Springhead Health

Springhead Health A GP practice serving 22700 patients in Northfleet.

23/03/2026

Ovarian Cancer Awareness Month

Did you know, over the past ten years there has been no improvement in ovarian cancer survival rates? This Ovarian Cancer Awareness Month, it’s time to make a change. Often symptoms can be missed and diagnosis can be late. If you’re struggling with persistent bloating, pain around the tummy, difficulty eating or feeling full, or a change in urination habits, you may find this checker useful:
https://ovarian.org.uk/ovarian-cancer/ovarian-cancer-symptoms/ovarian-cancer-symptoms-checker/

You can find some useful guides here:
https://ovarian.org.uk/get-involved/campaigns/download-our-materials/

March is Ovarian Cancer Awareness Month, a chance to put this terrible disease in the spotlight and help raise its profile. Over 7,000 women are diagnosed every year, with two-thirds at a late stage when it’s harder to treat.

Let’s help to raise awareness of the symptoms and improve survival rates. If you have any concerns, or any symptoms, please don’t hesitate to make an appointment with your GP today.

Watch this video to discover more: https://youtu.be/bBQrgYiKvN0?si=_glGVP3Dd64lGXte

21/03/2026

International Day for the Elimination of Racial Discrimination, 21st March

The International Day for the Elimination of Racial Discrimination will take place on 21st March. This day focuses on being united against racism, and spreading kindness.

It’s really important that equality is expected and considered the norm. Show your support. https://www.un.org/en/observances/end-racism-day

20/03/2026

As of 19 March, the Men B vaccination has been extended to everyone who has been offered preventative antibiotic treatment as part of this outbreak.
At the present time, this includes -

- Students at the University of Kent who are normally resident on the Canterbury Campus, including those who may have now travelled home. Some staff living or working in these Halls of Residence have also been offered antibiotic prophylaxis.

- Students in relevant halls of residence or other private dwellings who attend other universities in Canterbury and have been advised to take an antibiotic due to a close contact.

- Individuals who attended Club Chemistry from 5 March until it closed voluntarily on March 16.

Those who are eligible, please contact the surgery to arrange an appointment.

Please note, this is subject to stock availability.

18/03/2026

Chickenpox and vaccines

Chickenpox is on the rise in the UK. Not only does this impact on children who may suffer from the condition, it also creates difficulties for immune-supressed and vulnerable peers.

It’s a common infection in children that spreads easily. While it’s usually mild, it can lead to serious complications which need hospitalisation, including chest infections and fits.

All young children are now eligible for vaccination. The vaccine will be combined with the existing MMR jab (given at 12 and 18 months of age), which already helps protect against measles, mumps and rubella. Children up to the age of six can catch up on doses when invited.

Book with us today.

18/03/2026

Meningitis outbreak- The UKHSA helpline for the public- Number: 0344 225 3861 Opening times 9am -5pm

In response to the meningitis outbreak locally, emergency antibiotics are available for eligible people at NHS centres. ...
17/03/2026

In response to the meningitis outbreak locally, emergency antibiotics are available for eligible people at NHS centres. Antibiotic tablets can be offered to people who do not have symptoms, as a precautionary measure. To check whether you are eligible and how to get the precautionary treatment please visit the website:

The latest information and updates from NHS Kent and Medway.

16/03/2026
Latest guidance from UKHSA
16/03/2026

Latest guidance from UKHSA

Statement issued by the UK Health Security Agency on 15 March 2026.

16/03/2026

UKHSA cluster notification Re: Outbreak of meningococcal disease linked to University of Kent and the area of Canterbury
What has happened?

Between 13 and 15 March 2026, the UKHSA was made aware of thirteen cases of invasive meningococcal disease.
Sadly, two people are known to have died.
UKHSA, the University of Kent and the local health system are working together to respond to the outbreak and support those affected.

What action has been taken so far in Kent to reassure students?

UKHSA has worked with the University of Kent to provide advice letters to all 16,000 students, advising on recent cases, signs and symptoms, how to obtain antibiotics, and what to do if they feel unwell.
Antibiotics are being made available to students and distributed at a dedicated site on campus.
UKHSA staff continue to contact trace family and friends of known cases to identify anyone else who may be at risk, and to establish a clearer picture of the events leading to this cluster of cases.
UKHSA has worked with the local NHS Trust and NHS Kent and Medway to ensure hospital staff and GPs are aware and to be vigilant for possible cases in any patients.

What is meningococcal disease?

Meningococcal disease is an uncommon but serious illness caused by meningococcal bacteria, which can lead to meningitis (inflammation of the lining of the brain) and septicaemia (blood poisoning).
The onset of illness is often sudden, and early diagnosis and treatment are vital.

Which strain is responsible for the outbreak?

The specific strain has not yet been identified.
Investigations are ongoing and we will share further information as it becomes available.

What action is being taken in the community?

UKHSA specialists are interviewing affected individuals and their families to identify close contacts and arrange antibiotics to limit further spread.
Close contacts of cases have already been given antibiotics as a precautionary measure.
Advice and support is being offered to the wider university community, and to local hospitals and NHS 111.

What are the symptoms to look out for?

Symptoms of meningitis and septicaemia can include:

A rash that does not fade when pressed with a glass
Sudden onset of high fever
Severe and worsening headache
Stiff neck
Vomiting and diarrhoea
Joint and muscle pain
Dislike of bright lights
Very cold hands and feet
Seizures
Confusion or delirium
Extreme sleepiness or difficulty waking

What should I do if I am concerned about myself or someone else?

If you or someone you know develops symptoms of meningitis or septicaemia, seek medical help urgently by going to the nearest Accident and Emergency department or calling 999. If a friend goes to bed unwell, check on them regularly. Early treatment can be lifesaving. You can also contact your GP or call NHS 111 if you are concerned.

Am I at risk if I have been vaccinated?

The MenACWY vaccine offers good protection against several strains of meningococcal disease and is routinely offered to teenagers in school Years 9 and 10.
However, it does not protect against all strains. Other strains, such as MenB, can circulate among young adults. This is why it is important for everyone to know the signs and symptoms regardless of vaccination status.

Where can I find further information and support?

NHS: www.nhs.uk/conditions/meningitis
Meningitis Research Foundation: www.meningitis.org | 0808 800 3344 (24 hours)
Meningitis Now: www.meningitisnow.org | 0808 80 10 388 (9am–8pm)

13/03/2026

World Sleep Day, 13th March

It’s World Sleep Day! Did you know that without enough sleep, your health can suffer? The theme this year is to ‘Sleep Well, Live Better’, promoting the importance of getting in those zzzzs.

Sleep helps memory, promotes brain health, supports immune health and makes you feel better, but sometimes it can be a challenge to get enough.

Find some tips here, and share your tips with us!

https://www.nhs.uk/every-mind-matte...s/how-to-fall-asleep-faster-and-sleep-better/

12/03/2026

No Smoking Day, 12th March

'Commit to Quit’ this No Smoking Day. If you’re looking for a sign to improve your health, breathe easily and minimise the risk of long-term conditions, here it is! Start today and you’ll feel the benefits so quickly!

Within days, you’ll find your taste and smell improve and you have more energy, and as time passes, your blood circulation will increase making physical activity easier. You’ll soon notice your lung function improves, while any wheezing and coughing reduces.

And you’ll see the benefits in your pockets! Why not start today? https://www.nhs.uk/better-health/quit-smoking/

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Fleet Health Campus
Northfleet
DA118BZ

Opening Hours

Monday 9am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 8am - 6:30pm
Friday 8am - 6:30pm

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