Brixworth Osteopathic Clinic

05/12/2025

Debbie’s message to anyone who may be struggling at this time of year.

Her diary is open for appointments at:

https://brixworthosteopathy.janeapp.co.uk/ #/psychotherapy

03/12/2025

MEET OUR PRACTITIONERS 💙

KATE is an advanced qualified breastfeeding coach and tongue-tie assessor. She is a member of The Infant Feeding Academy and registered with FEDANT.
She specialises in helping mums-to-be and baby, antenatally and postnatally.
She's a super duper Osteopath who treats structualy and cranialy for all ages from birth and beyond!

GORDON has a background in pharmacology and various leadership roles within the pharmaceutical industry, and so combines his clinic duties with training, mentoring and examining Osteopathic students.
He has a special interest in treating patients suffering from neck related headaches, shoulder conditions and sportsmen and women of all levels helping them get back into their sport as quickly as possible.

ELIZABETH has a special interest in helping people overcoming joint restriction and muscle pain, and recovering mobility.
She comes from a background of medical science and physiology and is fascinated with how the body works.
She is passionate about working with you and using the body's natural healing ability to get you moving again and recover from injury.

DEBBIE is an accredited Cognitive Behavioural Therapist (CBT) and Interpersonal Therapist (IPT) with over 17 years’ experience working within the NHS and in private practice.
She specialises in working with PTSD, depression, stress and worry, but also supports people with the everyday challenges that can make life feel overwhelming.
She has a particular interest in attachment theory through the lens of IPT, and often works with clients who want to explore how their relationships and early experiences may be shaping their current wellbeing.

Booking is available for all our practitioners online, by email or by calling the clinic.

We are open 6 days a week and evenings.

01/12/2025

😵‍💫Feeling dizzy or like the room is spinning? It might be BPPV.

Benign Paroxysmal Positional Vertigo (BPPV) is one of the most common causes of vertigo and the good news is, it’s very treatable.

At Brixworth Osteopathic Clinic, we regularly help patients manage and recover from BPPV using gentle, targeted techniques that support the vestibular system, improve neck mobility, and calm the nervous system.

🌀 In our latest blog, we explain:
✔️ What BPPV is
✔️ Why it causes sudden spinning sensations
✔️ How Osteopathy can help reduce symptoms
✔️ What to expect during treatment

If dizziness is affecting your confidence, balance, or day-to-day life, you don’t have to put up with it.

👉 Read the full blog here: https://www.brixworthosteopathy.com/blog/finding-your-balance-again-benign-paroxysmal-positional-vertigo-bppv

30/11/2025

The quickest, easiest and most convenient way to book your appointments with us is online 24/7!

28/11/2025

Season Wrap-Up? Time to Recover & Reset.

As some sporting events of the year come to a close, many of you will be crossing that final finish line and shifting your focus from competing to recovering.

At Brixworth Osteopathic Clinic, we know that what you do after the season is just as important as the hard work you put in throughout it. Now is the perfect moment to:

Allow your body to rest.
Address any lingering aches or injuries.
Restore mobility and balance.
Rebuild strength ahead of next year’s training blocks.

Whether you’ve been running, cycling, lifting, or competing in team sports, our tailored Osteopathic treatments can help you recover well and start the new year feeling strong, mobile, and ready to train again.

If you’d like support with post-season recovery or guidance on maintaining your body through the winter, we’re here to help.

👉 Book your recovery session today.

Let’s get you repaired, refreshed, and ready for 2026!

26/11/2025

The Power of Prevention.

Men’s Health Awareness Month isn’t about fear - it’s about empowerment. Regular check-ins, whether with your GP, Osteopath, or mental health provider, help ensure you stay at your best for yourself and those around you.💙

As Osteopaths, we believe movement is medicine, but awareness is the first step. Listening to your body, taking time to recover, and asking for help when needed are all signs of strength, not weakness.

Your health is your most valuable asset. Whether you’re a busy professional, a father, an athlete, or simply navigating the pressures of modern life - remember that caring for yourself allows you to give more to others.

This Men’s Health Awareness Month, let’s redefine what it means to be strong. Let’s move, talk, and check in - because prevention is powerful.

A snippet from our recent blog to raise awareness on men’s health. Not already read it? Take a look here 👇🏻

https://www.brixworthosteopathy.com/blog/mens-health-awareness-month

24/11/2025

Hello, I’m Debbie, an accredited Cognitive Behavioural Therapist (CBT) and Interpersonal Therapist (IPT) with over 17 years’ experience working within the NHS and in private practice.

I’m excited to be joining the team at Brixworth Osteopathic Clinic, where I’ll be welcoming patients on Saturdays. My online diary is now open for appointments from 6th December 💙

https://brixworthosteopathy.janeapp.co.uk/

21/11/2025

A patient gave me this and it made me tear up🥹

I’ve worked hard to become the kind of Osteopath who truly makes a difference and moments like this remind me why I do what I do.

All the hard work, long days, and studying - it’s all worth it when you know you’ve made a difference.

A lovely reminder to pause, look back, and appreciate how far you’ve come 💛 ~ Kate

21/11/2025

20/11/2025

Some of you were probably glued to the England vs New Zealand match at the weekend - none more so than our very own Osteopath, Gordon! His son, Fraser, played a key role in helping secure the win for England 💪🏼

It’s certainly been a week of celebrations in their household!

Huge congratulations to Fraser and the whole team! 🎉🏉

19/11/2025

Everyday Steps to Improve Men’s Health 💙

Osteopathy works best as part of a proactive lifestyle. Here are a few practical steps men can take to stay healthy all year round:

Move daily. Regular movement - whether it’s walking, swimming, or cycling, keeps your joints lubricated and supports heart health.

Check your posture. Adjust your workstation, stretch your spine, and avoid long periods of sitting still.

Stay hydrated. Proper hydration supports muscle function, focus, and energy.

Sleep well. Quality sleep is when the body repairs and rebalances.

Listen to your body. Pain or stiffness is information - not an inconvenience.

Seek support early. Osteopaths can help prevent small issues from becoming chronic.

A snippet from our recent blog to raise awareness on men’s health. Not already read it? Take a look here 👇🏻

https://www.brixworthosteopathy.com/blog/mens-health-awareness-month