Birth & Bloom

Birth & Bloom Welcome to Birth & Bloom where I will be sharing the power of nurturing touch through baby massage ❤️

🍂 Autumn Course 🍂As the days get colder, why not come and snuggle up at my next 5 week baby massage course at Wild Tots....
10/11/2025

🍂 Autumn Course 🍂

As the days get colder, why not come and snuggle up at my next 5 week baby massage course at Wild Tots.

This beautiful, relaxing course is designed for babies from birth to 12 months with adaptations for the massage strokes to suit your little ones' age and developmental stage.

Each week, you can look forward to:
🤱 Relaxation techniques for parents
👶 Gentle infant massage strokes you can continue to use at home
💭 Guidance on baby behaviour and cues
🌙 Support around sleep, crying, and postnatal well-being

Every session also comes with a 1 hour Wild Tots Play Pass for after the class. Why not enjoy some time in the sensory room, or stay for a spot of lunch with new friends?

This is a safe, supportive space to bond with your baby, connect with other parents, and take some time for yourself ♥️

To book your place, contact me on 07598 808041, DM, or email BirthandBloom@hotmail.com

Bex xx

What a wonderful session for week 4 this morning at ❤️ such a lovely group of mums and babies.Last week is our last ses...
06/11/2025

What a wonderful session for week 4 this morning at ❤️ such a lovely group of mums and babies.
Last week is our last session - but did you know I offer follow on sessions? 😍

There's also still time to book onto my next course starting on the 20th of November. Get in touch to book or for more information.

With much love,

Bex xx

07598 808041
BirthandBloom@hotmail.com

🍂 Autumn Course 🍂As the days get colder, why not come and snuggle up at my next 5 week baby massage course at Wild Tots....
03/11/2025

🍂 Autumn Course 🍂

As the days get colder, why not come and snuggle up at my next 5 week baby massage course at Wild Tots.

This beautiful, relaxing course is designed for babies from birth to 12 months with adaptations for the massage strokes to suit your little ones' age and developmental stage.

Each week, you can look forward to:
🤱 Relaxation techniques for parents
👶 Gentle infant massage strokes you can continue to use at home
💭 Guidance on baby behaviour and cues
🌙 Support around sleep, crying, and postnatal well-being

Every session also comes with a 1 hour FREE Wild Tots Play Pass for after the class. Why not enjoy some time in the sensory room, or stay for a spot of lunch with new friends?

This is a safe, supportive space to bond with your baby, connect with other parents, and take some time for yourself ♥️

To book your place, contact me on 07598 808041, DM, or email BirthandBloom@hotmail.com

Bex xx

Last night I took part in a very grounding and relaxing soundbath (so relaxing that I fell asleep and I'm pretty sure I ...
09/10/2025

Last night I took part in a very grounding and relaxing soundbath (so relaxing that I fell asleep and I'm pretty sure I started snoring 🙈) with the wonderful Natalie Kitchen at Tension To Tranquility ❤️
Natalie used a range of instruments, including her beautiful voice, to carry us through the session.
I would highly recommend following her page and attending her upcoming soundbaths in Winnington or at her home studio, which has a gorgeous feel to it!
Thanks again Natalie ❤️

🌿✨ Birth & Bloom is now at Nether Alderley Village Hall! ✨🌿I’m so excited to announce that Birth & Bloom is now running ...
04/10/2025

🌿✨ Birth & Bloom is now at Nether Alderley Village Hall! ✨🌿
I’m so excited to announce that Birth & Bloom is now running classes at the beautifully renovated Nether Alderley Village Hall, a stunning Grade II listed building that has recently undergone a complete transformation. Every detail has been lovingly restored, and it’s the perfect calm, welcoming space for you and your baby.

💆‍♀️ 5-Week Baby Massage Course
📅 Starts Monday 20th October
🕙 10:00am – 11:30am
💷 £75 for the full course

Each session includes:
🌼 Relaxation and breathwork for parents
👶 Gentle baby massage techniques
💬 Discussion around baby cues, sleep, crying & postnatal wellbeing
☕ Refreshments and homemade cake each week 🍰

We’ll be tucked up in the cosy upstairs room, surrounded by warmth, connection, and community. There’s ample parking on-site, toilets with baby changing, and everything you need for a relaxing morning with your little one.

