The Humbleyard Practice

The Humbleyard Practice Patient-focused GP Practice providing exceptional healthcare and diverse services.

If you are unwell, ask yourself: Can my problem be discussed over the telephone?Where clinically appropriate, we will tr...
03/01/2026

If you are unwell, ask yourself: Can my problem be discussed over the telephone?

Where clinically appropriate, we will try to accommodate telephone consultations instead of face-to-face appointments to help lower your risk and protect others.

Our team will guide you to the most appropriate appointment type.

Dry January is a great reset, but healthier drinking habits can last all year with the right support and mindset. Small ...
02/01/2026

Dry January is a great reset, but healthier drinking habits can last all year with the right support and mindset. Small changes like planning alcohol-free days, understanding your triggers, and finding alternatives can make a big difference to your wellbeing over time.

Help and guidance are available if you want to cut back, take a break, or rethink your relationship with alcohol. πŸ’ͺπŸƒβœ¨

For advice on habits that last for Dry January and beyond, go to: https://ow.ly/rK9k50XJzYq

For support on managing your drinking in the new year, go to: https://ow.ly/3eso50XJzYu

Need support? Visit the NHS website: https://www.nhs.uk/live-well/alcohol-advice/alcohol-support/

Help Train Tomorrow’s Doctors! 🩺Our medical students spend 17 Thursdays each year at The Humbleyard Practice, learning f...
01/01/2026

Help Train Tomorrow’s Doctors! 🩺

Our medical students spend 17 Thursdays each year at The Humbleyard Practice, learning from real patient experiences to supplement their campus-based education – and you can be part of it!

The Year 1 students from Norwich Medical School are primarily learning about:
β€’ Musculoskeletal conditions – fractures, arthritis, osteoporosis, spinal disorders, soft tissue injuries, gait disorders, and falls
β€’ An introduction to infections and chronic disease

We are looking for patients with experience of these conditions to join us for a 60–90 minute session to talk to the students and answer their questions. With your permission, students may also practise skills such as taking blood pressure and examining joints. Typically, you’ll spend time with two sets of 2–3 students.

Why get involved?
β€’ An engaging and interactive session meeting students who are keen to hear about your health-related experiences
β€’ An opportunity to help shape the next generation of doctors

Participation is voluntary, fully supervised, and your privacy is always protected.

If you’re interested, please ask at reception or leave your details to be contacted by our Medical Student Administrators.

Thank you for helping train the doctors of tomorrow!πŸ’™

🌟 Sharing your child’s health information – important update from 1st January 🌟From 1st January, our practice is updatin...
01/01/2026

🌟 Sharing your child’s health information – important update from 1st January 🌟

From 1st January, our practice is updating how we share children’s health information. These changes help make sure children are kept safe, listened to, and supported as they grow.

Here’s what will change:
πŸ‘§ Children under 12
Information is usually shared with a parent or guardian.
If a younger child is able to fully understand the decision, we may assess their understanding (this is called Gillick competence) and take their views into account.

πŸ§’ Children aged 12 and over
From 12, children are generally considered able to decide who can access their health information.
They may choose to keep some information private or to share it with a parent or guardian.

πŸ‘¦ Young people aged 16 and over
From 16, young people are automatically considered able to make their own decisions about their health and who can access their records.

πŸ’™ Why this matters
Children’s levels of understanding grow with age. These changes help ensure:
β€’ Their voices are heard
β€’ Parents and guardians remain involved where appropriate
β€’ Decisions are safe, age-appropriate, and in the child’s best interests

πŸ“Œ Examples of how this might work
β€’ If a parent requests access to their child’s record, we may check with the child if they understand and agree before sharing.
β€’ If a child is invited to take part in research and fully understands what it means, their decision may be respected, even if a parent disagrees.
Our goal is to support children, young people, and families by sharing information safely and appropriately.

