Wellness Health & Healing

23/12/2025

To all my wonderful clients thank you for your support this year. I wish you a very wonderful Christmas and a relaxing start to the new year.

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❤️

20/12/2025

I’ve been working with this lady for a few months treating her with Reiki and Homeopathy. I’m so pleased that her stress and anxiety has reduced significantly, with less bloating and discomfort with more energy and resilience. We are continuing to work together to help manage her stress and improve her wellbeing at work and home.

I wanted to share this happy news and highlight that many women in their 40s struggle with similar symptoms whilst juggling their jobs and family lives. Homeopathy and Reiki are great tools that can help.

17/12/2025

I want to share a blog post that I wrote earlier this year about how hard it is to parent neurodivergent children. Especially so at the end of a long school term and over the Christmas holidays when expectations are high, meals are off schedule, bed times are less structured and everyone is trying to create the perfect Christmas!

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❤️

When life doesn’t meet our expectations.

13/12/2025

Looking for a thoughtful gift this Christmas?
Gift vouchers are now available, perfect for someone that deserves a little support, self care or a moment to focus on their health. Visit my website to purchase vouchers or contact me to arrange. Gift cards can be redeemed against treatments .
❤️ #

11/12/2025

I was so happy to hear that this patient is able to regulate his eating and is choosing when to eat and can leave food on his plate. It's the first time he has been able to do this since very young.

His headaches, sickness and pains have all improved. Still work to do to improve his stimming, hyperactivity, and focus. He is happier and less anxious.

09/12/2025

I was so happy that she was able to face her exams with courage, without anxiety and vomiting, which had become so debilitating during tests. She had been feeling very angry, she was overwhelmed, she had PMS. OCD, acid indigestion. I worked with her to review her diet, and lifestyle leading up to her exams. All symptoms improved and she was able to focus on the exams and do the best she could.

As mocks approach if you know anyone who needs help with anxiety please reach out to me.

04/12/2025

This patient I have seen for 5 months - and we are seeing gradual improvements amongst lots of changes at home and school.
I am really happy to see her settling well at high school, she is making friends and progress academically.

Mum and I are working on strategies to help her make transitions smoother, manage her explosive anger, and make her more resilient. She is also crying less and feeling less shameful about her behaviour and it’s building her confidence. She is more loving after taking the remedies - which is wonderful.

There is still a way to go with her behaviour but the less soiling means she feels better about herself, there’s less work for mum and less physical aggression which makes home life easier to manage.

02/12/2025

He has Autism, possibly ADHD too, suspected leaky gut, lots of stimming, head flicking, jumping, babbling, difficult moods.

I felt so happy when I heard that he has become more verbal and recognises his own achievements, so aspiring for more!
Mum can also have a break as he is loving spending more time with dad. What a lovely outcome after the first appointment. I’m sure we’ll be seeing more improvements with further remedies or a repeat of this one!

There’s also less shrieking when he is unhappy and doesn’t get his own way. The household must be feeling calmer.

Please share with others that would like to find out more about how Homeopathy can help.

05/10/2025

Reiki for focused healing on a specific body part or organ

I wanted to share this as not many people know that Reiki can be used to help heal and boost the health of specific body parts or organs of the body.

The treatment is very much tailored to your individual needs. For example treating the stomach with Reiki can typically help with digestion, it can help to clear blockages physically and energetically, reduce discomfort and inflammation and help with absorption and strengthen organs while giving you a sense of calm and relaxation. Combined with Homeopathy it can work even faster to ease symptoms naturally.
Message me to find out how i can help you.

FEEL EMPOWERED TO RESTORE YOU AND YOUR FAMILY'S HEALTH NATURALLY

03/10/2025

Here's a blog post i've written to help you breathe through your stress, anxiety and help you sleep better. I've included simple steps to follow to activate your parasympathetic nervous system and find calm. message me to find out how i can work with you to reduce and .

Breathing is essential for life and most of the time it happens very cleverly without us doing anything conscious at all. Yet when we’re most stressed, we forget how to breathe.

09/09/2025

It's the second week back to school for children in the UK, you may be starting to navigate new routines or be returning to the familiar patterns.

If you are struggling with anxiety and overwhelm please reach out. Please read and share a blog i've written about anxiety and how Homeopathy can help.

Motherhood and caring for children can bring with it a whole host of challenges, some beautiful and some exhausting. Between sleepless nights, endless to do lists and the pressure to do and be it all, it is no wonder tha...

05/09/2025

This is one of my favourite remedies for the first few weeks of going back to school. It's a mixture of five Bach Flower remedies, Cherry Plum, Clematis, Impatiens, Rock Rose and Star of Bethlehem. It is very helpful for overwhelm and every kind of emergency, shocks and fear or smaller shocks and new situations that you have to face at school . It's wonderful for use with children and has an instant calming effect, a few drops on the tongue or in water will really help.