Woodcock Road Surgery

17/11/2025

🦠💊 Antibiotics are powerful medicines - but they aren’t always the answer. Using them when they’re not needed can cause harm and make future infections harder to treat.

Here’s what you should know:
✔️ They only work against bacterial infections, not viruses like colds or flu.
✔️ Overuse is driving antibiotic‑resistance (“superbugs”) - which means common infections can become untreatable.
✔️ Do these things to help protect their effectiveness:
‑ Only take antibiotics when prescribed by a healthcare professional
‑ Complete the full course exactly as directed
‑ Never save antibiotics for later or share them with others

📚 Learn more here:
👉 https://www.nhs.uk/medicines/antibiotics/antibiotic-antimicrobial-resistance/
👉 https://patient.info/news-and-features/why-antibiotics-should-not-be-overused

16/11/2025

Not sure where to turn for help with your health?

Find out about the range of NHS services you can get through the NHS App, and other ways to access primary care services like pharmacies and GP practices.

https://improvinglivesnw.org.uk/support-primary-care/improving-access-to-primary-care/

15/11/2025

Fantastic cause

Our donation table will be set up ready for Monday 17/11/25. Thank you

14/11/2025

🩺🔍 Worried you could be at risk of type 2 diabetes? A few changes in your family history, lifestyle or symptoms might mean a lot.
Here’s what to keep in mind:

• 👪 Family history matters – If a parent, sibling or relative has diabetes, your own risk goes up.
• 🍔 Lifestyle factors count – Being overweight, inactive or having higher waist size can all raise risk.
• 🚩 Symptoms might be subtle – Increased thirst, tiredness or needing to wee more may be signs.
• 📊 Want to know your risk? Try this tool: https://riskscore.diabetes.org.uk/start
• 📖 More reading on what to expect and why this matters: https://patient.info/diabetes/diabetes-mellitus-leaflet

It doesn’t mean diabetes is inevitable - taking action now could make a real difference. 💪

13/11/2025

If you care for a loved one, create an emergency carer plan to be prepared for any unexpected circumstances this winter.

Be prepared ➡️ www.winterwellnorfolkwaveney.co.uk

13/11/2025

Reminder: to skip the 8am rush — request your GP appointment online! 🌟

We’re making it easier than ever to contact us.
You no longer need to call at 8am to book an appointment!

Simply visit our new website and fill out a quick online form to tell us what you need — whether it’s a same day or routine appointment, a prescription, or advice. Our team will review your request and get back to you within 1 working day, with the most appropriate next step.

Be assured that we have a duty triage team working through your requests each day, to ensure you receive an appointment when clinically required.

By using our online form, you’re helping to keep our phone lines free for patients who may have less access to online services — thank you for supporting your local practice. 💙

13/11/2025

Thank you to all our patients who took the time to leave feedback last month – your comments help us to keep improving our service. We received a total of 185 responses.

-156 extremely likely
-19 Likely
-5 Neither likely nor unlikely
-2 Unlikely
-2 Extremely unlikely
-1 Don't Know

DNA's❗
There has been a significant rise in missed appointments as we head into the cooler period, almost double for our GPs.
Remember, you can cancel via your NHS app, Accurx or via our new website forms. Helps us support you this Winter ☃️

12/11/2025

🥂✨ Not drinking? That’s a valid choice - and one worth celebrating.

is about creating a space where everyone feels comfortable with their own decisions, whether they drink or not.
Some people are cutting back for health, others are taking a break, and some simply don’t enjoy it - and that’s okay 💬🧃

👂 How can we be more supportive?
✔️ Respect someone’s choice without questioning it
✔️ Offer non-alcoholic options
✔️ Keep social events welcoming for everyone

Learn more from:
👉 https://alcoholchange.org.uk/get-involved/campaigns/stopsobershaming
👉 https://patient.info/news-and-features/what-not-to-say-to-someone-who-doesnt-drink-alcohol
👉 https://patient.info/news-and-features/is-sobriety-becoming-trendy

Let’s help make every setting inclusive, whatever’s in your glass 💚

10/11/2025

💙 It’s Anti‑Bullying Week 2025: Power for Good! Time to stand up, speak out, and build kinder communities 🌟

Bullying can happen anywhere: in schools, workplaces, online, even in organisations up and down the ladder. It affects everyone.

Here’s how we can make a difference together:
👫 Be an ally, not a bystander - if you see something, say something
🏫 In schools: encourage safe spaces, peer support, and open dialogue
💼 In workplaces & organisations: promote respect, zero tolerance, and clear reporting structures
🗣️ Share stories, challenge harmful behaviour, and support those who feel alone

Learn more and access resources:
👉 https://anti-bullyingalliance.org.uk/
👉 https://www.acas.org.uk/discrimination-and-bullying

Let’s work together for environments where everyone feels safe, respected, and valued 💪

09/11/2025

Be prepared for winter by making sure you can care for your family. 🫂

Stocking your medicine cabinet with painkillers, cough syrup and diarrhoea treatments, is a good place to start.

Stop by your local pharmacy or visit: www.winterwellnorfolkwaveney.co.uk

08/11/2025

The flu can make children very unwell, and they can also pass it on to others. Getting your child vaccinated helps protect them, your family, and your community.

07/11/2025

🌫️ Lung Cancer Awareness Month is here - and this year, we’re shining a light on the connections between lung health, coughs, and family cancer history.

A persistent cough might be dismissed as a cold or heart issue — but sometimes, it’s more than that. If it lingers, gets worse, or you have other symptoms, get it checked.

Key point: family history of cancer doesn’t only mean the same cancer you have. When your doctor asks, they mean any cancer your relatives have had. This information can help assess your risk and guide decisions.

📚 Learn more about cancer risk and genetics:
👉 https://www.macmillan.org.uk/cancer-information-and-support/worried-about-cancer/causes-and-risk-factors/family-history-genetics-and-cancer-risk
👉 https://www.cancerresearchuk.org/about-cancer/causes-of-cancer/inherited-cancer-genes-and-increased-cancer-risk/family-history-and-inherited-cancer-genes

Stay alert to changes, know your family history, and speak up for your lung health 💨