We Train You Gain

We Train You Gain Welcome to We Train You Gain - the place to be for personal training and wellness! We think that everybody should be fit and have a healthy lifestyle.

Be fit, be healthy, be happy, be inspired.

๐Ÿฆขโœจ Quack-tastic Moments Alert! โœจ๐Ÿฆ†Did you know swans can weigh up to 30 pounds and are known for their graceful gliding? ...
11/12/2025

๐Ÿฆขโœจ Quack-tastic Moments Alert! โœจ๐Ÿฆ†

Did you know swans can weigh up to 30 pounds and are known for their graceful gliding? And ducks? Theyโ€™re not just cute; they can dive up to 3 feet deep for food! ๐Ÿฆ๐Ÿ’ฆ

Today, we took a lovely stroll and captured some fabulous shots of these feathered friends. From their elegant poses to their quirky antics, they sure know how to brighten up a walk!

Check out our photos and tell us your favorite! ๐Ÿฅฐ๐Ÿ“ธ๐Ÿ‘‡

๐ŸŒˆโœจ Ready to sprinkle some joy into your feed? ๐ŸŽ‰ Today is all about FUN PICTURES! ๐Ÿ“ธ๐Ÿ’–Swipe through to see the moments that...
10/12/2025

๐ŸŒˆโœจ Ready to sprinkle some joy into your feed? ๐ŸŽ‰ Today is all about FUN PICTURES! ๐Ÿ“ธ๐Ÿ’–

Swipe through to see the moments that make us laugh, smile, and just feel alive! From goofy faces to candid giggles, these snapshots capture the essence of joy. ๐Ÿ˜„โœจ

๐ŸŒŸ Whether it's a dance party in the living room, silly poses with friends, or that perfect candid shot of your pet being their adorable self โ€“ today we celebrate the little moments that bring BIG smiles! ๐Ÿพ๐Ÿ•บ

Join the fun! Tag someone who knows how to have a good time and share your favorite fun picture in the comments below! Let's spread the happiness far and wide! ๐ŸŒ๐Ÿ’•

๐Ÿ“ธโœจ Remember, life is too short to take everything seriously! So grab your camera, unleash your inner goofball, and letโ€™s make some unforgettable memories! ๐ŸŽŠ๐Ÿ“ท

๐ŸŒŸ๐Ÿพ Chillin' with Mummy Cat! ๐Ÿพ๐ŸŒŸHey, fur-friends! ๐Ÿ˜ป๐Ÿ’ค Today, weโ€™re taking you on a cozy journey with our queen of relaxatio...
04/12/2025

๐ŸŒŸ๐Ÿพ Chillin' with Mummy Cat! ๐Ÿพ๐ŸŒŸ

Hey, fur-friends! ๐Ÿ˜ป๐Ÿ’ค Today, weโ€™re taking you on a cozy journey with our queen of relaxation, Mummy Cat! ๐Ÿฑโœจ

From sunbeams to soft pillows, she knows just how to find the purr-fect spot to lounge. ๐Ÿ’ค๐Ÿ’– Watch her as she demonstrates the fine art of doing absolutely nothing! ๐Ÿ˜ธ๐ŸŒž

Whether sheโ€™s sprawled out on the couch, elegantly draped over her favorite blanket, or just giving us that โ€œfeed me, humanโ€ look while she stretches in bliss, Mummy Cat has mastered the art of chill. ๐Ÿ›‹๏ธ๐Ÿ’•

Join us as we capture her cutest lazy moments! ๐Ÿ“ธโœจ Remember, lifeโ€™s too short not to take a nap! ๐Ÿ˜ดโค๏ธ

Drop a ๐Ÿพ if you have a cozy kitty at home who knows how to relax like a pro! Letโ€™s celebrate these furry little masters of leisure! ๐ŸŽ‰๐Ÿพ

Some of the feelings this week so far ๐Ÿ™‚
03/12/2025

Some of the feelings this week so far ๐Ÿ™‚

๐Ÿ•โœจ Foodie Alert! โœจ๐Ÿ Just had the most amazing meal at Zizzi! Did you know that they serve over 1.5 million pizzas each y...
02/12/2025

๐Ÿ•โœจ Foodie Alert! โœจ๐Ÿ

Just had the most amazing meal at Zizzi! Did you know that they serve over 1.5 million pizzas each year? Thatโ€™s a LOT of cheesy goodness! Plus, their dough is made fresh every day. ๐Ÿ˜

Whether youโ€™re a pasta lover or a pizza fanatic, Zizzi has something for everyone!

