I am a licensed massage therapist and intuitive healer offering treatments in the Hastings area & London that are relaxing, empowering and tailored for you. I am qualified in Holistic and Advanced Deep Tissue massage and often intuitively blend these techniques according to what my client presents on the day. I also use a combination of breath work and guided meditation at the beginning of all treatments so you can arrive more fully within. My main therapy is Insight Healing, a safe energy healing modality that combines Reiki, intuitive channelling, deep presence and nervous system awareness. It works effectively at clearing 'blocks' and trapped emotions in the energy biofield, often sensing strong imagery and feelings of past life and ancestral memories. Using physical touch/massage for grounding it returns feelings of coherence in the body, emotional balance and release and crucially emotional embodied insight. Through awareness, love and the breath I release and transmute whatever presents itself, empowering my clients with this and any other messages the subconscious mind/body would like you to receive. The long term effects that I see in my clients are a strengthening of life purpose, increased intuitive abilities and awareness of their own energy fields, and an overall improvement in health and well being.
12/02/2026
Let's Go Tarot 🔥✨
Intuitive Card Readings on any life question will be available at this fun drop in at the friendly and conveniently located .natural.health.centre in Woodbridge.
Book 30 minutes or invest in an hour to tune and tap into what spirit and your highest self wants to tell you.
These readings go deep and there's a high vibe magic in going on a journey together, sensing the downloads come in as we open the spiritual doorway.
Plus it's practical. We get grounded before and after with meditation and sound bowls.
The wise and erudite recently invited me on to her Balm To The Soul podcast to discuss healing past life emotions in a trauma informed way and what it can mean in this fast paced world.
Natasha is a Past Life Regression Therapist and Lawyer who brings a clear eyed curiosity to the subject.
We dived into our own work and the benefits of releasing these karmic emotions, recollections and lessons from past lives and basically the nuts and bolts of living the mystics path whilst navigating a 3d life.
Plus how to support the inner mystic in everyone ✨
22/01/2026
The Power Of Tarot 🃏♥️
There's a couple of spaces remaining this Saturday at the beautiful wellbeing centre The Space Burston for a fun, empowering and interactive workshop illuminating this popular esoteric life coaching tool.
Combining education with practice and free readings for attendees we will explore the Major and Minor Arcana Cards and how the archetypes can support you with navigating life's challenges and important questions. Tarot was born out of play and so play we shall!
Join us on Saturday 24th January 11-1pm. Refreshments included. Price £35. Contact me on info@sacredchoicereadings or 07419 991082.
21/01/2026
✨️Hypnotherapy & Healing - FREE sessions at our next Friendship & Health Hub.
Monday 26th January - 10.30am - 2.30pm
✨️Hypnotherapy with Laura Elizabeth Quelch.
Laura helps those who are struggling to find their own power. She shares her tried and tested techniques with you so that you can build your own protective toolkit and trust in your own power to help you achieve all that you desire.
✨️Insight Healing with
A powerful yet gentle form of energy healing that combines Reiki, intuitive channelling, deep presence through massage (if required or preferred) and nervous system orientation for safe grounding.
These free sessions are offered as part of our wonderful, fully funded Friendship & Health Hubs. Just two of these Monday sessions left until this round of funding finishes.
Also on offer:
✨️Family play session - for young children & their famillies
✨️Family yoga - for 3-5 year olds (approx) & their parent/carer to stretch, breathe & have fun
✨️ Food demo with nutritionist Meg Powell
✨️Delicious lunch provided by
Check out all the details via the link in our BIO.
Everyone is welcome. Any questions- comment below or send us a DM.
Funded by
18/12/2025
A bit of a teary testimonial for me..in a good way! ❤️
I want to wish all of my clients a wonderful Winter Solstice, Christmas and a beautiful new year ✨
Sending so much love and gratitude for investing in my therapies and your own profound healing journey. It's truly moving to see the places it takes you.
To reach out and empower ourselves takes courage and commitment, especially when delving into the subconscious, and I want to honour that 🔥
I have a few days left online so if you need to purchase a last minute lotherapy gift voucher just reach out 🎄🙏
08/12/2025
The Wintering Time Is Upon Us ❄️
Cosy up, drop down, magic up and be soothed and inspired. Try something new. Have a massage BEFORE the Christmas stress and let go of that expectation ✨
Flow into the new year with the underlying crooks and old stories seen with compassion by spirit and released.
I'm available during this powerful yin season (in person Norfolk, Suffolk and London and online) to support you in mind, body, soul and spirit. To deeply coregulate your nervous system and soul truth.
Late January 2026 onwards is Year Of The Horse in the Chinese Zodiac. Get ready! Until then the medicine of Snake and 2025/Year 9 sheds its metaphorical skin.
