Sports Massage Therapy & Yoga by Lucia

09/11/2025

🌙 Unwind Your Mind & Body This Tuesday at 6 PM

Feeling tense after a long day? Join my Evening Hatha Yoga Flow. A gentle, grounding class designed to help you slow down, release tension, and reconnect with yourself.

🧘‍♀️ Expect:
✨ Calming movement and mindful breath
✨ Soothing stretches to ease tired muscles
✨ A peaceful flow that helps you sleep better and reset your week

Perfect for all levels, whether you’re new to yoga or just need a midweek pause.

📍 Northwich Rd, Weaverham CW8 3AN
🕕 Every Tuesday at 6 PM
💫 Bring your mat, an open heart, and leave feeling lighter

Book on link below (group sessions/ evening flow) 👇👇👇

https://sports-massage-therapy-by-lucia.uk2.cliniko.com/bookings

09/11/2025

🌙 Unwind Your Mind & Body This Tuesday at 6 PM

Feeling tense after a long day? Join my Evening Hatha Yoga Flow. A gentle, grounding class designed to help you slow down, release tension, and reconnect with yourself.

🧘‍♀️ Expect:
✨ Calming movement and mindful breath
✨ Soothing stretches to ease tired muscles
✨ A peaceful flow that helps you sleep better and reset your week

Perfect for all levels, whether you’re new to yoga or just need a midweek pause.

📍 Northwich Rd, Weaverham CW8 3AN
🕕 Every Tuesday at 6 PM
💫 Bring your mat, an open heart, and leave feeling lighter

Book on link below (group sessions/ evening flow) 👇👇👇

https://sports-massage-therapy-by-lucia.uk2.cliniko.com/bookings

21/10/2025

Join me tonight for a nice Hatha Yoga Flow to release stress, stretch your body & reconnect with yourself ✨ book below 👇

https://sports-massage-therapy-by-lucia.uk2.cliniko.com/bookings

🕕 6PM

📍 Northwich Rd, Weaverham CW8 3AN

🧘‍♀️ All levels welcome

17/10/2025

12/10/2025

Yoga every week! All levels 🧘‍♀️ Book below👇

https://sports-massage-therapy-by-lucia.uk2.cliniko.com/bookings

🌟 Hey beautiful souls! Join me for Hatha Yoga Flow next week

✨Tuesday 6PM (evening flow) at Northwich Rd, Weaverham CW8 3AN

For a grounding and revitalising flow, perfect to release tension, reset, and reconnect with yourself 🌿

✨Thursday 7AM (morning flow) at Winnington Community Centre CW8 4UD

To start your morning with movement, breath, and good energy 🌿

You’ll feel amazing, I promise!

Listen to your body, give yourself what you need, and let’s make this week a good one ❤️

Ready to flow? Book your spot here 👇

https://sports-massage-therapy-by-lucia.uk2.cliniko.com/bookings

Got questions? Ask me anything 🫶🏽

07547 310124

Namaste! ✨

13/09/2025

12/09/2025

🍁Autumn Equinox Yoga + Gift box🍁

Click link to book 👇

https://sports-massage-therapy-by-lucia.uk2.cliniko.com/bookings

Hi lovely yogis 🌿✨
Next week our classes will be themed around the Autumn Equinox 🍂 a time of balance, reflection, and renewal.

🌙 Tuesday 6 PM (evening flow) – grounding and gentle to connect with inner stillness.
🌞 Thursday 7 AM (morning flow) – energising and uplifting to start the season with fresh focus.

At the end of class, we’ll share a special equinox meditation 🧘‍♀️ and you’ll also receive a little mini gift box to take home, as a token of gratitude and seasonal intention setting 🎁

Spaces are limited 💛 share this with your perfect yoga partner for them to join you

08/09/2025

✨ Yoga Tomorrow Evening – Join Me 👇✨

https://sports-massage-therapy-by-lucia.uk2.cliniko.com/bookings

Hi everyone! 🌿
Just a little reminder that my Tuesday evening yoga class is on tomorrow at 6 PM.

📍Northwich Rd, Weaverham CW8 3AN

If September’s been a busy start for you, this is your perfect excuse to press pause and take a moment for you 💜

It’s the perfect way to:
💆‍♀️ Unwind after your day
🧘‍♂️ Stretch out any stiffness
😊 Leave feeling calm, relaxed, and a little lighter

No experience needed – just bring yourself, something comfy, and your mat. 🧘‍♀️✨

01/09/2025

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11/08/2025

Book Hatha Yoga Class here 👇👇👇

https://sports-massage-therapy-by-lucia.uk2.cliniko.com/bookings

🧘‍♀️ Tuesday 6PM at the Pavilion Main Room (Grange Playing Fields). Northwich Rd, Weaverham, CW8 3AN

For a grounding and revitalising Hatha Yoga Flow, perfect to release tension, reset, and reconnect with yourself (Beginners/intermediate class)🌿

🧘‍♀️ Thursday 7AM Yoga at Winnington Community Building

To start your morning with movement, breath, and good energy (intermediate/advance) 🌿✨
�You’ll feel amazing, I promise!

07/08/2025

*Sports Massage Update*

Hi everyone! 👋
Just a quick heads-up that from September, there will be a small change to my sports massage prices plus a NEW service!

These prices won’t affect sessions already booked or summer promotion.

🕒 60-minute session – £50
🕤 30-minute session – £35

Here are the updated bundle prices, keeping the same great savings as before:

💆‍♀️ Sports Massage Bundles (from September):

6 x 30-minute sessions – £180 (save £30)
4 x 60-minute sessions – £190 (save £10)
6 x 60-minute sessions – £270 (save £30)

🌿 NEW! Face & Head Massage – 30 mins | £35

Perfect for deep relaxation, tension relief, and a little moment of calm just for you 😌

🪨 Gua Sha Now Included in Sports Massage

I'm also introducing Gua Sha as part of my sports massage treatments. This traditional technique uses smooth tools to gently release fascia, increase circulation, reduce tightness, and support faster recovery.

✨ It’s also great for:

* Reducing fluid retention in the body
* Improving the appearance of cellulite
* Enhancing lymphatic drainage
* Promoting better muscle function without applying deep pressure

This update reflects the time, care, and quality I put into each session to help you move and feel your best. Thank you so much for your continued support — I really appreciate each and every one of you! 💛

If you have any questions, just drop me a message.

Warmly,
Lucia 🫶🏽

27/07/2025

Book Massage & Yoga 👇👇👇

https://sports-massage-therapy-by-lucia.uk2.cliniko.com/bookings

What’s on this week:

💆‍♀️💆‍♂️ Sports Massage availability:

🗓️ Monday - 10am/11am
🗓️ Tuesday - 9am/10am/11am
🗓️ Wednesday - 9am/10am/5pm
🗓️ Thursday - 10am/12pm/4pm
🗓️ Friday - 9am/10am/11am/12pm

🧘‍♀️ Hatha Yoga Flow:

✨Tuesday at 6PM at the Pavilion Main Room (Grange Playing Fields). Northwich Rd, Weaverham, CW8 3AN

For a grounding and revitalising Hatha Yoga Flow, perfect to release tension, reset, and reconnect with yourself 🌿

✨ Thursday 7AM Yoga at Winnington Community Building CW8 4UD

Start your morning with movement, breath, and good energy 🍀

All levels, ages & genders welcome! – First class FREE!

Listen to your body, give yourself what you need, and let’s make this week a good one ❤️