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Align With Alex

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Align With Alex

Online yoga classes with personalised guidance, small classes and yoga to help with life.

11/11/2025

Inspired by the classics, I’m getting ready for 2026 already 💡

2025 has been a total rebrand, a complete shift in direction. Some things have gone as planned, others haven’t. But it’s ok. I plan, adapt and act accordingly.

I’m so excited to be able to work with you to do the same for your 2026, here’s how:

• 📣 calling all yoga teachers! If this is the year you want your business to fly, make sure you’re checking out .yoga and our monthly offering, or the full course which will take your business to new heights

• Norfolk/ Suffolk business owners 📣 we have just 4 spaces left on the .biz Goal Setting day

A full day of working on your business to get ready for your best year yet 📈 (link in the bio) with the support of Gabs and myself, this day will have you motivated and ready to go.

• Need some concentrated support? A rebrand? A website? Or something more. Check out all the offerings under the Align with You umbrella (link in the bio). And know that the business you want is right there, and together we’ll figure out what’s stopping it becoming a reality 💫

#2026

07/11/2025

2 years down, 18 months to go…

Journalling has been a regular part of my self care for years, but never like this.

2 years ago I started back at school, and part of the course requires me to journal. I considered carrying on as I had done for the years prior. With daily notes, wins, lessons and gratitudes…

But it soon became abundantly clear that that wasn’t going to be enough.

So I leant on what I’d read in The Artists Way by Julia Cameron and started doing morning pages.

Just free writing for x amount of time / number of pages.

30 minutes a day, every morning, while sipping my first coffee of the day ☕️📖

The lessons, the revelations, the rants, the celebrations. The laughing at myself, the tears I’ve shed. It’s all down in these pages. This is my journey and I’m excited to discover what unfolds over the next year and a half.

Am I exhausted by reflecting on my own self? Yes.

Is the pay off huge? Absolutely.

Do you journal? Is this a tool you utilise the time for self study? Have you started your manifestation journal?

I’d love to hear about your experience with it 💕

05/11/2025

Working in vs working on your business:

Now we know what this looks like, we can start to plan the weeks and months around it.

Where to begin:

• What is your current balance between the two (is it massively bias one way)?

• Do you feel uninspired doing one or the other?

• Can you create space for more of what’s lacking?

• If you’re bias towards working IN your business, start by scheduling in 1 hour per week

• With that hour get clear on your data, what is the information, what are the numbers telling you?

• Once you’re clear on your data, create a way to keep up to date with it weekly.

• Spend 1-2 hours a week then planning and strategising or getting the support you need to do so

• As your business grows, you’ll find the scale shifts. You invest in a team to work IN the business, which frees up your time to work ON the business

• If you want to stay in the business, active, and working solo, this is great. But give yourself half a day (build up to it if you’re going from nothing) to work ON your business.

• With this structure you’ll find changes really start to happen. Growth is inevitable

• If all you’re doing is working ON your business (but it’s still not doing well) ask yourself why you’re not motivated or inspired to work IN it any more. Something is amiss, figure that out and pivot accordingly.

Ways to get support for working ON your business:

• Another business owner to keep you accountable

• Join weekly meet ups to help keep you on track (check out my Align With You group, we meet every Monday and Friday)

• Book an entire strategy day! Get involved with me and .biz on Monday 24th November, and get clarity sorted for 2026. With a plan in place, setting time aside for working ON your business will feel that much easier.

All these are linked in my bio, go check it out 💫 but comment below with your bias… ON? Or IN? I’ll pick one business owner that comments and shares to win a 90 min Goal Setting session with me this December

04/11/2025

It’s Probably Me Podcast - S3:E3

The nervous system and your own magic powers 💫

Sometimes creating chaos is what keeps us safe, so when it comes to making change (manifesting) we need to understand our human body, to then embrace the woo.

When we know what’s happening in our bodies, it’s easier to be a little kinder, a little slower, and a little more deliberate with the changes we make 🫶🏼

Full episode out now, series 3: all about manifestation, out now.

Link in the bio ⬆️

27/10/2025

Cozy season is here 🍂🍁☕️📚

So in my mind it’s the perfect time to settle down with a new book 📖 (any excuse)

Here are 4 that have definitely impacted how I teach, coach, and run my businesses.

But not only do they impact my work life, the 100 Year Life changed how I think about my life as a whole, and Atlas of the heart has been incredibly helpful with my own self / healing journey.

Ok ok, number 3 is just epic and you won’t regret it as your autumn read.

Save the post so next time you’re looking for a book/ audiobook to crack into, you know there’s some good ones right here 📖

But also, I’m always up for a book recommendation, comment below with your favourites please 🙏🏼

21/10/2025

Discover the whys and how to move past a lack mindset by reading my latest blog or checking your emails if you’re already subscribed ✨

Link in the bio to give it a read 📖

17/10/2025

NEW BLOG / NEW EPISODE / NEW SERIES 📣

Join me on a quest to manifest 💫

Series 3 of the It’s Probably Me Podcast will be a step by step guide on how to bring something you desire into your life. (Available on Spotify and Apple podcast)

Along side this you can go even deeper by checking out weekly articles. Link to the first one in my bio.

Let me know what you’re thinking of manifesting, it really can be anything:

- new job
- new relationships
- a vibe
- a whole life glow up

Pick your dream then get involved with Step One 🎉

09/10/2025

Obsessed with all diagrams right now, and Venn diagrams have to be one of the best.

Spider 🕷️ diagrams will always been my favourite for getting thoughts out of my head though 💭

But the point of this post is to help you get clear on what you’re posting on social media…

It’s also backed up by my latest blog post on this exact topic, I cover:

What you hate and why I hated it too:

Knowing what your triggers and blocks are is key. Why do you hate it? Can you actually put your finger on what you dislike about posting on social media?

Then discuss:

How to make social media feel like something you can work with rather than fight against.
How to make social media and your business feel aligned to you as a person.

It is possible for everyone, but there’s definitely two things you need in place first. Click the link in the bio to read the whole article, or comment below with your social media pet peeve 🐒

I can’t wait for you to discover the new addition to the Align With Alex umbrella 🧡

06/10/2025

NEW PODCAST EPISODE 📣

It’s here! Head to Spotify, Apple, wherever you love to listen 🎧 the It’s Probably Me Bonus episode with is finally here 🥳

Part one out today, where we chat all things: Creating a life you don’t need to escape from 🩷 the ultimate form of self love.

Enjoy x

Address

Guardian Road
Norwich
NR58PF

Opening Hours

Monday	6pm - 8pm
Tuesday	7am - 8pm
Wednesday	7am - 8pm
Friday	7am - 9am
Saturday	9am - 10am
Sunday	9am - 11am

Telephone

+447772179535

Website

http://www.alignwithalex.uk/

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