13/10/2025
In honour of Black History Month here is a moment of stillness, and self-love, from the words of Black Poet, Nayyirah Waheed. It's a great reminder to listen to your body and nurture yourself.
"And I said to my body, softly 'I want to be your friend'. It took a long breath and replied, 'I've been waiting my whole life for this'"
Nayyirah Waheed from her book, "Salt"