Massage Therapy by Abi Macdonald

16/08/2022

Some of you may know that I have started a new venture alongside my massage practice.
I have loved massaging all my wonderful clients over the years from celebrities and royalty in London to expectant mums in Norwich! However, now is the time to wash the oil from my hands and hang up my towel.
Now, instead of sorting out your stressed bodies - I’m sorting out your stressful homes!
I would like to offer a 15% discount to all my previous massage clients to say thank you for your custom. I hope to see you again as 🙌🏼 🧡

21/02/2022

A day of relaxation, reflection and personal growth

05/07/2021

01/07/2021

July Special Offers! The first 5 people to book from this post will only pay £30 and the next 10 people will only pay £35 for a one hour treatment taken before the school summer holidays. Get those massages in while you can! 🙌🏼

26/02/2019

Strokes and hugs are being edged out of our lives, with doctors, teachers and colleagues increasingly hesitant about social touching. Is this hypervigilance of boundaries beginning to harm our mental health?

27/09/2018

From a simple hug to an hourlong massage and beyond, a compilation of the reasons physical touch is so important...and why we need it every day.

24/09/2018

Some ways that massage therapy benefits those who suffer from insomnia.

04/03/2018

02/06/2017

Did you know pregnancy interferes with the connection between your muscles and the way they communicate with your brain. Coordination becomes lost (for various reasons) and this doesn't automatically rebalance and align after birth. Typical and common exercises DO NOT automatically reconnect the body and techniques are needed to help engage and strengthen from within. If you or someone you know has recently had a baby, this course is essential to optimise the health and wellbeing of the postnatal body. My next BabyFit Postnatal Recovery course starts on Wednesday 7 June (suitable from 6 weeks, babies welcome) at Thorpe End Village Hall. Please visit www.babyfit.me.uk/book-now to secure your place.

04/03/2017

Massaging medically frail children requires understanding that they have a history of associating touch with intense discomfort.

02/03/2017

I am just going to leave this one here for all those out there looking for an idea for Mother's Day....email me on info@pennycressphotography.co.uk

08/02/2017

M A S S A G E
Research has shown that massage on the abdominal area can improve bowel function. Relax on your back (you might find a pillow/cushion under the knees helps to relax more) and using a flat hand massage your belly in a clockwise motion. Moving clockwise follows the workings of the intestine, which can help digestion. You may even hear it working with rumbles and grumbles!

31/01/2017

Great classes with the lovely Debbie 😊

BabyFit Baby Yoga classes include massage and mobility to help your baby's development and songs and action rhymes to entertain you both.

28/01/2017

Have you ever booked a holiday, weekend away or night out and counted down to the event with happiness and excitement? Do you feel the same about birth? Many mums to be fear birth because of television, social media and how we as a society generally only talk about the negatives. If you would love to look forward to your birth, knowing you have prepared your body and mind beautifully then our next six week courses start in February. Choose from 6pm on Wednesdays at Rowan House, Hethersett or 5.30pm and 7pm on Thursdays at Cafe Britannia. Venues are cosy, calm and relaxing, holding a maximum of only twelve per class. Share with your friends and I look forward to seeing you soon!