Let Go And Let The New In 💫
02/11/2025
Meet Klausbernd Vollmar, former Professor, expert on symbolism and avid Tarot Lover!
The beauty of morphic resonance is the synchronization. On Wednesday afternoon I was ruminating on where to get three more decks for my workshop and that evening 'out of the blue' I received an email from Klausbernd explaining he had over 100 ready for sale!
By Friday morning I was parked up in Cley on Sea experiencing Tarot heaven 🃏❤️
His German publisher is part of Carta Mundi, the world’s largest publisher of Tarot cards.
As a specialist in symbolism — or more precisely, semiotics — he received a number of Tarot decks from his publisher over the years.
He had such a fascinating story around how he got into it, from a Jungian approach of a therapist through to living on a commune in the 70s in the US where nearly everyone had a deck, I decided to record a small interview with him.
Have a listen! And if you're interested in viewing his fascinating collection his website and contact details are here http://www.kbvollmar.com
02/11/2025
The Power Of Tarot Sisterhood ♀️🔥
Loved diving deep today using interactive education and pair work on the Major & Minor Arcanas of the Tarot.
This life coaching tool has stood the test of time through all kinds of political upheaval and esoteric projections. Its durable appeal lies in the varied archetypal symbolism that speaks to the human condition and cuts to the chase.
These workshops contain solid content and somatic practices including Rom games for developing instinctive intelligence to sense your own and others energy.
We also practiced Heart Coherence and Focused Imagination for accessing our own symbolic intuition.
This is the knowledge our ancient ancestors knew and used! Combining both - instincts and intuition - is what all strong psychics have who work for the highest good.
By the end these lovely ladies were channelling readings in pairs for each other ❤️ and great to have Seven Sisters attend (like the Pleiades ✨)
P.s. .ore workshops planned for January in Norfolk and Woodbridge, Suffolk including a Part II to develop practice more.
Just DM for info.
18/09/2025
One of my Summer highlights - delivering a 'Power Of Tarot' workshop at the Escape To Tranquility Yoga Retreat with Matspace Studios Ltd and Suzy Rose Coaching at Ufford Hall, a great location to explore the story of this powerful life coaching tool.
What a beautiful group of souls to channel with!
I loved the play and challenge of on the spot card pulls and then channelling deeper readings on the Sunday for attendees.
We all enjoyed two days with a top notch holistic wellbeing team, the gorgeous natural surroundings and yum food provided by amazing Trish.
Laughing Yoga, Qi Gung, Pilates, Kirtan and even a whole pack of quirky dogs weaving around 🐾
Definitely a retreat to watch out for further events ✨
04/08/2025
A big loved up overdue dancey thank you to crew for their annual retreat at the Leela Centre in Dorset last weekend.
I hardly have photos as I was completely immersed! I want to thank Seth, Di and all the team for holding such a strong and alive space with integrity.
I arrived with a clear intention to really go deep into my dance but also connect with others. I was also working as a therapist so to receive all of this in a way that felt natural and aligned was such a gift.
Be the first to know and let us send you an email when Cat Rowe Healing & Massage posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
I am a licensed massage therapist and intuitive healer offering treatments that are deeply relaxing, nourishing and tailored for you.
I am qualified in Swedish Holistic and Advanced Deep Tissue Body Massage and often intuitively blend these techniques according to what my client presents on the day, restoring a sense of embodied well being and releasing muscular tension and stress from the body.
I use a combination of meditative breath work and guided touch at the beginning of all treatments so you can arrive more fully within, offering you the chance to deeply relax into a safe space that is sensitively held, receiving deep nourishment and healing.
I offer Reiki infused Massage, blending this beautiful healing modality with all of the above.
I also offer Insight Massage, a treatment that allows me through a guided intuitive process using therapeutic touch, reiki healing and conscious intent to sense any ‘trapped’ emotions in the body, often sensing strong imagery and feelings of past life and ancestral traumas, gifts and messages carried down family lines.
Through deep intuitive listening and harnessing of the breath I release and transmute whatever presents itself, empowering my clients with this and any other messages the subconscious mind/body would like you to receive. The long term effects which I see in my clients are a strengthening of life purpose, increased intuitive abilities and awareness of their own energy/biofields/auras, and an overall improvement in health and well being.
I also read Native American inspired animal and earth medicine and tarot card decks intuitively for insight and guidance on any life issues troubling you.
If you are drawn to any of the above please contact me on 07419 991082 or via email at catroweholisticmassage@gmail.com
Intuitive Deep Tissue & Holistic Massage:*
1 hour £50.00
90 mins - £75.00
2 hours - £100.00
Reiki infused & Insight Massage:
1 hour - £60.00
90 mins - £90.00
2 hours - £120.00
All new clients receive a free consultation.
*Concessions available for those on very low incomes.
Location: West Hill, Hastings or the Wellington Health & Well being Centre
