Wellness Health & Healing

05/10/2025

Reiki for focused healing on a specific body part or organ

I wanted to share this as not many people know that Reiki can be used to help heal and boost the health of specific body parts or organs of the body.

The treatment is very much tailored to your individual needs. For example treating the stomach with Reiki can typically help with digestion, it can help to clear blockages physically and energetically, reduce discomfort and inflammation and help with absorption and strengthen organs while giving you a sense of calm and relaxation. Combined with Homeopathy it can work even faster to ease symptoms naturally.
Message me to find out how i can help you.

FEEL EMPOWERED TO RESTORE YOU AND YOUR FAMILY'S HEALTH NATURALLY

03/10/2025

Here's a blog post i've written to help you breathe through your stress, anxiety and help you sleep better. I've included simple steps to follow to activate your parasympathetic nervous system and find calm. message me to find out how i can work with you to reduce and .

Breathing is essential for life and most of the time it happens very cleverly without us doing anything conscious at all. Yet when we’re most stressed, we forget how to breathe.

09/09/2025

It's the second week back to school for children in the UK, you may be starting to navigate new routines or be returning to the familiar patterns.

If you are struggling with anxiety and overwhelm please reach out. Please read and share a blog i've written about anxiety and how Homeopathy can help.

Motherhood and caring for children can bring with it a whole host of challenges, some beautiful and some exhausting. Between sleepless nights, endless to do lists and the pressure to do and be it all, it is no wonder tha...

05/09/2025

This is one of my favourite remedies for the first few weeks of going back to school. It's a mixture of five Bach Flower remedies, Cherry Plum, Clematis, Impatiens, Rock Rose and Star of Bethlehem. It is very helpful for overwhelm and every kind of emergency, shocks and fear or smaller shocks and new situations that you have to face at school . It's wonderful for use with children and has an instant calming effect, a few drops on the tongue or in water will really help.

19/08/2025

One of my favourite mantras from Reiki is 'Just for today I will not worry'. Too much worry can lead to anxiety and physical illness. If you need help with anxiety and stress please reach out to me to work with you and manage your stress with Homeopathy and Reiki. Homeopathy boosts your immune system to help you in a natural way without toxins and side effects.

16/08/2025

If you or your child is unwell in the holidays and needs help to get well, I offer 30-minute acute online appointments for existing and new patients. Homeopathy helps with all common ailments and works with your immune system to bring it back into balance naturally. Message me to schedule an appointment.

14/08/2025

It’s A level results day in the UK and it can bring mixed emotions for teens and their families.
If you feel shocked, confused, or disappointed Homeopathy may help you to rebalance and support your next steps.

One of my favourite Homeopathic remedies is called Aconite. It can be used for panic attacks, extreme fear, and anxiety. it is useful for intense situations where there is bad news that you were not expecting.

For emotional shock, disappointment and grief the remedy Ignatia can help you to process what has happened and think logically about what comes next.

If you need further support, please reach out to me to schedule an appointment to help support you with Homeopathy.

13/08/2025

It’s that holiday time of year, if you are getting your holiday medical kit together why don’t you consider the Homeopathic alternatives? Homeopathy is natural, non-toxic, and effective at helping with many of the common ailments we suffer from on holiday. Remedies are also safe to use with children, babies and in pregnancy. I can help give you advice and put together a bespoke kit to help with ailments like: Travel sickness, anxiety, jet lag, vomiting, fever and diarrhoea, ear pain, cuts and insect bites as well as remedies for first aid like bumps and bruises. Kits can be designed for your needs. Message me to get this organised before you go away.

15/07/2025

Thank you Jana for this 5 star review. Reiki is wonderful for helping with all ages. I was really happy to hear that your daughter was much less anxious and feeling more balanced afterwards.

11/07/2025

Thankyou Ruth for my lovely 5 star review it is a pleasure to work with you.

02/07/2025

Here's a post i've written i want to share, it's about why we need to look at all areas of our lives to improve our health and happiness. Reach out to me to find out more about how I can help you find better health. Wellness Health & Healing

Our bodies are cleverly designed to heal themselves and return the body to what we call ‘Homeostasis’, this is the body’s natural ability to maintain balance and stability in its internal environment. Homeostasis helps t...