What are the opening hours?

Monday 8:30am - 6pm Tuesday 8:30am - 6pm Thursday 8:30am - 6pm Friday 8:30am - 6pm Saturday 9am - 12pm

Lisa Kossuth - Bowen Therapy & Health & Wellbeing Coach - East Sussex

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Lisa Kossuth - Bowen Therapy & Health & Wellbeing Coach - East Sussex

🌿 Bowen therapy: Gentle, holistic soft tissue bodywork for healing, pain relief, and well-being. Visit me in Northiam, East Sussex. Book a session today! 🌿

A non-invasive approach to re-align and re-balance you while inducing deep relaxation. Lisa is a professional Bowen Therapist and Health & Wellbeing coach based in Northiam, Near Rye, East Sussex. As a Bowen therapist for over 15 years and a Resilience Coach, I have been very fortunate to see the wonderful process of healing in clients by working together with them to promote better health and wellbeing for daily living. Bowen focusses focusses on muscle, ligament and tendon problems and clients often report noticeable reductions in pain, stress and anxiety and a sense of improved health, well-being and general positivity towards life. Bowen is most often used for the management of soft tissue and joint pain such as back, shoulder and neck pain. It is often equally useful for stress management and general health maintenance as it is deeply relaxing and re-balancing to both the body and mind. Health and Wellbeing coaching supports our mental health and wellbeing, giving you the tools to make the changes that support you better, whether small or big. Open Monday - Friday (Excl Wednesdays) - 8.30am - 6pm
Northiam, Nr Rye, East Sussex, UK. https://www.lisakossuth.com/

13/11/2025

🌀 𝐁𝐨𝐰𝐞𝐧: 𝐍𝐞𝐜𝐤 𝐏𝐚𝐢𝐧

Neck pain can be a real drain — physically and emotionally. Bowen therapy offers a soft, effective way to release tension and improve mobility. Bowen is subtle but powerful — often bringing relief where other methods haven’t. If your neck’s been bothering you, let’s chat.

11/11/2025

🌱 𝙃𝙚𝙖𝙡𝙩𝙝 & 𝙒𝙚𝙡𝙡𝙗𝙚𝙞𝙣𝙜 𝘾𝙤𝙖𝙘𝙝𝙞𝙣𝙜: 𝙀𝙢𝙤𝙩𝙞𝙤𝙣𝙖𝙡 𝙍𝙚𝙨𝙞𝙡𝙞𝙚𝙣𝙘𝙚

You don’t have to “be strong” all the time. Emotional resilience is about feeling, adapting, and finding your way through. We’ll work gently, at your pace, with tools that support your emotional wellbeing. Reach out if you’d like to explore this together.

Lisax

06/11/2025

🌀 𝘽𝙤𝙬𝙚𝙣 𝙏𝙝𝙚𝙧𝙖𝙥𝙮: 𝙎𝙡𝙚𝙚𝙥 𝙎𝙪𝙥𝙥𝙤𝙧𝙩

Struggling to switch off at night? Bowen therapy can help calm the nervous system, ease physical tension, and support deeper rest. Bowen can feel like a lullaby for the nervous system. If sleep’s been elusive, I’d love to help.

Lisax

04/11/2025

🌱𝙃𝙚𝙖𝙡𝙩𝙝 & 𝙒𝙚𝙡𝙡𝙗𝙚𝙞𝙣𝙜 𝘾𝙤𝙖𝙘𝙝𝙞𝙣𝙜: 𝘿𝙞𝙛𝙛𝙞𝙘𝙪𝙡𝙩 𝘿𝙚𝙘𝙞𝙨𝙞𝙤𝙣𝙨

Some decisions feel heavy. I offer a space where you can explore your options with clarity and compassion — no pressure, no judgment.

You’ll be met with kindness, not advice. If something’s weighing on you, I’m here to listen.

Lisax

30/10/2025

🌀 𝘽𝙤𝙬𝙚𝙣 𝙩𝙝𝙚𝙧𝙖𝙥𝙮 - 𝙎𝙝𝙤𝙪𝙡𝙙𝙚𝙧 𝙍𝙚𝙨𝙩𝙧𝙞𝙘𝙩𝙞𝙤𝙣𝙨

Stiff shoulders? Limited movement?
Bowen therapy works with your body’s natural rhythms to ease restriction and restore flow.

Sessions are quiet, spacious, and deeply restorative. If your shoulders feel stuck, let’s talk.