Whatโ€™s your favorite dish at Zizzi? Letโ€™s hear it in the comments! ๐Ÿ‘‡๐Ÿฝ๏ธ

๐ŸŒŸ๐Ÿƒโ€โ™€๏ธโœจ Post-Run Vibes! โœจ๐Ÿƒโ€โ™‚๏ธ๐ŸŒŸ Hey, fam! Just wrapped up an incredible class, and what better way to celebrate than with ...
01/12/2025

๐ŸŒŸ๐Ÿƒโ€โ™€๏ธโœจ Post-Run Vibes! โœจ๐Ÿƒโ€โ™‚๏ธ๐ŸŒŸ

Hey, fam! Just wrapped up an incredible class, and what better way to celebrate than with a refreshing run? ๐Ÿƒโ€โ™€๏ธ๐Ÿ’จ

The sun was shining, the breeze was just right, and every step felt like pure freedom! ๐ŸŒž๐ŸŒณ There's something magical about hitting the pavement after a good sweat session. Each stride was a reminder of the hard work we put in during class, and the endorphins were just chef's kiss! ๐Ÿ’–

Whether it was the rhythm of my heartbeat or the sound of my favorite playlist blaring in my ears, I felt unstoppable! ๐ŸŽถโœจ And letโ€™s not forget about those post-run endorphinsโ€”seriously, they should bottle this stuff! ๐Ÿ˜„๐Ÿฅณ

Swipe through to see some of my favorite moments from todayโ€™s run! ๐Ÿž๏ธ๐Ÿ“ธ And hey, if youโ€™re looking for a sign to lace up those sneakers, this is it! Letโ€™s run wild and embrace the joy of movement together! ๐ŸŒˆ๐Ÿ’ช

Drop a ๐Ÿƒโ€โ™€๏ธ if youโ€™re running today, too! Letโ€™s keep this energy going! ๐Ÿ’ฅ๐Ÿ’ฅ

๐ŸŒณ Ready to step into a healthier you? ๐Ÿšถโ€โ™‚๏ธโœจDid you know that a brisk 30-minute walk can burn around 150 calories? Plus, ...
01/12/2025

๐ŸŒณ Ready to step into a healthier you? ๐Ÿšถโ€โ™‚๏ธโœจ

Did you know that a brisk 30-minute walk can burn around 150 calories? Plus, just getting outside can boost your mood and creativity! ๐ŸŒž๐Ÿ’ก Studies show that being in nature reduces stress and anxietyโ€”talk about a win-win!

So, why not lace up those sneakers and take a stroll? Whether itโ€™s a quick lap around the block or a nature trail, every little bit counts!



๐Ÿ‘‰ Share your favorite walking spots in the comments! Letโ€™s inspire each other! ๐Ÿฅณ๐Ÿ’š

30/11/2025

๐ŸŒฒ๐Ÿฅฉ Sunday Bliss at Willian Lakes! ๐ŸŒŠโœจ

After a refreshing walk around the stunning Willian Lakes, we decided to treat ourselves to a well-deserved roast dinner at Brewers Fayre! ๐Ÿ˜๐Ÿ’š

The crisp autumn air had us feeling adventurous, and nothing beats a scenic stroll with friends (or family) followed by a hearty meal. ๐Ÿ‚๐Ÿž๏ธ We soaked in the views, laughed at natureโ€™s beauty, and even played a game of โ€œwho can spot the most ducks!โ€ ๐Ÿฆ†๐Ÿ˜‚

But letโ€™s talk about the real star of the day: that roast dinner! ๐Ÿฝ๏ธโœจ The succulent meat, fluffy Yorkshire puddings, and all the trimmings you could dream of. I mean, who can resist crispy roast potatoes and rich gravy? ๐Ÿคค๐Ÿฅ” It was comfort food at its finest, and every bite was pure happiness!

Swipe to see our post-walk feast and the beautiful lakeside views that made it all the more special! ๐Ÿฅณ๐Ÿ“ธ

Whatโ€™s your favorite post-walk treat? Let me know in the comments! ๐Ÿ‘‡โค๏ธ FoodGoals

โœจ Accio good vibes! โœจ Did you know that "Harry Potter and the Cursed Child" has won over 25 awards, including the Tony f...
23/10/2025

โœจ Accio good vibes! โœจ

Did you know that "Harry Potter and the Cursed Child" has won over 25 awards, including the Tony for Best Play? ๐ŸŽญ Itโ€™s no wonder fans canโ€™t get enough! Whether youโ€™re a die-hard Potterhead or just love a good story, seeing it again feels like a magical reunion with old friends. ๐Ÿง™โ€โ™‚๏ธโœจ

So, grab your wand and hit the theater for round two (or three)! Trust us, you wonโ€™t regret it!

Have you seen it more than once? Share your favorite moment in the comments! ๐ŸŽ‰๐Ÿฟ

Address

Northampton

Opening Hours

Monday 8am - 8pm
Tuesday 7am - 5pm
Wednesday 8am - 8pm
Thursday 7am - 9pm
Friday 7am - 8pm
Saturday 8am - 1pm

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