Norwich City Centre Slimming World with Trudi

11/11/2025

Every SlimmingWorld member that reaches their target changes their lives.… And whilst changing theirs they are contributing in a small way to changing the lives of those that are fighting cancer. 💓

We’ve got 30 million reasons to say thank you ✨🥳!

Since 2013, we’ve raised an absolutely AMAZING £30m for Cancer Research UK 🙌.

We did this together, as one incredible Slimming World family – with every item donated to the Big Slimming World Clothes Throw, and every step taken for Race for Life and the London Marathon 🤗.

Thank you ❤️!

07/11/2025

🫶🥰PAST MEMBERS🥰🫶

Are you a former member who’s weight loss journey, for one reason or another had to be put on hold or come to an end❓

No matter what’s kept you away, I really do understand how difficult it can be sometimes to prioritise ourselves and our weight loss dreams..

As a former member, are you sat there thinking you would love to come back to group and make a fresh start❓

If you are, then I’m reaching out to you 🫶

It doesn’t matter how many times you’ve been a member and taken them brave steps 👣 back through them doors to restart your journey…

❤️You ABSOLUTELY are never alone.

❤️There will NEVER be any judgement or humiliation, just understanding, care and support…That’s a guarantee!

❤️We can’t change what was but together we can change what is… and that comes from the help and support of group each week!

❤️You and your goals are worth the time and commitment… you WILL get there.

So if now is your time to make that fresh start, we can’t wait to see you and welcome you back with open arms 🥰

💥FREE MEMBERSHIP for all past members who return to group on either 6th or 13th November💥

☎️ Trudi - 07440414149

05/11/2025

The amazing new Slimming World book coming our way very soon😍

Fresh updates to the plan and new language changes. It’s a great reminder that Slimming World is still just as relevant today as it was 56 years ago!

Along with some wonderful changes to our group support as well there has never been a better time to join us and learn to live healthier. Enjoy all your favourite foods and still lose weight.

Whatever your circumstances with regard to weight loss we will support you to reach your dream weight…including learning healthy habits alongside weight loss medication.

Start your journey now.
Call Trudi - 07440414149

05/11/2025

https://www.facebook.com/share/r/1Cn5u6VDSn/?mibextid=wwXIfr

18/10/2025

💛 Been thinking about coming back to group but you’re almost as scared of that as you are to the ghosts and monsters on Halloween 🎃

I know that first step through the doors can feel scary but there’s absolutely no judgement here. Just real people, a warm smile and the support you’ve been missing. We’ve all been there.

However long it has been, you will always be welcome back. 
Even if you stopped coming because you wanted to stop the food noise with weight loss medication 😊.
The Support and food learning in group will get you set to stay slim for life when you stop taking it.

✨ No pressure. No guilt. Just a comfy seat and a fresh start waiting for you.

Contact me to talk about your personal situation and the options and offers available to you. It could actually turn out to be the least scary thing you’ve had to face😊

☎️ Trudi (07440) 414149

14/10/2025

With busy days and chilly evenings what better way to have a hot meal ready than the good old slow cooker 🍲

Pop your ingredients in, let it bubble away and enjoy a home-cooked meal with minimal effort 🙌 A great way to use up all that veg in the back of the fridge.

Slimming World makes it easy to batch cook, save money and stay on track 💕 Join one of my Norwich city centre groups for all the inspiration you need this autumn! 🍂

14/10/2025

Meet Paul. A member of my Bignold School group in Norwich on a Tuesday Evening. Having heard of slimming world but never tried it he was ready to give it ago. He had previously managed to lose a lot of weight by himself but found it hard to not slip back into old ways without support and motivation.

NOW 6st 7lbs lighter with he has learnt a new healthy lifestyle not just how to shop plan and cook healthier he is also walking more than he ever thought possible. And this time he is determined to stay by continuing to attend group as a free lifetime member.

This could be your dream too. Me, Paul and the rest of our lovely members are waiting to give you a warm welcome and oodles of support.

Get in touch if you’re ready to make that change.

Trudi - 07440414149

10/10/2025

🎄✨ Imagine feeling healthier, happier, and more confident by Christmas… it’s absolutely possible, and it starts with one simple step: joining Slimming World today!

If you’ve been thinking about making a change, now is the perfect time. With the support of our warm and welcoming group, you’ll discover a plan that fits your lifestyle, delicious food you’ll love, and a community that cheers you on every step of the way 💪💚

📍 Norwich. City College
🕘 Sat 8am and 9:30am

📍 Bignold Primary School
🕘 Tues 5:30pm and 7pm

Let’s make this Christmas one to remember and make the gift you give yourself a fresh start towards a healthier you 🎁🌟

Drop me a message if you’d like to know more or just pop in.
A warm and friendly welcom is waiting for you 😊

10/10/2025

💬 ASK ME ANYTHING! 💬

Happy Friday everyone!! 🙌
I’m answering all your questions about Slimming World…whether you’re thinking about joining, haven’t been for a while or just curious about how it all works 🫶

No question is off limit! 😂
Some of the most common ones I get are…
💭 Do I need to cook from scratch?
💭 Can I come on my own?
💭 What happens at my first group?

Pop your question in the comments ⬇️ or send me a message 💌

Let’s bust a few myths and show what Slimming World is really about - real people, real food and real results 💕

18/09/2025

So pleased with my loss this week. Another step closer to getting back to target. If you give it 100%, you’ll get 100%. 

14/09/2025

Love classic tomato soup 🍅? This healthy homemade version is just as rich, tangy, and comforting with a secret ingredient that might surprise you 🔥! Just simmer, blitz, and enjoy a bowl of cosy goodness 🥣.

Have a go for yourself by clicking the link below ⬇️

https://www.slimmingworld.co.uk/blog/new-two-step-slimming-world-tomato-soup/

For more food inspiration like this and so much more, come and join us at Norwich city college or Bignold primary school.

If you love the taste of tinned tomato soup, this Free version is just as delicious and soup-remely comforting… can you guess the secret ingredient?

11/09/2025

It’s Know Your Numbers! week – a week all about blood pressure 💓!

High blood pressure rarely has any signs of symptoms, so getting it checked is always worthwhile. 👍

At Slimming World, our healthy eating plan naturally encourages a varied diet, which supports healthy blood pressure while also helping you to lose weight 🍅🥕🍏🍉🍚🥗🍱
If you’d love to learn to eat and be healthy and reduce not only the risk of high blood pressure but also type 2 diabetes, sleep apnoea and also some cancers then make contact and find out how can change your life.
☎️ Trudi – (07440) 414149