πŸ“˜ Want to learn more about Gillick competence and information sharing?
Visit: https://www.kafico.co.uk/post/gillick-competence-in-information-sharing-and-record-access

If you have any questions, our team is here to help.

Get ready!πŸ“±We're hosting an NHS App drop-in event at Hethersett Surgery on Monday 2nd February 2026, 2–4pm, in partnersh...
01/01/2026

Get ready!πŸ“±

We're hosting an NHS App drop-in event at Hethersett Surgery on Monday 2nd February 2026, 2–4pm, in partnership with our NHS Digital Team.

Come along and we’ll help you:

β€’ Set up your NHS login
β€’ Manage appointments
β€’ Order repeat prescriptions
β€’ View your health records (test results, allergies, meds)
β€’ Register your organ donation decision

Bring your phone/tablet, an ID, and proof of address. It’s free and open to all - no appointment needed!

πŸ“’ Practice Closure Notice – Protected Learning Time πŸ“’Please be aware that The Humbleyard Practice will be closed on Wedn...
31/12/2025

πŸ“’ Practice Closure Notice – Protected Learning Time πŸ“’

Please be aware that The Humbleyard Practice will be closed on Wednesday 7th January 2026 from 12pm – 2pm for Protected Learning Time.

During this period:

πŸš‘ For emergencies (life-threatening conditions such as severe chest pain, heavy bleeding, or broken bones), please call 999.

πŸ“ž For medical advice, please call NHS 111 or visit NHS 111 Online - https://111.nhs.uk

πŸ₯ You can also attend the Norwich Practices Walk-in Centre, Rouen House, Rouen Road, Norwich, NR1 1RB.

πŸ“² If you require medical assistance during this time, please call CallEEast on 0300 0132 166.

πŸ–₯️ For routine requests, please submit via our online consultation system.

Thank you for your understanding while we take part in essential training. πŸ’™

🍷⏸️ Thinking about drinking less? Taking regular breaks from alcohol and even stopping for a period can lead to real ben...
31/12/2025

🍷⏸️ Thinking about drinking less? Taking regular breaks from alcohol and even stopping for a period can lead to real benefits.

πŸ‘‰ https://patient.info/features/healthy-living/should-you-take-regular-breaks-from-drinking-alcohol-throughout-the-year
πŸ‘‰ https://patient.info/features/healthy-living/what-happens-to-your-body-when-you-stop-drinking
πŸ‘‰ https://www.nhs.uk/better-health/drink-less/

Even a few drink-free days each week can make a difference β€” better sleep, more energy, improved mood and long-term health gains. Make a plan, choose your days, and notice how your body thanks you. πŸ’ͺ

Did you know we provide vasectomy clinics at Cringleford Surgery? After a referral from your GP, our team will support y...
30/12/2025

Did you know we provide vasectomy clinics at Cringleford Surgery? After a referral from your GP, our team will support you with counselling and explain how the procedure works. Vasectomy is a highly effective form of contraception for men.

Visit our website for details or speak with your GP about a referral: https://www.humbleyard.nhs.uk/cringleford-vasectomy-service/

πŸ›‘οΈπŸ‘Ά Safeguarding children and adults is something we all need to be aware of. If you’re worried about someone’s safety, ...
29/12/2025

πŸ›‘οΈπŸ‘Ά Safeguarding children and adults is something we all need to be aware of. If you’re worried about someone’s safety, start with clear, trusted information:

πŸ‘‰ https://patient.info/features/mental-health/safeguarding-adults-leaflet/safeguarding-children
πŸ‘‰ https://www.childline.org.uk/

For young people, support is just a phone call away: free and confidential via Childline at 0800 1111. https://www.childline.org.uk/get-support/contacting-childline/

Together we can help keep everyone safe. 🀝

We’re asking everyone to help protect themselves and others when visiting the practice:Face masks are available at recep...
27/12/2025

We’re asking everyone to help protect themselves and others when visiting the practice:

Face masks are available at reception upon request

Please use hand sanitiser on entry and exit

Good hand hygiene helps reduce the spread of infection

If you are feeling unwell, please be mindful of others in shared spaces

Small steps really do make a difference.

