Forage Frolics - Richard Mawby foraging instructor

Forage Frolics - Richard Mawby foraging instructor Learn, Love, & Live the wild
https://linktr.ee/richardmawby No more shops and no more need to buy cultivated food!

Join Richard as he aims to bring you closer to the wild through his individual experience of living with nature. He spent his younger years with a nature reserve as his playground and today invites you to learn, love and live the wild. Although Richard has foraged for a number of years, the past year has been a successful effort, diet wise, to fully re-wild himself, that being said he can now live off foraged greens, the odd hunt and his staple is his own raw goats milk from goats that forage over the lush terrain. We all have a hidden instinct and intuition that connects us to nature, it is a part of us, whether we have forgotten it or not, and by not just learning names, but rather connect with nature and its free nutritious larder on an instinctual and personal level, we can retrace something we have lost in the modern world and by embracing what nature provides, we can live healthier fulfilled lives for free! Richard teaches on a personal level, small groups or individuals so that he can tailor the session to you, however if wished he can teach larger groups. Teach is perhaps a misconceived word to use; perhaps 'aid' is more suiting, in that Richard hopes to aid you, but not lead in your individual endeavours to retrace your footsteps into nature.

A WILD TAKE: On a bibimbap dish! It's been a while since I've cooked properly after the wild biome project ended. I've b...
05/08/2025

A WILD TAKE: On a bibimbap dish! It's been a while since I've cooked properly after the wild biome project ended. I've been travelling alot and went back to raw milk as my main food staple. I relaxed my diet more than I thought I would, however the majority of sources of things I buy are from good places.

I've wanted to do this mainly because it caused me a little stress since wild biome 2023, sticking strictly to wild game and other things until wild biome 2025. I missed out on enjoying some of life's other tasty treats and my flavour palate shrunk considerably as I refused to explore normal dishes for inspiration.

I think a balance is important and whilst I was in Devon I was foraging where I could, but also buying from local farmshops with traceable sources of produce.

With a second growth of wild greens coming sooner than expected, I felt the urge to use dandelions again and what better way than a wild venison bibimbap! I fried the mince with wild garlic salt, garlic mustard seed powder, a pinch of normal garlic and some mixed herbs. I used birch sap syrup for a delicious dark sweet molasses flavour and fried everything in a generous helping of butter from the same place I buy my raw jersey milk from. Served on a bed of organic rice, it is just what I needed after a week or so of eating very little carbohydrates at all.

A little chilli or hotness might add that little extra Korean hit to this dish.

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