What are the opening hours?

Thursday 2pm - 5:45pm 7pm - 9pm Friday 2pm - 5:45pm 7pm - 9pm Saturday 9am - 5pm

Forget Me Not Therapies

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United Kingdom
Northampton
Forget Me Not Therapies

Holistic Therapies in a beautiful first floor treatment room in a relaxing home environment

Holistic Therapies in a beautiful treatment room based on the first floor in a relaxing home environment (Cotswold Avenue, Duston).

10/11/2025

“My mind feels clearer when I allow myself moments of stillness.”

Stillness is powerful. 🌸
Repeat: “My mind feels clearer when I allow myself moments of stillness.”

Give yourself permission to pause - even just for a few minutes. 💫

👉 Where can you find stillness today?

07/11/2025

It's Friday, and the weekend is here.

What plans do you have for the weekend? I'd love to know so drop me a comment below.

Whatever you're doing I hope you have a great time. 💚

07/11/2025

✨ Gift Peace of Mind ✨

This year, give something truly thoughtful - a chance to relax, reflect, and recharge.

Our therapy gift vouchers are now available.

💌 Send love, healing, and support with a simple gift.

Message us today to order yours.

06/11/2025

Hello!!

How's your day? I often get asked about my day and what I do. I like to explain that every day is different and talk about some of the things I do. I always include some form of exercise and getting outside for a while.

Here's a look behind the scenes of one of my days this week.

What kind of things do you do in your week?

04/11/2025

🌿 Give the Gift of Well-being 🌿

Looking for a meaningful gift? Our therapy gift vouchers are a beautiful way to show someone you care.
Perfect for birthdays, anniversaries, Christmas or just because.

Let your loved one experience the power of self-care and healing. 💚

📩 Message me to purchase or learn more

04/11/2025

🌿 The Power of Stillness in Massage

Silence is powerful.

Many clients tell me how rare it is to enjoy 30 minutes just for themselves - no pressure to talk, no noise, no distractions. ✨

During massage, I create a quiet, supportive space where you can truly switch off. Whether you drift into sleep or simply soak in the stillness, your body has a chance to rest and reset.

And after your massage? I’ll leave you with time to settle - so you float back to the world in your own time. 🕊️

Interested in booking a treatment? Message me today.

03/11/2025

“I choose to listen to what my body and soul truly need.”

Your body whispers - are you listening? 🌿
Repeat: “I choose to listen to what my body and soul truly need.”

Honour the signals of rest, movement, or stillness.

💜 What is your body asking for today?

27/10/2025

“With each breath, I invite calm energy to flow through my body.”

Pause. Breathe in deeply. Exhale slowly. 🌬️

Repeat: “With each breath, I invite calm energy to flow through my body.”

Feel your body soften as calm flows in.

🌿 What helps you reconnect with your breath?

21/10/2025

Helping Little Ones (and Their Grown-Ups) Sleep More Peacefully

"My 2-year-old grandson suffers with sleep apnoea and would wake between 4–5am every morning and not go back to sleep... In less than a week he has slept until 6am on 3 occasions!"

This heartfelt feedback from a lovely grandmother truly warmed me. 💙 Reflexology may seem simple - but when used consistently and with intention, it can support real change, especially for children struggling with sleep and restlessness.

In this case, I shared gentle routines for feet and hands that the family could use at home. It’s such a privilege to help create those peaceful moments, one touch at a time. 🌙✨

If your little one could use a little help with sleep or calm, feel free to message me. I’m always happy to chat.

📍Based in Northampton
📩 Message to book or learn more

20/10/2025

🌿 Give the Gift of Well-being 🌿

Looking for a meaningful gift? Our therapy gift vouchers are a beautiful way to show someone you care.

Perfect for birthdays, anniversaries, or just because.
Let your loved one experience the power of self-care and healing. 💚

📩 Message to purchase or learn more

20/10/2025

“I am worthy of relaxation, renewal, and time just for me.”

🌸 You are enough. You are worthy.

Repeat: “I am worthy of relaxation, renewal, and time just for me.”

Allow yourself the gift of stillness today. ✨

👉 How will you make space for yourself this week?

Address

Cotswold Avenue
Northampton
NN56DP

Opening Hours

Thursday	2pm - 5:45pm
	7pm - 9pm
Friday	2pm - 5:45pm
	7pm - 9pm
Saturday	9am - 5pm

Telephone

+447729612076

Website

https://www.forgetmenottherapies.co.uk/

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