Helen Duncan

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Helen Duncan

Meditating for 30 years on a range of seemingly unconnected things only to discover how connected it all is. I also run groups so we can meditate together

Now I teach the simple mechanics of meditation so that others can start their own journeys.

08/03/2026

3 Hand Analysis, Middle Finger

The middle finger reveals how you react to the rules society has. Are you a rule follower, or do you think the rules only apply to others. This finger gives an indication of the type of career you might choose or the type of partner you might want.

07/03/2026

Aylsham Mind Body Spirit today. Looking forward to the day. Aylsham is such an interesting town

01/03/2026

2 Hand Analysis ...Index Finger

Each of your fingers shows a different aspect of who you are. How you hold your fingers expresses in real time how you are. The index finger is about the self. Are you serious or responsible, or not. A strong upright index finger ☝️ shows a need for space and freedom, while a weaker or bent index finger shows someone who is giving up themselves for the needs of others.

22/02/2026

Beacon Hill, the highest point in Norfolk!

15/02/2026

Hand Analyisis, Fingerprints

There are five types of prints. Each one gives particular characteristics to the person. The way these characteristics are expressed depends on which finger they are on.

11/02/2026

Do you stand out from the crowd?

08/02/2026

Hand Analysis, Fingers (continued)

The length and shape of fingers reveal how thoughtful or instinctive we are. Long fingers people are abstract in their thoughts, while short fingers people are instinctive in their actions.

04/02/2026

Your character is made up of pieces like a jigsaw that doesn't always fit together.

01/02/2026

2) Hand Analysis, Fingers

How you hold your fingers shows how you are reacting in the moment. Sometimes changing as you watch. Recently, I came across a little finger, which was curled inwards, signifying a reluctance to speak. By the end of the reading, we had understood why this was and the finger uncurled, and she was really expressing herself freely in a way she hadn't for a long time.

29/01/2026

Power of 3!

25/01/2026

1) Hand Analysis

The shape of the hands, texture of the skin, length of the fingers, fingerprints, and the lines on the palms all represent elements of our characters. An expert hand analysis brings all these elements together like a beautiful jigsaw to show you who you are and how you fit into the world. 🌎

18/01/2026

The ancient Buddhists understood that identity is shown through the hands. Their spiritual art; artwork, includes the handprints of their important teachers.

In this mandala, above the hands are based on the Dalai Lama third. The lotus flower represents our connection to the internal presence through the black brow chakra. The background pattern is from the Amazon tribes journey using ayahuasca.

Our own spiritual journeys to connect to our own lives in a deeper and more connective way. We can begin to do the same with a hand analysis and through other practises such as meditation.

Address

NR27 9SG
Norwich
NR279SG

Telephone

+447786514454

Website

https://www.helenduncan.uk/

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