What are the opening hours?

Thursday 2pm - 5:45pm 7pm - 9pm Friday 2pm - 5:45pm 7pm - 9pm Saturday 9am - 5pm

Forget Me Not Therapies

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United Kingdom
Northampton
Forget Me Not Therapies

Holistic Therapies in a beautiful first floor treatment room in a relaxing home environment

Holistic Therapies in a beautiful treatment room based on the first floor in a relaxing home environment (Cotswold Avenue, Duston).

26/01/2026

Your body carries you through so much. It deserves kindness.
Repeat "My body deserves rest, care, and gentle nourishment."

If your body could ask for one thing today, what would it be?

25/01/2026

List three things that brought joy this week.
Gratitude shifts energy, opening the heart to abundance and peace.

Have a great weekend 💚

24/01/2026

Move with intention - yoga, dance, or a mindful walk.
Flowing movement helps emotions release and energy realign

Have a great weekend 💚

23/01/2026

Cleanse the energy around and within.
Light incense, open windows, or take a salt bath.
Releasing stagnant energy creates space for renewal.

Have a great weekend 💚

20/01/2026

A quick update to let you know that I’ll be taking some time away from work for surgery and recovery.

My calendar is temporarily closed, and I’m hoping to return sometime in mid-March. Thank you so much for your understanding and continued support. I truly appreciate it. 💚

19/01/2026

Take a deep breath.
Let it out slowly.
Repeat "This week, I welcome peace, calm, and balance into my life"

What brings you a sense of balance at the start of your week?

18/01/2026

Spend a few quiet moments journaling or meditating.
Reflect on the week’s lessons and express gratitude for growth.
Stillness invites clarity and peace.

Have a great weekend 💚

17/01/2026

Tune into the body’s needs.
Choose foods that comfort and energize, stretch gently, and rest deeply.
Healing begins when the body feels safe and supported.

Have a great weekend 💚

16/01/2026

End the week by releasing tension and grounding into the present.
Step outside, breathe deeply, and visualize roots connecting you to the earth.
Let go of stress and welcome calm energy

Have a great weekend 💚

10/11/2025

“My mind feels clearer when I allow myself moments of stillness.”

Stillness is powerful. 🌸
Repeat: “My mind feels clearer when I allow myself moments of stillness.”

Give yourself permission to pause - even just for a few minutes. 💫

👉 Where can you find stillness today?

07/11/2025

It's Friday, and the weekend is here.

What plans do you have for the weekend? I'd love to know so drop me a comment below.

Whatever you're doing I hope you have a great time. 💚

Address

Cotswold Avenue
Northampton
NN56DP

Opening Hours

Thursday	2pm - 5:45pm
	7pm - 9pm
Friday	2pm - 5:45pm
	7pm - 9pm
Saturday	9am - 5pm

Telephone

+447729612076

Website

https://www.forgetmenottherapies.co.uk/

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