04/12/2025
βοΈ Beat the winter blues with red light therapy
Feeling sluggish? Low mood? Struggling with dark mornings?
Red light therapy can help reset your body's natural rhythm:
- Boosts serotonin production
- Regulates circadian rhythm
- Increases cellular energy
- Improves sleep quality
- Enhances mood naturally
- Reduces seasonal fatigue
Unlike SAD lamps that only affect your eyes, red light therapy energises your entire body at a cellular level.
Bring sunshine back into your winter.
Book online: http://wellbeing-chiropractic.janeapp.co.uk