Anna Fisher Healing

08/11/2025

100%!!
Resistance takes up SO much energy 🥰

07/11/2025

You can’t get where you’d love to be, without showing up and doing all of the things - whether on repeat - or changing it up as and when you need to 🥰
It doesn’t really matter how you do, just that you do ♡

When you commit to yourself with love - not only do you align with your future - you send love and support to all of the parts within you, that perhaps never received it, making it much easier to hear the how’s and why’s of what and not to do that will lead you to more of you ❤️

Are you keeping the promises that you have been making to yourself?

If not. Be kind. With some inner enquiry you could ask yourself.
‘What part of me requires some love and reassurance that she is so very worthy of committing to?’

06/11/2025

What is your heart trying to tell you?
Listen and lead ❤️
Lovely jub 🥰

04/11/2025

Old School at its Best!!
❤️❤️❤️

01/11/2025

Absolutely!!!!

Yes🧘🏿‍♀️

30/10/2025

I don’t know about you, but when I feel into the energy of these words and especially when I say them out loud, my body immediately starts to relax and I really feel a sense of inner trust and confidence start to build. Especially when done on repeat.

As with everything we need to take the action, get uncomfortable, do the inner work, show up and do all the things for changes to take place - which is why building and creating a foundation of trust within self, makes the journey towards transformation, much easier, more achievable and much more beautiful ❤️

“Everything is always working out in my favour”
❤️❤️❤️

Let me know how it goes!!

With love
Anna xo

29/10/2025

Brilliant!!!
Fab questions to ask yourself for some inner guidance and a great way to empower yourself.
Also a lovely way to start communicating with the parts within you that perhaps need some reassurance, unburdening and reintegrating with you 🥰❤️

28/10/2025

Love this quote which really hit a nerve when I first read it in A Course of Miracles years ago 🥰

When we lower our barriers, life and our ability to receive becomes so much easier!

We hear things differently. We see things differently. We listen differently. We learn differently. We feel differently.
We experience things differently.
Not just externally, but also from within ourselves.
We start breaking longstanding patterns.
Conflict dissipates.
Our intuition becomes greater because we are not restricting the flow of what we are willing to know.
New possibilities, people, support, finances start showing up and our lives become much more expansive, generative and abundant.
We create a much greater connection to ourselves.
Our bodies are much more relaxed, benefitting our health on so many levels.
We naturally move into being in control, rather than having to be.
It becomes easier to communicate and ask for what you want and share how you feel.
We get to access and integrate all parts of ourselves on a much deeper level.
Our receiving in all areas of our life starts to amplify 🥰

So the next time you notice your barriers or your protective shields come into play you could try this…

Take a moment.�Take some deep breaths and keep on breathing until you feel calmer.
Ask that your barriers come down (say it a few times). You should notice a shift in your energy when you say this.
Ask for true self energy to be present.
Doing this helps to stay really present with yourself, making it easier to know what to say and how to respond.

AND… if you’d like to take it a step further you can ask your heart to show you.
“What does my inner child still feel she needs protecting from?”

❤️❤️❤️

PS… Our deep rooted fears don’t change overnight and sometimes we need some gentle and safe support to navigate our way through. If you would like to explore that, please feel free to get in touch or reach out to someone who you know can help you 🌸

27/10/2025

When you know you know!
Trust it and act upon it 🥰
We give our power away when we seek external validation for what we know to be true for ourselves 💚

24/10/2025

Happy weekend all and a sweet reminder to go do all the things... what's the 'best' that can happen 🥰🌟

24/10/2025

❤️❤️❤️

22/10/2025

We get told so often that we just need to trust ourselves - but it isn’t always that easy is it?

Trust is our natural state of being, yet when we’ve had experiences that have not been so lovely or we’ve not honoured or taken action with what we’ve known to be true for ourselves in the past - it can become easy to lose sense of ourselves and become self doubting.

Committing to ourselves by promising to not only listen to our instincts but to follow through with any action required and being consistent with that - is what reassures and gives confidence to those beautiful inner parts of ourselves that they are safe and don’t have to jump into protective mode - each and every time something that we would of once feared or found uncomfortable comes our way.

So when you forecast the rain, take your umbrella - because not only will it keep you dry, it will add even more evidence that you can indeed trust yourself and have your own back.

Re-imprinting the past can take time, so be gentle, be loving and be kind - and never negate how what may seem like the smallest of acts - can have the most profound and transformative effect on your heart, wellbeing and safety ❤️