18/12/2025
# # # Brahma Muhurta: The Dawn of Silence and the Rebirth of Consciousness – Diving Deep into Osho’s Insights
Dear Friends,
Osho’s teachings always guide us away from the chaos of the outer world and toward the inner peace and awakening. Brahma Muhurta – that mysterious time just before sunrise – is, in Osho’s view, not merely a time of day, but the gateway to the rebirth of consciousness. It is the moment when nature is fully immersed in meditation, and the dormant consciousness of a human being is ready to awaken. Today, we will explore Osho’s complete insights on this subject, from A to Z, so that you can integrate it into your life.
# # # # What is Brahma Muhurta?
Brahma Muhurta is that sacred period which begins approximately 1 hour and 36 minutes before sunrise and lasts for 48 minutes (usually between 3:30 and 5:30 AM, depending on the season and location). Osho says this is not just about waking up early, but an opportunity to connect with the energies of the entire universe. At this time, nature is completely still – the sky is motionless, birds are silent, the breath of trees is slow, the vibrations of the air are subtle, and the earth’s energy is perfectly balanced. The noise of the outer world disappears, and the window to the soul opens wide.
In Osho’s words: This is the time when the vibrational waves of the universe directly connect with human consciousness. Mind, body, and soul merge into an invisible current. It is the muhurta (auspicious moment) of Brahma (the supreme consciousness) – where everything exists in perfect harmony.
# # # # Why is this time so special?
During the deep sleep of the night, our desires, fears, conflicts, and reactions become inactive. The mental layers accumulated throughout the day loosen, and the mind returns to its original, pure state. By waking up during Brahma Muhurta, we taste this original state. Osho says that rising at this time makes the burden of the world feel lighter. A cool, profound peace descends, and invisible vibrations become palpable.
Ancient rishis, sages, and yogis meditated at this very hour. The sound of Vedic mantras would harmonize with the rhythm of the universe. With regular practice, the direction of life completely transforms – the inner light awakens. Every morning’s journey from darkness to light is symbolic: it reminds us that we are being reborn anew.
# # # # What should one do during Brahma Muhurta?
Osho advises simply sitting in silence, meditating, practicing pranayama, or listening to the rhythm of nature. Chanting, yoga, or silent sadhana – whatever suits you. At this time, the mind is most receptive; it does not resist. Prana (life force) is purest and flows upward. Through pranayama, subtle energy spreads to every cell, increasing patience, clarity, and awareness.
This is not a time dictated by the clock, but by energy. The rhythm of the universe is most stable and favorable here. The subtle light before sunrise, the peace of the night, and the earth’s vibrations converge at one point – this is the secret of connecting with Brahma consciousness.
# # # # Challenges in the beginning and practice
In the beginning, waking up feels difficult, but Osho says that with consistent practice, the body naturally aligns with this rhythm. It becomes a call from the soul. Brahma Muhurta becomes your own inner guru – no external rules, just the inner calling.
# # # # The miraculous benefits of Brahma Muhurta
Inspired by Osho’s vision, the benefits are countless:
- **Inner transformation**: A new sparkle in the eyes, peace on the face, sweetness in the voice, compassion and patience in behavior. The change is not superficial but profoundly internal.
- **Mental stability**: Negative thoughts have less impact throughout the day. Witnessing awareness awakens – you observe thoughts without getting entangled in them.
- **Kundalini and chakra awakening**: Energy flows upward, chakras become balanced. The depth of consciousness increases, and a sense of connection with the universe arises.
- **Freedom from ego**: The grip of ego weakens. You see yourself without any role or identity – the root cause of suffering fades away.
- **True direction and contentment**: The inner voice becomes clearly audible. External comparisons and the need for praise disappear. Contentment arises from pure existence.
- **Concentration and power in action**: The mind does not scatter; decisions become balanced. Success feels stable and meaningful.
- **Physical health**: After nightly regeneration, the body is purified. Immunity strengthens, fatigue reduces, and the day feels light and energetic.
- **Spiritual experiences**: In meditation, one experiences light, sound, and lightness. The mysteries of existence begin to unfold.
From a scientific perspective: Melatonin levels are balanced, the brain remains in alpha waves, and the nervous system stays calm.
# # # # Final message: The rebirth of consciousness
Osho says that Brahma Muhurta is the rebirth of consciousness. Every morning, to remake oneself anew, to touch the inner peace. This is the first spiritual step that transforms the entire daily routine, thinking, and life. When you immerse yourself in this silence, you realize that life is not about running – it is about awakening.
Friends, Osho reminds us: Life is a celebration, and Brahma Muhurta is the beginning of that celebration. Start trying from today – little by little. Peace is already present within you; it only needs to be awakened.
Namaste 🙏
(This article is inspired by Osho’s teachings, presenting the spiritual depth of Brahma Muhurta in simple language.) 😊 Lovers WhatsApp Group ( 7383372033 )Pawan Kumar