26/12/2025

πŸ“žπŸ’™ Not sure whether you need to see a doctor, visit A&E, or get advice at home? NHS 111 is here to help β€” 24 hours a day, 7 days a week. πŸ•’βœ¨

If it’s not an emergency but you need medical help or advice, you can:
πŸ‘‰ Call 111 to speak with a trained adviser πŸ—£οΈ
πŸ‘‰ Go online for quick guidance: https://111.nhs.uk/ πŸ’»

They can tell you what to do next, whether that’s self-care at home, a pharmacist visit, or an urgent appointment. Stay informed and confident about your care. πŸ’ͺ🌿

πŸ’š Support is always available – you are not alone πŸ’šThe festive season can be a difficult time for many people. Whether y...
24/12/2025

πŸ’š Support is always available – you are not alone πŸ’š

The festive season can be a difficult time for many people. Whether you’re struggling with your mental health, money worries, loneliness, bereavement or family challenges - there is help available 24/7.

Below are national helplines offering free, confidential advice and someone to talk to this winter ⬇️

Samaritans – 24/7 listening support
πŸ“ž 116 123 (free) | βœ‰οΈ jo@samaritans.org | 🌐 samaritans.org

Shout – 24/7 crisis text support
πŸ’¬ Text SHOUT to 85258 | 🌐 giveusashout.org

Campaign Against Living Miserably (CALM) – su***de prevention and support
πŸ“ž 0800 58 58 58 (5pm–midnight daily) | 🌐 thecalmzone.net

Combat Stress – support for veterans
πŸ“ž 0800 1381 619 (24/7) | 🌐 combatstress.org.uk

The Compassionate Friends – for bereaved families
πŸ“ž 0345 123 2304 (10am–4pm & 7–10pm daily) | 🌐 tcf.org.uk

Cruse Bereavement Support – help after a loss
πŸ“ž 0808 808 1677 | 🌐 cruse.org.uk

Survivors of Bereavement by Su***de (SOBS)
πŸ“ž 0300 111 5065 | βœ‰οΈ support@uksobs.org | 🌐 uk-sobs.org.uk

Age UK (England)
πŸ“ž 0800 678 1602 (8am–7pm daily) | 🌐 ageuk.org.uk

The Silver Line – for anyone aged 55+
πŸ“ž 0800 4 70 80 90 (24/7) | 🌐 thesilverline.org.uk

Beat Eating Disorders

πŸ“ž 0808 801 0677 (England) | πŸ“ž 0808 801 0433 (Wales)
πŸ•’ Mon–Fri, 3pm–8pm | 🌐 beateatingdisorders.org.uk

National Domestic Abuse Helpline (Refuge)
πŸ“ž 0808 2000 247 (24/7) | 🌐 nationaldahelpline.org.uk

Men’s Advice Line
πŸ“ž 0808 801 0327 (Mon–Fri, 10am–5pm) | 🌐 mensadviceline.org.uk

LGBT Foundation
πŸ“ž 0345 3 30 30 30 | 🌐 lgbt.foundation
πŸ•’ 10am–10pm, every day

The Trussell Trust (Foodbanks)
πŸ“ž 0808 208 2138 | 🌐 trusselltrust.org

NHS 111 (England) – urgent mental health or medical advice
πŸ“ž 111 | Text relay: 18001 111 | 🌐 111.nhs.uk

Please share this post to help others find the right support this winter.

πŸ’š No one should face things alone β€” help is just a call or message away.

Address

The Humbleyard Practice, Cantley Lane, Cringleford
Norwich
NR46TA

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm
Friday 8:30am - 6pm

Telephone

+441603977477

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