Boreas Project

27/10/2024

THE BOREAS PROJECT

Grateful for our second 5🌟 review‼️

The Boreas Project is one of our new services that provides a beginners introduction to breath work and cold immersion

This session only uses a proprietary breathwork and mediation technique called 'Boreas Keys'

🔎 INVESTIGATE
🎯 IDENTIFY
🙏 ACCEPT
⚔️ EMPOWER

Next date is 👇🏻

✅ SATURDAY 23RD NOVEMBER

Our 'RECHARGE' event is also on the same day. A 1hr drop in for those that have previously attended a Boreas event

BOOK NOW 👇🏻https://www.ticketebo.co.uk/boreas-healing

💚 Boreas

25/10/2024

Feel the POWER of the ice ❄️🧊

👉🏻TOMORROW ( SATURDAY )
👉🏻12-2PM
👉🏻'The Wild Meadow' - Pitsford, Nptn

A 2 HR workshop that blasts away stress, aches, pains and anxiety

That gives you

A huge dose of positive energy and focus

BOOK NOW 🫵🏻👇🏻

https://www.ticketebo.co.uk/boreas-healing

11/12/2020

Best of luck

Absolute warrior

27/10/2020

Our FIRST workshop away from Northampton

The team ventured north to Function First Lincoln, where we facilitated our Boreas Athlete, Wim Hof Method Workshop

Using powerful, natural methods; we learned how to harness bodies & mind to create resilience, focus, a stronger immune system and a greater understanding of the 'self'

They became

THE - CALM - WITHIN - THE - STORM

A BIG thank you to Uniform Monster for providing our quality workshop t-shirts and logo prints on ice baths 💪

Thank you to all that attended

Love Dan 💚

11/10/2020

Power & control starts with the breath

And power is nothing without control

14/08/2020

It's been an absolute honour to have worked with Richard in preparation for his big fight this evening

Using The Wim Hof Method, breath-work & mindset training

Tonight Richard Mearns will be making history by competing as co-main event in the UK’s first public combat sport event..💪💥👊
You can watch the action live in FITE TV from 7pm UKT when it will be broadcast around the world



@ Northampton, Northamptonshire

06/08/2020

Boreas Athlete Ambassador of getting recovery & mind-set on point for his forthcoming fight!

✅ FRIDAY 14TH AUGUST

✅ The world's FIRST drive through professional MMA event

Richard has been using Boreas Athlete weekly during his fight camp

Using a combination of Wim Hof Method breath-work and ice Therapy, optimised breathing & awareness, guided fight focus meditations

@ Northampton, Northamptonshire

29/07/2020

Training for an Arran (Isle of Scotland) Ultra next year

A hard hike up the beautiful Mount Snowdon

Followed by cold water therapy and massage from a waterfall!

BJJ/Judo practionner felt the benefits too

Our muscles & joints appreciated the love 💪💚

24/04/2020

✅ FREE WIM HOF METHOD CLASS

✅ 2 PM TODAY (ZOOM LINK BELOW)

HealthFlix is a global online platform that was put into place to support mental & emotional health during this pandemic. All classes are FREE and all teachers are volunteering their time

HealthFlix has some Internationally renowned experts in their respective fields facilitating classes including:

⭐RUBY WAX, actor, comedian and mental health campaigner

⭐DEAN ORNISH, founder of the Preventive Medicine Research Institute, directing clinical research into how comprehensive lifestyle changes help fight heart disease and cancer

⭐DANIEL SIEGEL, clinical psychiatrist at UCLA and author of The Mindful Brain

⭐MICHAEL DIXON, GP and chair of the College of Medicine, a driving force behind the “social prescribing” movement to find health support within the community

⭐STEPHEN PORGES, founding director of the Traumatic Stress Research Consortium and originator of the Polyvagal Theory, shedding light on how trauma affects us

⭐DAN BRULÉ, Foremost expert & pioneer in the field of breath-work (Tony Robbins, elite athletes, Navy Seals)

And many, many more

I have been fortunate enough to be providing a Wim Hof Method & conscious breathing introductory class this:

✅ TODAY @ 2PM

✅ ZOOM REGISTRATION LINK BELOW TO REGISTER

🎥https://www.healthflix.online/lesson/introducing-the-wim-hof-method-conscious-breath/

There is an incredible library of information regarding health & well-being and ALL past talks can be viewed for FREE

If any of you are feeling stressed, anxious or fearful please check out this AMAZING resource

I am absolutely not saying I am a world renowned teacher

What I am saying is that if you keep trying... Sometimes you get lucky! 🙏

Grateful for the opportunity

Love DAN

https://www.healthflix.online/lesson/introducing-the-wim-hof-method-conscious-breath/

An introduction to the natural, powerful techniques of the Wim Hof Method & the importance of grounded, rooted breath. WHM is a science backed modality that allows us to consciously control our nervous & immune systems. We learn to remain calm in high stress situations using the 3 pillars of breathi...