Kerrydolanhypnotherapy

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Kerrydolanhypnotherapy

Hypnotherapy and Coaching for your health and wellbeing in fertility, pregnancy, birth and Menopause

I trained as a HypnoBirthing Practitioner after experiencing the benefits of HypnoBirthing first hand with the births of my own three children. Since then, I have been keen to explore the ways in which mind body technques can support women in all aspects of their lives, particularly fertility and Menopause. I am a certfied Hypnotherapist, Life coach and NLP Master Practitioner and qualified as a Fertile Body Method Therapist, having studied with Sjanie Wurlitzer.

02/11/2025

Norwich people!
Our next Red Tent is a Winter Solstice circle. It will be held on the magical Ash Tree Yurt, on Plumsted rd. We will have the fire burning and lots of cushions and blankets to keep us cozy.

This will be an opportunity to carve out time for rest gently reconnect with ourselves amidst the chaos that Christmas can bring. Together, we’ll share mindfulness, reflection, and the warmth of each others' company as the year turns toward the light once more.

Our evening will include:
❄️A guided solstice meditation, honouring both darkness and dawn
❄️A sharing circle, held with presence and deep listening
❄️A creative ritual - Herbal Bundles for Renewal - blending fragrant herbs with intention and care
❄️Herbal teas & cosy comfort by firelight

This is a space to exhale, to open your heart to the quiet promise of renewal and feel into the year ahead.

Find out more or book through link in bio 😊

25/10/2025

This view... how lucky am I? 🙏

20/10/2025

Book club on tour in Mayfair! An absolutely perfect weekend of fantastic company, relaxation and utter luxury 📚🥂

19/10/2025

Norwich people!

A Women’s Circle of Reflection, Connection & Renewal

As the veil between worlds thins, we gather by firelight to honour Samhain — a time of reflection, release, and new beginnings.

Join us in the warmth of the yurt for a Mindful Red Tent - a nurturing space for women to slow down, reconnect, and be held in sisterhood.

What to expect:

Guided Meditation: Honouring the Cycles

Council Sharing Circle

Simple Craft: Lanterns of Light

Herbal teas, blankets & cosy vibes

No experience needed - come just as you are.

Open to anyone identifying as female.

"It feels like I’m coming back to myself."

"Kerry creates magic through mindfulness, ritual and connection."

https://www.kerrydolanhypnotherapy.com/store/p9/The_Mindful_Red_Tent%3A_Samhain_Gathering.html

17/10/2025

A little shout out to Jon Richmond who has published these two anthologies! Jon is a member of the Creative Writing group that I run for

I can't take any credit for Jon's talent - he was already a talented writer and artist when I met him - I like to think I've encouraged him along the way though.

If you would like to get hold of one, I happen to know they have some for sale...

10/10/2025

Gifts from my garden 💜

27/09/2025

A beautiful sunset tonight 💜

25/09/2025

It's worth living at the top of a hill with views like this!

24/09/2025

So utterly grateful for last night's Mindful Red Tent session and the women who shared it with me!
Our theme was the wild woman archetype, her fierce authenticity, passion and power. It was wonderful to explore our connection to this archetype, within our cycles and our lives, through council sharing and meditation.
There is a beautiful alchemy that occurs when women come together and speak from the heart.

18/09/2025

I love this quote so much that it's printed on all my client notes!

17/09/2025

Checked out this evening! Beautiful views, beautiful space and a wonderful welcome!
Just what I needed for a midweek treat 🔥❄️🔥❄️🔥❄️🔥❄️

13/09/2025

The Reset: 3-Week Live Zoom Course is now open for registration.

Places are only £40

It’s designed especially for women in perimenopause who are ready to reclaim their energy, emotional balance, and sense of self.

Over 3 weeks, you’ll build a personalised mind-body toolkit using mindfulness, NLP (Neuro-Linguistic Programming), and hypnotherapy - all grounded in compassion and practical support.

Here’s what we’ll cover:

🔸 Week 1: Emotional Reset
Tools to help you navigate emotional highs and lows, stay grounded, and build inner calm.

🔸 Week 2: Energy Reset
Learn to restore and protect your energy, balance your nervous system, and reduce overwhelm.

🔸 Week 3: Identity Reset
Let go of old narratives and reconnect with the confident, authentic woman you’re becoming.

✨ Live. Supportive. Transformational.
This is more than a course - it’s a space to pause, reflect, and reset with a community of women who get it.

Further details and booking in bio...

Address

Soma Wellbeing Centre
Norwich
NR21TW

Telephone

+447748660703

Website

http://kerrydolanhypnotherapy.com/

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