Lisax

28/10/2025

🌱 𝙃𝙚𝙖𝙡𝙩𝙝 & 𝙒𝙚𝙡𝙡𝙗𝙚𝙞𝙣𝙜 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠: 𝐍𝐚𝐯𝐢𝐠𝐚𝐭𝐢𝐧𝐠 𝐋𝐢𝐟𝐞 𝐂𝐡𝐚𝐧𝐠𝐞𝐬

Life doesn’t come with a map — especially during big transitions.
Whether you're facing a career shift, relationship change, or emotional overwhelm, I offer kind, practical support to help you find your footing. Coaching with me is a calm, supportive space to explore what matters. If you’re facing change, I’m here to help you find your way.

Lisax

23/10/2025

🌿𝐁𝐨𝐰𝐞𝐧 𝐟𝐨𝐫 𝐉𝐚𝐰 𝐓𝐞𝐧𝐬𝐢𝐨𝐧

Do you wake up with a clenched jaw or notice tension creeping in during the day?
Bowen therapy offers a gentle way to release tightness in the jaw, neck, and shoulders — often linked to stress or posture.

Bowen feels like a soft reset — gentle moves, deep release.

Curious if it might help you? Message me anytime.

21/10/2025

🍂 **𝐀𝐮𝐭𝐮𝐦𝐧 𝐁𝐞𝐥𝐥𝐲 𝐁𝐥𝐮𝐞𝐬? 𝐁𝐨𝐰𝐞𝐧 𝐌𝐢𝐠𝐡𝐭 𝐇𝐞𝐥𝐩**

As the seasons shift, our digestion can get a little… temperamental. Cooler weather, comfort foods, and changes in routine can leave us feeling bloated, sluggish, or just “off.”

🌿 **Bowen Therapy** gently supports the body’s natural rhythms—including digestion. By calming the nervous system and encouraging fascia release, Bowen can help ease abdominal tension, support gut motility, and reduce that bloated, heavy feeling.

✨ Clients often report:
- Less bloating and discomfort
- Improved energy and mood
- A sense of calm and balance

If your belly’s feeling grumpy this autumn, Bowen might be the gentle nudge it needs.

📩 Message me to book or ask questions.

photo credit: 王大洪

16/10/2025

🌟Plantar Faciitis? Foot pain? Why not try Bowen therapy? If you would like to know more and would like to chat about your problems first to see if I can help you, please do call me on 07906 761045. 💚

Have a great weekend!

LisaX

14/10/2025

🍂 **𝐀𝐮𝐭𝐮𝐦𝐧 𝐇𝐞𝐚𝐝𝐚𝐜𝐡𝐞𝐬? 𝐈𝐭 𝐌𝐢𝐠𝐡𝐭 𝐍𝐨𝐭 𝐉𝐮𝐬𝐭 𝐁𝐞 𝐭𝐡𝐞 𝐖𝐞𝐚𝐭𝐡𝐞𝐫**

As the seasons shift, many of us experience more tension—especially around the neck, shoulders, and jaw. Cooler air, less daylight, and changes in routine can all contribute to those nagging headaches or that heavy, foggy feeling.

🌿 **Bowen Therapy** offers a gentle way to ease this tension. By working with the fascia and nervous system, Bowen can help release tight muscles, calm the stress response, and support better circulation. Clients often say their headaches soften—or even disappear—after a session.

✨ **Signs Your Body Might Be Asking for Support:**
- Headaches that creep in by afternoon
- Tight shoulders or jaw clenching
- Feeling foggy or low-energy despite rest
- Sensitivity to light or sound

Bowen doesn’t push—it listens. It’s a quiet nudge toward balance, and it might be just what your body needs this autumn.

📩 Message me if you’re curious or ready to book. Your comfort matters. 07906 761045

photo credit: Sander Tammy

09/10/2025

🌿Feeling stressed and suffering with aches and pains? Bowen therapy may be the answer. If you would like to discuss, please call me on 07906761045 or email me lisakossuth13@gmail.com. 🌿💚

Lisax

Address

Northiam
TN316PR

Opening Hours

Monday	8:30am - 6pm
Tuesday	8:30am - 6pm
Thursday	8:30am - 6pm
Friday	8:30am - 6pm
Saturday	9am - 12pm

Website

https://www.lisakossuth.com/, https://www.fht.org.uk/users/kossuth189498

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