Many Ways Yoga

Many Ways Yoga Friendly and enjoyable yoga classes for anyone seeking a greater sense of calm, positivity and health Norwich based yoga teacher.

Completed British Wheel of Yoga 300 hours certificate teacher training. Loves to integrate yoga philosophy into teaching and helping others discover the many ways yoga can benefit your life, on and off the mat.

Yoga today, perfect weather for it x
14/11/2025

Yoga today, perfect weather for it x

We begin a new yoga sequence for November, starting this week. Inspired by this beautiful tree I cycle past most days - ...
05/11/2025

We begin a new yoga sequence for November, starting this week. Inspired by this beautiful tree I cycle past most days - ever changing but always splendid with strength, elegance and stability.
Would LOVE to see you! Fridays NR4 💛

PS still just a couple of spaces on the workshop…

05/11/2025

The biggest and brightest full moon this year arrives on Stress Awareness Day – Wednesday 5 November.

If you’re feeling stressed – take a moment to gaze up at the moon – absorb it’s gentle, calming energy - breathe, reflect and let go.

The moment it will be closest to the earth and therefore biggest is actually during UK daytime - 1.19pm. How can that be? Well, it’s syzygy - the exact moment when the Sun and Moon are aligned on opposite sides of the Earth.

The moon will still look full either on the night before or after ‘syzygy’.

Time to get moving again! Classes resume on Friday 5 September at St Andrew's Church Hall NR4. **New** please note the e...
27/08/2025

Time to get moving again! Classes resume on Friday 5 September at St Andrew's Church Hall NR4.
**New** please note the earlier start time of 9.45 am for Friday Flow. ⌚️ We will now have a longer class to enjoy more warming up and relaxation (still finishing at 11).
I hope you've had a fabulous summer and I look forward to seeing you💛

19/08/2025

We are so looking forward to our next concert on Saturday 6th September. Tickets available now or on the door.
All are very welcome.

On account of a summer cold I have recently found myself having to do... nothing. Sounds easy, right? Hmm, perhaps not! ...
26/07/2025

On account of a summer cold I have recently found myself having to do... nothing. Sounds easy, right? Hmm, perhaps not! Even when my body was still, my cotton wool mind was searching for fidgets, distractions, plans and worries on which to hang my awareness. The healing takes longer.
We have just two more Friday classes before my summer break, at St Andrew's NR4 on 1 & 8 August. Come and join me in a joyful exploration of mental and physical clarity.
Classes resume 5 September.💛

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St Andrew's Church Hall, Church Lane
Norwich
NR46NW

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