Pro Sports Yoga

Pro Sports Yoga Specialising in yoga for sport's performance & functional fitness through yoga practice. Overall better knowledge & understanding of your body.

Building strength, flexibility, mobility, stability, core strength, alignment, suppleness. Specialising in dynamic vinyasa yoga, yoga core/conditioing, sport-specific yoga, 'yoga fit'. The concept behind Blue Skies is to create and enhance movement in modern life teaching people how to build balance and harmony in the body through a variety of different yoga programs. Each is focused on building strength, suppleness, balance, co-ordination, muscular awareness and endurance through a flowing practice. Classes are structured for all levels of yogi's with great music to drive you through, and allow you to show yourself what the body is capable of. Blue Skies Yoga: Be part of the movement!

Address

University Of East Anglia Norwich Research Park
Norwich
NR47TJ

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
6pm - 9pm
Wednesday 10am - 8:30pm
Thursday 10am - 9pm
Friday 10am - 4pm

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