Cassandra Goldsack Massage and Bodywork

Cassandra Goldsack Massage and Bodywork Holistically approached Deep Tissue Massage, MFR, Scar Therapy, MLD and Oncology Massage. Autism Friendly, Passionate about Chronic Conditions

I provide massage and manual lymphatic drainage at Treat Clinic, Lawson rd Norwich and from a lovely room on Guildhall Hill, Norwich. I also run a clinic on the Norwich science park for staff members and previously provided massage for the Norfolk and Norwich hospital staff. I began my massage training 17 years ago, while working in molecular biology. I strive to provide careful, balanced treatments which are effective and releasing physically, yet also grounding emotionally. I like to work with my clients to find out the root cause of their issues and provide advice on self help, posture and stretches when possible. I'm a calm person with good listening skills and have a reassuring, professional approach. I offer stand-alone massage styles, but really enjoy blending techniques and modalities to provide a rich and unique treatment for the individual, specific to their needs on the day. Along the way I have qualified In Holistic Massage, Advanced Pregnancy Massage, Traditional Thai Foot and Leg Massage, Indian Head Massage, myofascial release and Manual lymphatic drainage. I've attended numerous further training workshops in Myofascial Release, Deep Tissue Massage, Acupressure and am currently training as an Oncology Massage Therapist. I try to further my skills with more training each year.

14/10/2025

Something I'm very interested in and passionate about as a therapist is working with clients with chronic conditions lik...
13/10/2025

Something I'm very interested in and passionate about as a therapist is working with clients with chronic conditions like fibromyalgia. I get really good feedback from my fibro clients when I combine slow, intentional myofascial release with techniques to pacify and downregulate the nervous system. If you look at the second image, you will see some scientific papers showing the value of MFR and massage for fibro patients. If you'd like to have a chat with me about anything l've talked about or a prospective treatment, please feel free to contact me, as l'm happy to answer questions.

Here is a simplistic view of abdominal breathing and how powerful it can be. Give it a try because as little as one or t...
08/10/2025

Here is a simplistic view of abdominal breathing and how powerful it can be. Give it a try because as little as one or two minutes can have a powerful effect on your nervous system. The important thing to remember is that every little helps with this, so don't beat yourself up if you can't manage to do it as often as you like.

04/10/2025





The findings suggest that walking volume may have a more pronounced benefit than walking intensity.
28/09/2025

The findings suggest that walking volume may have a more pronounced benefit than walking intensity.

A great article for those of you suffering with fibromyalgia or wanting to avoid it
28/09/2025

A great article for those of you suffering with fibromyalgia or wanting to avoid it

🧠 Resetting Your Nervous System: 3 Science-Backed Hacks for Fibromyalgia Relief

Click on the learn more button to purchase gift vouchers for use at my guildhall Hill treatment room in the city centre....
28/09/2025

Click on the learn more button to purchase gift vouchers for use at my guildhall Hill treatment room in the city centre. I’m there Tuesday and Wednesdays and some evenings.

Address

Lawson Road
Norwich
NR34LF

Telephone

+447952638763

Website

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