet, you don’t just get a plan ,you get me as your personal consultant, offering expert one-to-one support, guidance, and motivation.

Start today and imagine how you could be feeling in just a few weeks…more confident, more energised, and ready to truly enjoy the season.

Helping people feel amazing again never gets old, and I’d love to help you do the same. 💫
Message me to get started.

Rebecca x
📱 07576 146104

03/11/2025

🎄🎅Christmas will be here before we know it!
If you’re ready to get started and see results before then, get in touch. 👗

https://www.one2onediet.com/consultants/32848/1/Rebecca

Rebecca
📱 07576 146104

03/11/2025

If you’re tired of saying it, it’s time to do it.
No big declarations. No all-or-nothing.
Just one small action today that moves you closer to the person you want to be.
You don’t need motivation…you just need to start. 💫

02/11/2025

There are still 2 whole months left of this year…
That’s 60 days to make yourself proud.
To build momentum.
To prove that you can keep a promise to yourself.

Don’t wait for January 🗓️ start showing up now.
The next version of you is already waiting 💫

01/11/2025

Hello November 🤍

Halloween’s over… next it’s bonfire night, then December, Christmas, New Year, Valentine’s Day, pancake day, Easter, summer holidays, birthdays, anniversaries and all the little life hurdles in between.

There will always be something.
There will always be a reason to wait, to restart Monday, or to tell yourself “now’s not the right time.”

But the truth is…the perfect time doesn’t exist.
Start now.
Start messy.
Start before you’re ready.
Because the only thing standing between you and change… is the decision to begin. 💪

💌 DM me “READY” if you’re ready to stop waiting and finally take control.

31/10/2025

When the clock strikes 🕛 👻 ➡️ 🎄
Im ready for it 🤗

31/10/2025

🍂 October you were wonderful. 🌙✨
Beautiful moments and surprises 🇮🇹 in between all the unknowns.
Got engaged 💍
And watched James face one of life’s toughest battles with so much strength. 💙
So grateful for all the love and support we have around us it’s meant everything. 🤍

31/10/2025

If only she knew what was coming… 🤍
10 stone lighter. A whole new mindset.
A life she once dreamed of. 💫
Don’t stop 🛑 your future self is waiting.

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Northampton

Website

https://www.one2onediet.com/RebeccaHeasman

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