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Precision Physio

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Precision Physio

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Precision Physio, Physical therapist, 37 Chester Way, Northwich.

23/04/2026

✨ Appointments Available Next Week ✨

I’ve had a few appointment slots become available next week — perfect if you’ve been thinking about getting booked in!

These can be used for:
✔️ Initial Physiotherapy Consultation
✔️ Relaxing or Deep Tissue Massage (back, neck & shoulders)

💷 Prices:
Initial Physiotherapy Consultation – £55
30 min massage – £35
45 min massage – £45

🗓 Available Slots:
Monday 27 April – 11:00am or 12:00pm
Tuesday 28 April – 11:15am

📩 Message to book and secure your slot!

Don’t miss out — once they’re gone, they’re gone!

07/04/2026

Shoulder pain when lifting your arm? It could be subacromial impingement, often linked with a painful arc ☝️

A painful arc typically occurs when raising your arm out to the side (abduction), where pain is felt between around 60–120 degrees. This can be a key sign of irritation within the subacromial space – where structures like the rotator cuff tendons and bursa can become compressed.

💡 Common symptoms include:
• Pain when lifting your arm overhead
• Discomfort reaching for items or getting dressed
• Weakness or reduced movement in the shoulder
• Pain lying on the affected side

At Precision Physio, diagnosis isn’t just based on one test — it’s a combination of:
✔️ Thorough subjective questioning (understanding your symptoms, history, and lifestyle)
✔️ Observation of movement and function
✔️ Specific shoulder testing to help identify the structures involved

This tailored assessment allows us to build the right treatment plan for you — whether that’s improving movement, reducing pain, or strengthening the shoulder.

🙌 Physiotherapy can help restore movement, reduce pain, and get you back to doing what you love.

If shoulder pain is affecting you, don’t ignore it — early assessment can make a big difference.

📩 Message to book or find out more👍

28/03/2026

Struggling with shoulder pain? You’re not alone — shoulder problems are incredibly common and can affect everything from sleep to daily activities.

Some of the conditions we regularly see include:

• Frozen shoulder (stiffness and significant loss of movement)
• Rotator cuff tears (weakness and pain, especially lifting the arm)
• Osteoarthritis (joint pain, stiffness, and reduced mobility)
• Subacromial impingement (pain when reaching overhead)
• Bursitis (inflammation causing pain and tenderness)

The good news? Physiotherapy can help.

At Precision Physio, we don’t just treat symptoms — we identify the root cause of your pain. Through a detailed assessment, we look at your specific symptoms, movement patterns, and carry out special tests to accurately diagnose what’s going on.

From there, we create a tailored treatment plan which may include:
✔️ Hands-on treatment to reduce pain
✔️ Targeted exercises to restore strength and movement
✔️ Advice to help you manage and prevent flare-ups

Early assessment can make a huge difference in recovery time and long-term outcomes.

If shoulder pain is limiting you, don’t ignore it — get it checked.

📩 Message to book or find out more

24/03/2026

Massage isn’t just a luxury… it’s powerful therapy for both your body and mind 💆‍♀️✨
Regular massage can: ✔️ Ease tight, sore muscles
✔️ Reduce pain and tension
✔️ Encourage healing and recovery
✔️ Improve flexibility and movement
✔️ Lower cortisol (your stress hormone)
But one of the most important benefits is something you can’t always see…
👉 Massage helps regulate your nervous system.
When life feels busy, stressful or overwhelming, your body can get stuck in “fight or flight” mode. Massage gently encourages your body to switch into “rest and digest” — helping you feel calmer, more balanced and relaxed.
That’s why after a massage you don’t just feel looser… you feel lighter, calmer, and more like yourself again 🤍
✨ March Offer: £10 off any massage ✨
Take some time for yourself this month — your body and mind will thank you.
📩 Message to book or find out more

23/03/2026

✨ Real Results from This Week at Precision Physio ✨

This week, I’ve had the privilege of helping a variety of clients experience the benefits of massage 💆‍♀️

Here are just a few examples:

🌿 Fibromyalgia
Massage helped reduce pain levels and lower cortisol (stress hormone), leaving the client feeling calmer and more comfortable in their body.

💛 Stress & Bereavement
A gentle, relaxing massage supported emotional wellbeing by boosting endorphins – helping the client feel more relaxed and at ease during a difficult time.

🏃‍♂️ Keen Runner
Focused work on tight calves and hamstrings, alongside support for osteoarthritic knees, helped improve mobility and reduce muscle tension.

💻 Office-Based Worker
Addressed the effects of prolonged sitting and poor posture, relieving tension in the neck, shoulders, and back.

Every body is different, and massage can be tailored to support your specific needs 🤍

If you’re feeling tight, stressed, or in need of some time to reset, I’m here to help.

📩 Message to book
🌸 March offers still available

17/03/2026

💆‍♀️ How Often Should You Get a Massage?

Massage isn’t just a luxury — it’s a great way to support your body, reduce tension, and improve overall wellbeing.

So how often should you book one?

🔹 For general relaxation & wellbeing:
Every 3–4 weeks can help keep muscles relaxed and prevent tension building up.

🔹 For muscle tension or stress:
Every 2–3 weeks can help manage tight areas and keep your body feeling balanced.

🔹 For ongoing aches, pains, or physically demanding jobs:
A weekly or fortnightly massage may help relieve muscle tightness and support recovery.

Regular massage can help with:
✔️ Reducing muscle tension
✔️ Improving circulation
✔️ Reducing stress
✔️ Helping you move more freely

At Precision Physio, we offer relaxing and deep tissue massage tailored to what your body needs.

⏰ Massage Prices:
• 30 minutes – £35
• 45 minutes – £45

✨ March Opening Offer:
£10 off any massage

If your body is feeling tight, tired, or stressed — a massage could be just what you need!

📩 Message to book or ask any questions.

15/03/2026

Happy Mothers Day to all the amazing mums out there ❤️
therapy

14/03/2026

Loving the new banner 🤩🤩🤩. Big thanks to Chris Cheshire Wraps and Kev Ginger graphics ltd for the quality service and quick turnaround 😊.
If you would like an appointment please pm the page or ring for availability 🫶💪

12/03/2026

💆‍♀️ The Benefits of Massage Therapy 💆‍♂️

Massage is more than just a relaxing treat – it’s a great way to support your overall health and wellbeing.

Address

37 Chester Way
Northwich
CW95JE

Telephone

+447833999019

Website

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