08/08/2025
What if success and true ✨RADIANT✨ health was about living YOUR values… not just ticking off goals because you think you should, or following what your mate does, or what social media tells you?
Too often, we chase “health” that looks like more restrictions, more workouts, more rules… but somehow it never quite feels right or lasts (cue the stories you tell yourself about lack of willpower and motivation… all not true, by the way 😉).
When you get 💎 CRYSTAL clear on what really matters to you, that’s when things truly change.
Maybe you want more energy? But why? Maybe to run around the park with your kids without crashing afterward.
Maybe you want to ‘balance’ your hormones? But why? Maybe because you’re done losing your sh*t at your partner every single month when you’re due on.
Maybe you want to clear your brain fog? But why? Maybe because you’re worried you’re not performing at work and that everyone’s going to find out you’re struggling.
Maybe you want to lose weight? But why? Maybe because you’re tired of feeling invisible in your own skin, hiding behind baggy clothes and avoiding mirrors because you don’t recognise the woman staring back.
These aren’t just health goals…they’re reflections of your deepest values ❤️
So ask yourself: What are YOUR values?
Make this your starting point…because radiant health begins with knowing what truly matters to YOU. 💫
This is exactly the kind of deep, values-based work we’ll be diving into in my new programme, The Radiance Method..because real health is about more than just habits or quick fixes; it’s about aligning with who you truly are ❤️🔥
