The 1:1 Diet with Sarah Coleman

10/11/2025

If you are viewing my page as you are interested in starting a weight loss journey, simply message me, I
am here to help 🥰

13/09/2025

Yummy perfect for those Autumn evenings!

25/08/2025

Not sure about the 1:1 Diet, just read the Trustpilot reviews!

25/08/2025

If you are using the GLP-1 injections but fear the side effects of not eating properly with all the nutrients and vitamins your body needs but still want to lose the weight, then here is the solution!

18/08/2025

Forgot to add my weigh-in last week, I lost a 1lb! Every lb lost is a loss and I’m happy given the tough week.

18/08/2025

If you are worried about the increase in the cost of mounjaro and want a diet that works and is a healthy way to lose the weight then contact me to discuss the 1:1 diet. You can do this with or without the weight loss injections! 😊

08/08/2025

This is the me that I want back. This me is confident, loving my new body, fit and healthy and full of energy. This is what I have to hold in my mind when I feel the need to break away from my healthly eating plan.

07/08/2025

1st week weigh in…5lbs! Ok now it’s all about consistency. Roll on week 2 🥳

02/08/2025

Day 4 here’s how it’s looking so far!

30/07/2025