Make It Mindful Norfolk

04/03/2021

28/02/2021

Angela Anagnost-Repke

10/02/2021

Open Up, our mental health support day, will be taking place on Friday 12 February from 8.30am – 4pm.

We are pleased to confirm our full schedule of workshops and speakers. You can sign up using the Eventbrite link!

We look forward to welcoming you, in offering support and guidance for all in need.

30/01/2021

29/01/2021

Join us on Friday 12 February from 8.30am-4pm for our Mental Health workshop!

Open Up is a free virtual event with a series of workshops and panel discussions based around helping to improve your mental health, and of those around you.

It will also feature real-life stories, offering advice and helping spread the message to those who suffer, that they are not alone.

For more information and to register your interest please visit the event page: https://www.facebook.com/events/1318812175144081

27/01/2021

It's okay if you...✨💛 //

18/01/2021

The self esteem bucket
Emma x

11/12/2020

We live in an increasingly stressful world, which is why it's important to help cultivate emotional and mental resiliency in our children. It won't be easy for parents, but avoiding these common mistakes can help.

08/12/2020

❤️

05/12/2020

Food for thought