Norwich Hypnotherapy Services

15/11/2025

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21/10/2025

If you’re feeling a way you shouldn’t or doing something that’s bad for you and can’t stop doing it, your issue is subconsciously driven. The subconscious is where your belief system, habitual and emotional part of your mind resides. It defends existing beliefs, maintains habits, even if they are harmful and can causes all kinds of unnecessary unpleasant feelings. Hypnosis works directly with this part of the mind which it’s so effective for resolving trauma, fears, phobias, bad habits and addressing negative beliefs. So if you’re sick of feeling terrible and ready to make big changes in your life give me, Alex a call on 07899886882 for a chat.

16/06/2025

Most of the bad beliefs that prevent us from living a happy and fore filling life come from our early childhood experiences. I can help you let go of them so that you can become the person you are supposed to be. It really doesn’t take long to start thinking, feeling and behaving differently.
I am usually the last person that people contact for help but usually the most effective. To begin your journey call me, Alex on 07899886882.

16/06/2025

Are you suffering from or know someone who’s suffering from anxiety?My book explains why it happens and how to approach it.

Anxiety causing disorders are scary, confusing and beyond most people's comprehension. The idea of this deliberately concise book is to give you the information and understanding that you'll need to begin your mental health healing journey as quickly as possible. Most sufferers of anxiety-causing...

05/09/2024

Chronic pain sufferers will find this interesting…

04/06/2024

Are you ready to quit smoking and need some help?

By using hypnotherapy for stopping smoking quitting can be much easier than you may believe and cost less than you think. Every adult smoker knows they stink! Their breath, their clothes, their car and their house. They know that it’s…

01/06/2024

You are one phone call away from changing your life! Contact me on 07899886882 to see how hypnotherapy can resolve unwanted feelings, thoughts and habits. I am a fully qualified, accredited therapist and author with over 12 years of experience so you are in very good hands. My website is www.norwichhypnotherapyservices.com if you’d rather have a read about me and my approach first.

23/05/2024

Did you know that N.I.C.E named Gut Directed Hypnotherapy the most effective treatment for the long term reduction in the symptoms of IBS. 80% of the people on the study reported the improvements lasting 5 years+. Check out my page
http://www.norwichhypnotherapyservices.com/issues/ibs/

If you can't get over a trauma, suffer from anxiety, stress or have panic attacks give me a call on 07899886882 to see how Hypnotherapy can help.

20/01/2024

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18/01/2024

Do you suffer from low self esteem?

We all have an internal representation of ourselves. This internal representation lets us know where our place is in society, what is acceptable to us, what we deserve (and what we don’t), what we are capable of and if we are deserving of love. People who are happy and enjoying life have a good internal representation of themselves but people with low self esteem or are carrying out destructive behaviours have a bad one.

This internal representation is formed in childhood and carried through into adulthood. If we experience trauma as a child or bought up around abusive or critical parents our perceptions of ourselves and life negatively affect our beliefs and future expectations.

As adults we may recognise these beliefs to be wrong but however hard we try we just cannot rid ourselves of them. This internal representation is buried within the subconscious mind and is very difficult to address and change consciously. This is why talking therapies like counselling, psychotherapy and CBT don’t always get the desired results. Hypnosis allows you to work within the subconscious mind so it’s pretty effective in working with unhelpful beliefs and bad habits.

If you recognise that you are self sabotaging, phobic, unable to stop harmful habits or at a point where talking therapy isn’t moving you forward maybe it’s time to look at hypnotherapy. If you want to ask questions please feel free to call me on 07899886882 or check out my website http://www.norwichhypnotherapyservices.com

I have also written a book called How to get over the start line that is available on my website or on Amazon that explains why we do what we do and feel the way we feel.