01/11/2025
It's only November already!
I mean when is it acceptable to start thinking about Christmas? π
π€£
Ok, not yet..
Longer nights and chilly days = candles, snuggly blankets and moving with our natural circadian rhythms.. giving ourselves permission to take a bit more rest.
October was my first Breathwork and Meditation class and I'm excited to tell you that the next one will be on Sunday 16th November at Moulton Church Hall. 7pm-8pm. I would love for you to join me.
The booking link is below if you can make it..
https://bookwhen.com/clare-zen