13/03/2025
💕🌸🌺 Latest in-person offering for Mothers 🌺🌸💕
I'm passionate about supporting new Mothers on their journey into Matrescence and about using a combination of healing modalities to do just that.
Starting in April, on the first Wednesday of every month, I will be guiding new Mothers (upto 2 years postpartum) in a 2 hour workshop, consisting of:
🌼 A restorative Post-Natal Yoga sequence, intended to bring deep rest, healing and rejuvenation into the Mother
🌼 Guided healing Meditation
🌼 Sharing and supportive Sister circle
🌼 Organic Herbal tea or ceremonial Cacao (depending on the lunar cycle and calendar)
These workshops are an opportunity for New Mothers to join and relate to one another through understanding, compassion and the chance to hold and be held.
This is an opportunity for new Mothers to temporarily take off their Mama 'hat' and tune in with their own needs on a physical, spiritual and emotional level. Healing after birth and the demands of new Motherhood is an all-encompassing and drawn-out process. As a Mother, we continuously suppress our own needs due to giving so much to our beloved children, but the need for a Mother to fill up her own cup regularly is vital for her prana (life-force) to be replenished.
In carrying out these acts of self-care, deep healing and acknowledgement of all she is carrying since the birthing process, can take place. Through this, she will become a stronger, happier and more powerful Mother, in that she has given back to herself and has been held and seen by other Mothers; those transitioning through the same life stage as her.
I'm so honoured to be able to help and guide new Mothers in this way 🙏🏼🌺💕✨
To get in touch or for more info, send us a DM or email: info@zenergywellness.co.uk.
If you'd like to book, head over to the website: zenergywellness.co.uk 🙌🏼 Spaces are limited!
So looking forward to connecting with you all soon.
With all my love,
Meg ###
