The Humbleyard Practice

The Humbleyard Practice Patient-focused GP Practice providing exceptional healthcare and diverse services.

👨‍⚕️📋 International Men’s Day is approaching – and it’s the perfect moment to prioritise our health checks!Did you know ...
19/11/2025

👨‍⚕️📋 International Men’s Day is approaching – and it’s the perfect moment to prioritise our health checks!

Did you know the NHS offers a free health check for adults to help spot risks like heart disease, diabetes, kidney disease and more? Check it out:
👉 https://www.nhs.uk/tests-and-treatments/nhs-health-check

Want to know what happens at the check? Learn more at:
👉 https://patient.info/news-and-features/what-to-expect-at-an-nhs-health-check

📌 This is important for every man – whether you feel fine or not. Strong health starts with awareness and action.

Millions of people are using the NHS App to manage their health the easy way, from ordering a prescription to checking t...
18/11/2025

Millions of people are using the NHS App to manage their health the easy way, from ordering a prescription to checking their records.

Find out more about the NHS App ➡️ nhs.uk/app

🩺 Friends and Family Test – October 2025 🩺Thank you to everyone who shared their feedback through our Friends and Family...
18/11/2025

🩺 Friends and Family Test – October 2025 🩺

Thank you to everyone who shared their feedback through our Friends and Family Test. Your comments help us improve our services and continue providing the best care possible.

Click the link below to see all the positive feedback, constructive comments, and our responses:

www.humbleyard.nhs.uk/2025/11/18/friends-and-family-test-october-2025/

We really appreciate your input and look forward to continuing to improve our care with your help!

If you catch a winter virus, you’re more likely to have milder symptoms and recover quicker, if you’ve had your vaccine....
18/11/2025

If you catch a winter virus, you’re more likely to have milder symptoms and recover quicker, if you’ve had your vaccine.

If you’re eligible, book your free flu, COVID-19 and RSV vaccines today.

🦠💊 Antibiotics are powerful medicines - but they aren’t always the answer. Using them when they’re not needed can cause ...
17/11/2025

🦠💊 Antibiotics are powerful medicines - but they aren’t always the answer. Using them when they’re not needed can cause harm and make future infections harder to treat.

Here’s what you should know:
✔️ They only work against bacterial infections, not viruses like colds or flu.
✔️ Overuse is driving antibiotic‑resistance (“superbugs”) - which means common infections can become untreatable.
✔️ Do these things to help protect their effectiveness:
‑ Only take antibiotics when prescribed by a healthcare professional
‑ Complete the full course exactly as directed
‑ Never save antibiotics for later or share them with others

📚 Learn more here:
👉 https://www.nhs.uk/medicines/antibiotics/antibiotic-antimicrobial-resistance/
👉 https://patient.info/news-and-features/why-antibiotics-should-not-be-overused

💙 Reminder: Tuesday 19th November 💙Our next Hethersett Forget-Me-Not Café will be held on Tuesday 19th November from 10:...
16/11/2025

💙 Reminder: Tuesday 19th November 💙

Our next Hethersett Forget-Me-Not Café will be held on Tuesday 19th November from 10:00 to 11:30 am at the Methodist Church Hall, Great Melton Road.

As always, we’ll have activities, refreshments, and plenty of friendly faces. The café welcomes those living with dementia, their carers, and anyone in the community wishing to connect and avoid isolation.

We are also looking for volunteers to join our café or committee — with more support, we can expand to offer a befriending service to help people with daily living.

If you’re interested, please contact:
📞 Anne Steward: 07368 582151 | ✉️ annesteward1@outlook.com

📞 Lesley Evans: 07854 842752 | ✉️ lesleycevans58@gmail.com

🩺🔍 Worried you could be at risk of type 2 diabetes? A few changes in your family history, lifestyle or symptoms might me...
14/11/2025

🩺🔍 Worried you could be at risk of type 2 diabetes? A few changes in your family history, lifestyle or symptoms might mean a lot.
Here’s what to keep in mind:

• 👪 Family history matters – If a parent, sibling or relative has diabetes, your own risk goes up.
• 🍔 Lifestyle factors count – Being overweight, inactive or having higher waist size can all raise risk.
• 🚩 Symptoms might be subtle – Increased thirst, tiredness or needing to wee more may be signs.
• 📊 Want to know your risk? Try this tool: https://riskscore.diabetes.org.uk/start
• 📖 More reading on what to expect and why this matters: https://patient.info/diabetes/diabetes-mellitus-leaflet

It doesn’t mean diabetes is inevitable - taking action now could make a real difference. 💪

If you care for a loved one, create an emergency carer plan to be prepared for any unexpected circumstances this winter....
13/11/2025

If you care for a loved one, create an emergency carer plan to be prepared for any unexpected circumstances this winter.

Be prepared ➡️ www.winterwellnorfolkwaveney.co.uk

💉 Another Successful Flu Saturday Clinic! 💪The second round of our Flu Saturday clinics is now complete - a huge thank y...
12/11/2025

💉 Another Successful Flu Saturday Clinic! 💪

The second round of our Flu Saturday clinics is now complete - a huge thank you to our incredible team for their hard work and dedication! 👏

We’re well on our way to reaching our target of 3,000 flu and COVID vaccines, helping to protect our local community this winter.

And of course, a big thank you to our patients for your continued support and for choosing to be vaccinated with us. Together, we’re keeping our community healthy and well. 💙

12/11/2025

🥂✨ Not drinking? That’s a valid choice - and one worth celebrating.

is about creating a space where everyone feels comfortable with their own decisions, whether they drink or not.
Some people are cutting back for health, others are taking a break, and some simply don’t enjoy it - and that’s okay 💬🧃

👂 How can we be more supportive?
✔️ Respect someone’s choice without questioning it
✔️ Offer non-alcoholic options
✔️ Keep social events welcoming for everyone

Learn more from:
👉 https://alcoholchange.org.uk/get-involved/campaigns/stopsobershaming
👉 https://patient.info/news-and-features/what-not-to-say-to-someone-who-doesnt-drink-alcohol
👉 https://patient.info/news-and-features/is-sobriety-becoming-trendy

Let’s help make every setting inclusive, whatever’s in your glass 💚

🌼 Dementia Friendly Training & Support 🌼The Hethersett Forget-Me-Not Café is proud to support our local community not ju...
11/11/2025

🌼 Dementia Friendly Training & Support 🌼

The Hethersett Forget-Me-Not Café is proud to support our local community not just through our twice-monthly café, but also by helping businesses become Dementia Friendly.

We can provide training and advice to help local organisations better meet the needs of those living with dementia, building a community that’s understanding, compassionate, and inclusive.

If you’d like to find out more or get involved, please contact:
📞 Anne Steward: 07368 582151 | ✉️ annesteward1@outlook.com

📞 Lesley Evans: 07854 842752 | ✉️ lesleycevans58@gmail.com

Thank you for helping us make Hethersett a Dementia Friendly village. 💙

Address

The Humbleyard Practice, Cantley Lane, Cringleford
Norwich
NR46TA

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm
Friday 8:30am - 6pm

Telephone

+441603977477

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