Sacred Soul Roots

Sacred Soul Roots ✨ In the business of supporting the Soul’s sacred journey on Mother Earth ✨
Soul Guide 🙏
Oil Alchemist🌱
Sacred Cacaoista ✨

22/04/2026

Where are my Reiki peeps?
I am planning a Violet Flame Reiki training and attunement day later this year.
If you’re interested please join the WhatsApp chat:

https://chat.whatsapp.com/C2i8sQ0mMZJ3acqdwcNJfq?mode=gi_t

You need to be Reiki level 2 attuned at least 🙏💜🔥

Today I took my picnic basket of Tibetan bowls for a day out!The lovely  imparted her knowledge and wisdom with me for w...
21/04/2026

Today I took my picnic basket of Tibetan bowls for a day out!
The lovely imparted her knowledge and wisdom with me for which I am very grateful 🙏
I am now a Sound Reiki Practitioner - bringing the amazing benefits of frequency and vibration to my Reiki sessions 🎵

📣 Last shout out to join the Reiki Connection day on Saturday 18th April 📣Immerse yourself in the beautiful Reiki energi...
13/04/2026

📣 Last shout out to join the Reiki Connection day on Saturday 18th April 📣

Immerse yourself in the beautiful Reiki energies with other likeminded Souls ✨ Receive a Reiki Reiju (blessing) ✨ Cacao ☕ Meditation 🙏 and a safe space to truly come back to yourself ❤

Book here: https://www.sacredsoulroots.co.uk/service-page/reiki-connection-day or DM me for more info

✨ Reiki Integration Isn’t Always Instant ✨Last year I received my Reiki Sekhem (Egyptian Reiki) attunement, and I rememb...
11/04/2026

✨ Reiki Integration Isn’t Always Instant ✨

Last year I received my Reiki Sekhem (Egyptian Reiki) attunement, and I remember feeling so excited… but then I felt a bit flat because I didn’t have some huge epiphany afterwards.

But what’s surprising is I am really feeling the deeper layers of the integration landing now, months later.

For me, it’s been showing up through creative expression, and a deeper connection to the sun energies. This piece of artwork I made at this week carries that — the solar energies, the symbols, the sense of a remembering.

We often hear people talk about attunements like they’re an immediate “before and after” moment — like you walk out and suddenly everything is activated and crystal clear.

But integration doesn’t always work like that.

Sometimes the energy settles in slowly.
Sometimes it unfolds in waves.
Sometimes you don’t even realise it’s happening until one day you look back and think:
“Oh… I’m not the same person I was.”

🌿 Integration can look like:
✨ heightened intuition
✨ emotional clearing or unexpected tears
✨ vivid dreams or ancient symbols showing up
✨ feeling drawn to new rituals, practices, or boundaries
✨ periods of deep rest (or deep resistance)
✨ energetic sensitivity
✨ creative surges
✨ feeling disconnected before feeling deeply aligned

And sometimes integration looks… totally ordinary.
Just small inner shifts that quietly rewire your life.

💛 The biggest reminder I want to share is:
your path is your path.
Your integration doesn’t need to match anyone else’s timeline.

The energy knows where it’s going.
Your system knows when it’s ready.
And your soul always integrates in divine timing.

If you’ve been attuned recently (or even years ago) and feel like you’re “behind” — you’re not.
You’re exactly where you’re meant to be.

Have you felt your Reiki integration in waves too? 🌙✨

✨ REIKI RISING — Master/Teacher Training (May) ✨If you’re already attuned to Reiki Level 2 and you’ve been feeling that ...
10/04/2026

✨ REIKI RISING — Master/Teacher Training (May) ✨

If you’re already attuned to Reiki Level 2 and you’ve been feeling that inner pull for more… this is your sign.

Reiki Rising is my upcoming Master/Teacher Level Reiki Training beginning in May, created for practitioners who are ready to deepen their connection to Reiki, expand their healing gifts, and step into leadership with confidence and integrity.

In this course, you’ll strengthen your intuition, refine your energetic technique, learn advanced teachings, and receive the support you need to fully embody the Master frequency — not just learn it.

✨ I usually offer Reiki Master/Teacher training as a 1:1 programme, available on demand throughout the year — so if this is something you’ve been feeling called toward, please reach out. However, I’ve also opened one dedicated training date in May before my summer break, and I’m keeping this container intentionally small with space for just 2 people.

This is for you if you’re ready to:
🌿 deepen your spiritual practice
🔥 step into your purpose
✨ become a Reiki Master/Teacher
💛 share Reiki with others on a whole new level

📩 Message me “REIKI RISING” for full details, pricing, and enrollment info.

May is calling… are you ready to rise? 🌙✨

I’m often asked when is the best time to drink cacao. Usually I have my cacao at about 3pm, a natural break in my day an...
01/04/2026

I’m often asked when is the best time to drink cacao. Usually I have my cacao at about 3pm, a natural break in my day and a time that I carve out space to reset. This morning, however, I had my cacao first thing, on an empty stomach… and honestly, it just hit differently. 🤎
So grounding. So heart-opening. So nourishing.

One of the things I love most about cacao is that it’s not just a drink… it’s a ritual. A moment to slow down and tune in.

✨ When to drink cacao?
There’s no one “right” way — but here are a few beautiful times to explore:

🌞 Morning (empty stomach) for clarity, energy, and heart connection
🌿 Before meditation or journaling to deepen intuition
🔥 Before movement or yoga for gentle motivation
🌙 Evening for comfort + emotional release (especially with a calming blend)

But the best answer is always… listen to your body.

Cacao is a plant medicine, and it meets you where you are. Some days it feels like a sunrise drink… other days it feels like an afternoon reset.

🤎 How to drink cacao:
Sip slowly. Set an intention. Let it be an experience, not a rush.
I like to drink mine warm, with a few deep breaths before the first sip — almost like a mini ceremony.

✨ Today’s cacao add-in:
I added a sun activation blend - cinnamon, orange and cayenne pepper - to mine this morning (with an extra drop of wild orange essential oil 😉) to amplify the energy and open the channel for inspiration and alignment.
Comment SUN and I’ll send you a link to buy the sun activation blend 🌞✨

If you’ve never played with cacao as a ritual… this is your sign.
Try it at different times, notice how you feel, and trust what your intuition tells you.

When do you love drinking cacao most? 🤎👇

A little thing you might not know about me…I volunteer at a kids theatre group on a Saturday 🎭 What started out as takin...
21/03/2026

A little thing you might not know about me…

I volunteer at a kids theatre group on a Saturday 🎭 What started out as taking my son ended in me continuing to help out after he left 😊

I saw how it really helped my son’s self esteem and confidence and I love that I’m able to help other kids in this way 💕

I’m defo no thespian but I do sometimes have the odd cameo 🫣 but best of all, I get to work with my longest standing friend 😘

Some fabulous feedback from a recent client who trusted me with her Soul Plan Reading ✨Readings are half price when book...
17/03/2026

Some fabulous feedback from a recent client who trusted me with her Soul Plan Reading ✨
Readings are half price when booked and paid for during March!
DM me to find out more 👍

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191 Billing Road
Northampton
NN15RS

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