✨ Why not book your space and come and see this beautiful new venue for yourself? ✨

To book:
📞 WhatsApp 07598 808041
📩 Email birthandbloom@hotmail.com
💬 Or send me a DM

With love,
Bex xx

Had a wonderful Mabon walk with the youngest and the eldest today ❤️🍂🍁It felt so good to get in the sun and the fresh ai...
21/09/2025

Had a wonderful Mabon walk with the youngest and the eldest today ❤️🍂🍁

It felt so good to get in the sun and the fresh air (not so good that the youngest is now zonked, which means a very late bedtime 🙈😂)

Do you celebrate Mabon? What's your favourite thing to do?

Happy World Gratitude Day ❤️Practising gratitude isn’t just a feel-good exercise. It’s a powerful tool for shifting pers...
21/09/2025

Happy World Gratitude Day ❤️

Practising gratitude isn’t just a feel-good exercise. It’s a powerful tool for shifting perspective and cultivating resilience.

When challenges arise, pause and ask yourself: What’s one thing I can be grateful for today? It might be a small win, a supportive colleague, or even a simple moment of joy.

In my sessions, we often reflect on these “gratitude moments,” and it’s remarkable how they build over time to create a more positive, focused mindset.

💡 Try keeping a gratitude journal or jar. Writing down one positive thing each day, no matter how small, can reframe the way you approach both work and life.

👉 What’s one thing you’re grateful for today that has helped you grow or stay grounded?

Expecting a little one soon or have a baby under 12 months?Looking for a special way to bond, relax, and connect with yo...
15/09/2025

Expecting a little one soon or have a baby under 12 months?
Looking for a special way to bond, relax, and connect with your baby and with other parents?

Join us at Wild Tots Play Cafe for a gentle and nurturing 5-week baby massage course. It's the perfect opportunity to slow down, enjoy precious moments with your baby, and learn a beautiful lifelong skill.

Together, we’ll explore soothing techniques that can help ease digestive discomfort, support better sleep, and encourage your baby’s development and communication, all in a calm, supportive space designed with you and your baby in mind.

We’d love to welcome you!

Contact me on 07598 07598 808041 , DM, or email BirthandBloom@hotmail.com to enquire or book your place.

Bex xx

Parenting can be tough. Never feeling like you get a minute, never ending lists of chores, mum guilt... Put it all aside...
08/09/2025

Parenting can be tough. Never feeling like you get a minute, never ending lists of chores, mum guilt... Put it all aside and take some time to wind down with your little one this Autumn 🍂

Baby massage is a perfect way to unwind and connect on a deeper level with your baby. Calm and relaxing, it's the perfect first class, but also great for older babies too ❤️

Drop me a DM, email BirthandBloom@hotmail.com or WhatsApp me on 07598 808041 to book your place.

Bex xx

Are you thinking ahead to Autumn classes for you and your little one? If so, I've got the perfect class for you to relax...
18/08/2025

Are you thinking ahead to Autumn classes for you and your little one? If so, I've got the perfect class for you to relax and get cosy - baby massage ❤️

In my 5 week baby massage course you will learn a full body massage routine, relaxation techniques, and songs and rhymes. You will also learn about babies cues and behavioural states and we'll discuss topics such as sleep, colic, crying, and much more.

Each class is 90 minutes long and is baby led, meaning you are welcome to see to your babies needs throughout the class. Babies (and mums) are welcome with all their emotions and behaviours 💕

Want to find out more? Drop me a DM, email BirthandBloom@hotmail.com or message 07598 808041.

Bex xx

(If you can't wait until October, I have a space left on my course starting on the 4th of September ❤️)

Would you like to meet other mums, learn a lifelong skill, and spend time connecting with your baby in a calm, relaxing ...
14/08/2025

Would you like to meet other mums, learn a lifelong skill, and spend time connecting with your baby in a calm, relaxing environment each week?
There are a few spaces left on my next 5 week baby massage course at Wild Tots. If you have a little one aged from birth to 12 months then why not come and join us?
Learn a full body massage routine that not only benefits baby, but also benefits you too!
The IAIM programme teaches much more than baby massage ❤️

My next course details are:

Dates:
Thursday 4th September
Thursday 11th September
Thursday 18th September
Thursday 5th September
Thursday 2nd October

Time:
9:45am - 11:15am

Location:
Wild Tots, Barons Quay, Northwich
Suitable from birth to 12 months

Cost: £60

To Book:
DM, WhatsApp 07598 808041 or email BirthandBloom@hotmail.com

Bex xx

Address

Northwich
Northwich
CW95

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm
Friday 9am - 3pm

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