What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 6pm Wednesday 9am - 12pm 4:30pm - 8pm Thursday 9am - 5pm Friday 9am - 5pm

Trinity Therapy

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Trinity Therapy

Trinity Therapy is a Northwich-based Health Centre committed to helping you feel, move and live better. Book in and let us help you.

We offer a modern and holistic approach to your health through Osteopathy, Mat and Reformer Pilates. A Pilates Studio and Osteopathy clinic offering Private, Duet and Trio Reformer sessions as well as Osteopathy treatments. See our website for more info.

19/04/2026

📅 Mat Flow with Giorgio
🕚 Every Tuesday at 11am

Giorgio will be running a Mat Flow at Trinity Therapy, and spaces are limited.

This class is a Mat class which combines Pilates and Yoga, informed by the Franklin Method.
These sessions will focus on posture, balance, strength and mobility.

This class is ideal if you are looking to move with more awareness, build strength, and improve overall mobility in a supportive environment.

Spaces are limited, so booking is essential.

👉 Book your place here:
https://trinity-therapy.as.me/?appointmentType=86499829

17/04/2026

This could be the opportunity you have been waiting for ✨
Trinity Therapy is looking for a Sports Therapist or Physiotherapist to join a well established, respected clinic.

Not just a place to work… but somewhere you can build your practice, grow your client base and be part of a team that genuinely cares.
🌿 Supportive, professional clinic environment
🤝 Real opportunity to grow your patient base
💫 Work alongside a friendly, experienced team

We are looking for someone who is motivated, patient focused and takes real pride in helping people move and feel better.
If you are ready for something more than just “another job”, this could be exactly what you have been looking for.
📧 Email us for more details and to arrange a chat:
info@trinity-therapy.co.uk

15/04/2026

These words ✨ Real results. Real people. Real care.
If you have been thinking about starting Pilates or booking treatment, this is exactly what you need to see.
💬 “The difference in my core strength and flexibility is night and day.”
💬 “My posture has improved and I have more tone in my muscles.”
💬 “I am experiencing less pain and now have techniques to manage flare ups.”
💬 “Professional, friendly and genuinely attentive.”
💬 “The sessions are varied and a lot of fun.”
This is what happens when you are supported by a team who focus on you, your body and doing things properly.
At Trinity Therapy, it is not just about exercise or treatment.

It is about understanding how your body works, improving how it moves, and helping you feel stronger, more confident and more in control.

From reformer Pilates to osteopathy and mat classes, everything is tailored so you get the most out of every session.

If you are ready to feel the difference for yourself, this is your sign.
👉 https://www.trinity-therapy.co.uk/

10/04/2026

Join our Mat Pilates Classes
Rachel is a Polestar trained Pilates Matwork Instructor, teaching small group classes and 1:1 sessions. Her approach is mindful and holistic, with a strong focus on biomechanics, motor learning and clear, effective cueing.

🧠 Supports body awareness and coordination
🦵 Builds strength with control and stability
💫 Adaptable for rehabilitation and individual needs

Rachel has a particular interest in working with neurodivergent clients and those on the hypermobility spectrum, and has experience supporting clients following physiotherapy referrals.

Alongside Pilates, she brings over a decade of experience teaching bellydance, giving her strong skills in pacing, flow and leading group classes with confidence.

We are excited for you to experience her thoughtful, client centred teaching here at Trinity Therapy.

Book you pilates class with Rachel here https://www.trinity-therapy.co.uk/pilates

01/04/2026

Spring Is Here 🌿
The days are lighter, the garden is calling and many of us are becoming more active again.

If you have started digging, lifting, pruning or increasing your exercise and your body is feeling it, osteopathy can help.
🌿 Eases back, neck and shoulder tension
🌿 Supports joint mobility and flexibility
🌿 Helps recovery after physical activity
🌿 Keeps you moving comfortably through the season

Gardening, DIY and returning to sport often place new demands on the body after a quieter winter. A hands on, personalised osteopathy session can help you stay active and prevent small niggles turning into bigger problems.

Book your osteopathy appointment here:
👉 https://www.trinity-therapy.co.uk/book-osteo
Move well. Feel well. Enjoy spring.

27/03/2026

Reformer Pilates ✨
David is demonstrating the Pike on the Reformer, an advanced exercise that challenges strength, control and mobility.
This movement is designed to strengthen the abdominals and shoulders, while also mobilising the spine and improving shoulder mobility.
💪 Builds strong, controlled core strength
🧠 Improves coordination and body awareness
🌿 Enhances spinal and shoulder mobility
While David performs this with ease, this level of control has been built over time. Many foundational Pilates exercises are developed and refined before progressing to more advanced movements like this.

Reformer Pilates is all about progression, technique and moving at the right pace for your body.

To get started, book your Reformer Induction here:
👉 https://trinity-therapy.as.me/schedule/e7bcfe71/category/Reformer%2520Induction/appointment/55717212

25/03/2026

Join the Trinity Therapy Team ✨
We are looking for a Sports Therapist or a Physiotherapist to join our growing team at Trinity Therapy.
If you are passionate about helping people move well, recover from injury and improve their overall wellbeing, we would love to hear from you.

🌿 Supportive and professional clinic environment
🤝 Opportunity to grow your patient base
💫 Work alongside a friendly, experienced team
This is a great opportunity for someone who is motivated, patient focused and looking to be part of a well established wellbeing clinic.

To apply, please send your CV and availability to:
📧 info@trinity-therapy.co.uk
We look forward to hearing from you.

Address

G1, Northwich Business Centre, Sheath Street, Northwich
Northwich
CW95BF

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 6pm
Wednesday	9am - 12pm
	4:30pm - 8pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+447879346500

Website

http://www.trinity-therapy.co.uk/

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