MYind Time

20/11/2025

Another t-shirt for the same reason. Both these t-shirts were my sister's - I did go with her to a couple of her support group sessions at the hospital. I know Liz would want me to continue to raise awareness of ovarian cancer on her behalf.💕

19/11/2025

Wearing this T-shirt to raise awareness of ovarian cancer which unfortunately ended sister Lizzie's life. So many of us are affected by cancer and ovarian is just one type.

19/11/2025

That hug was from Liz who sadly passed away this June. We were just a year apart in age. I'm so glad that I got to spend more time with her after I retired. Those times are in embedded in my heart as are all the memories dad and the rest of the family have. A brother and me often talk about how mum would/wouldn't have coped with everything Liz endured during the last few years of her life.......

This week my mind has made me unwell and I have just wanted to be left alone and be quiet with my thoughts. Every single one of us goes through tough family events and we all cope differently. Emotions can run high and low between siblings which isn't pleasant at times. I was reminded to step back and detach myself from the situation and take a break. One thing that gave me focus was having a hug with another sibling and told I was loved loads. 🙏

18/11/2025

Finishing my cuppa with dad before carrying on with my routine here. Routine is good for us but it can be a bit repetitive at times. Change it up a bit by doing something else. Plenty of leaves here to rake up 🍁🍂🍁🍂

14/11/2025

11/11/2025

Bath, meditation and relax 🙏

10/11/2025

Some self care to start the new week. Yet another fantastic colour and cut by .mann.121 🙏😊
Now based at Studio 89 in Wroxham.
A really lovely spacious and welcoming place with parking.

10/11/2025

When you help someone it's because you want to and don't expect to receive anything in return. You do it as a kind gesture knowing that the person will benefit from it in a way perhaps they wouldn't ordinarily know what to do. Our experience (be that past work or life situations) can be an advantage when someone doesn't have the same knowledge. I helped someone yesterday and know how much it is appreciated. Help costs nothing....

10/11/2025

Are you feeling ok? Check out the post below. This time of year can be a struggle for many people for many different reasons.

💭 Not feeling like yourself lately?

It’s okay we all have times when things feel heavier than usual. Maybe you’re finding it harder to concentrate, feeling more tired or withdrawn, or just not enjoying the things you used to. These can all be signs your mental health needs a little extra care.

At Norfolk & Waveney Talking Therapies, we’re here to listen and help you find ways to feel more like you again.

💻 Visit nandwtalkingtherapies.org.uk

📞 Or call 0300 123 1503 to speak with our friendly team.

06/11/2025

Dad says I should take her home....I won't do that. Her home is here 🥰🐕 She certainly is affectionate and comforting to us all💕